How do you see if I m attacking or defensive in badminton?

Those with strong strength and fast speed are suitable for attacking, and those with good stamina and quick reflexes are suitable for defending.

Offensive players mostly focus on hitting the ball and pressing down, while defensive players mostly focus on hitting the landing point and trying to consume the physical strength of many parties, and they generally do not take the best attack when they do not have an absolutely good opportunity. Therefore, offensive players pay more attention to the practice of strength and speed qualities, and defensive players pay more attention to the practice of endurance and agility and flexibility.

Offensive players play actively, but are prone to mistakes; Defensive players play delicately, but they need good physical support.

I'm more in favor of answer one. The so-called offensive type is to take the initiative to score, personal speed and strength must have a comparative advantage, on the field can find the opponent's weakness at the fastest speed, seize the opportunity to create opportunities to attack; The so-called defensive type is to seize the opportunity to create mistakes for the opponent with skill and endurance to score, personal physical strength, observation and reaction must have an advantage!

The player's offense is usually manifested in speed, power and smash angle, and the defense is often reflected in the ability to react, the offense pays attention to the speed and strength enough, and the player who does both can become an offensive player, and many offensive players have a characteristic, that is, they can kill the ball quickly in a very incredible way and angle, and the defender mostly uses the tricky angle of pulling and feints in front of the net and returning the ball, and this kind of player will even fight with the opponent almost rogues.

As far as the average amateur is concerned, most of them play defensively. If you're strong enough, fast enough, and bounce well enough, then you can play aggressively.

It depends on your main means of fighting, whether it is mainly to pull the hang or smash.

Players who are mainly relaxed are generally more playing and hanging, taking the opponent's active mistakes as the main means of scoring, and the main focus is ball control, that is, the control of the ball landing point.

Offensive players generally use kills as their main means of scoring, such as Lin Dan, and the main focus of such players is speed and power.

Do you score on the opponent's mistakes, or do you score on your own?

Personal understanding,The offensive type focuses on ball speed, while the defensive type focuses on the ball path

Badminton is simply a sport in which your opponent can't catch the ball you hit, and the shorter the time your opponent has to handle the ball, the more likely it is to miss it or make mistakes. There are two things to achieve this goal: first, the ball is fast, so that the opponent has to deal with it in a short time; The second is that the ball lands far enough away from the opponent, and the running time of the receiver is increased to compress the time for handling the ball (of course, similar sports including tennis and table tennis will have court boundary restrictions, so that the game will mobilize the opponent more rather than blindly playing far).

The offensive type is the former, which needs to improve its strength, speed up the ball, and force the opponent to make mistakes (but the probability of mistakes will also increase when the ball speed increases); The defensive type is the latter, which is more about playing steadily and steadily, making the opponent unable to attack well through the control of the ball path, consuming the opponent's physical energy, and increasing the probability of the spine oak leaking mistakes (attacking when the timing is not appropriate, it will increase consumption, and the physical strength is reduced, and it is easy to move out of shape and make a hitting error).

In addition, there is no absolute offensive and defensive type, the focus is too single, and the opponent can easily grasp the rules and counterattack. The combination of ball speed and ball path can make a better difference.

The offensive and defensive parameters mainly depend on these points: the hardness of the middle bar, the balance point, and the weight of the whole beat.

The softer and lighter the rod, the closer the balance point is to the handlebar, the more defensive, because the elasticity is large, the shot is light and easy to control, and it is easy to grasp the landing point and return to the backcourt. However, the killing speed is slower, because 1 has no potential energy of the racket, and 2 has a large elasticity and slow recovery speed, and the speed cannot be beaten.

The harder and heavier the pole, the closer the balance point is to the head of the racket, the more offensive it is, because the racket recovers its shape quickly, has great potential energy, and can hit a fast kill, but there is a great demand for physical strength and strength. This kind of racket requires a lot of power to return to the backcourt, otherwise it is difficult to get in place, so many high-end shots are hard rackets. If you don't control it well, you can easily get injured.

The main reason is that the center of gravity of the racket is different The offensive racket has a large "head heavy" hitting power, and the general rod is softer and longer, and the frame is hard The defensive racket "light head" is conducive to quick reactions such as catching the ball, (the opposite of the offense).

The parameters of the badminton racket are generally marked on the stem, marked with 285-+ is the balance point of the racket, and the weight is needless to say, and the weight unit is marked at the back, if you choose an offensive racket, choose the hardness of the dry and the weight of the racket according to your strength.

The head is heavy on offense, the weight is on defense, and there is also the head is on offense, and the head is flat on defense.

Usually look at the badminton racket offensive or defensive or both, the most important thing is to look at the balance of the racket

A balance point of less than 285mm belongs to the defensive racket, a balance of 285 to 290 belongs to the balanced racket (both offensive and defensive), and more than 290 must be an offense. In fact, the balance point of the racket's defense and offense can be adjusted by its own counterweight, for example, the thicker the hand glue wrapped around the handle, the lower the balance point of the racket, and the thinner the heavier the head, which is biased towards offense, but this adjustment method is not recommended, and it has a great impact on the feel of hitting the ball, especially the shaking hand.

For offensive rackets, the balance point is generally forward, that is, the head of the racket is heavier. The middle rod part of the racket is stiff and has an elastic bottom. This kind of racket can better make the power of the batsman not diverge, so that the ball speed is faster.

The offensive racket requires a certain amount of strength from the user and is suitable for an unrestrained style of play.

The defensive paddle has a balance point in the middle and back part, the head of the paddle is lighter, and the overall weight of the paddle is also lighter. The middle rod part is soft and elastic. This racket is suitable for skill players and can effectively hit high-quality balls in front of the net and in the backcourt.

This kind of racket requires little strength and hand feeling, and is suitable for players with delicate playing styles.

Nowadays, most brands have made a clear division of the applicable group of people for the beat, and there is a special identification representation. Whether it's a strength or a defensive type will be directly marked. For example, the power type is marked as:

Badminton is a two-way game of defense and offense. If you're not a professional athlete, it's even harder to tell if you're offensive or defensive. You can think about how you play badminton, focus on how to catch the ball, or focus on how to hit the ball.

I think I'm very clear, what kind of player you are, you know what you know.

There's no need, just have fun. If you choose a racket, choose a racket with a middle rod that is not too hard and the balance point is close to the handle, after all, the racket is used by yourself, and the feel is good.

Since it is not clear what type of player he belongs to, the landlord should not have been exposed to badminton for too long. For novice players, the weight of the racket and the balance point (i.e., head weight and head lightness) are secondary. The hardness of the mid bar is the key.

If you are a beginner, of course, it is recommended to use a soft racket with a heavy head design to easily hit the whipping effect and hit a heavy shot. If you like to play with a small ball and a hoist, you should use a racket with a moderate head and a light club (it should be hard, but the novice is too hard to play). It's all about your hand.

Is it a violent killing, or a combination of pulling and hanging.

How you get your points, what kind of player you are.

The power of the kill ball is mainly based on the number of pounds, followed by the racket.

It's better to use a smooth beat.

You like to use smashes to be offensive players. If you don't like it, you're a defensive player.

You like to tap and maybe you're still on the defensive. Usually people who like to use only for will like to use a heavier beat (to be exact, the head is a little heavier), which is more textured and conducive to power. If it's too light, you won't feel like it's working.

People who are on the defensive side like to use a light pat (to be precise, a light head), so that when receiving and passively returning the ball, the swing speed is faster, which is more conducive to making some small balls.

But then again, offense and defense are not absolute, even when it comes to the characteristics of players, there are defensive assault types, pull assault types. If you divide it by role, in doubles, the person standing in front is more defensive, and the person standing behind is more aggressive. In mixed doubles, it's usually the women's defense and the men's attack.

The more typical ones are Cai Yun, Fu Haifeng, Zhang Jun, Gao Ling, Ge Fei, and Gu Jun, all of whom have obvious offensive and defensive biases.

You can do this by yourself.

Prepare for the pose:

That is, the preparation posture to defend the opponent's kill, the main point is to hold the racket flat in front of you, roughly between the chest and abdomen, the head of the racket is slightly upward, the elbow should be raised, do not clamp tightly to the waist or abdomen, the feet are separated, the right foot is slightly half a step forward, the knees are bent, slightly bent down to lower the center of gravity, and the feet remain flexible to start at any time.

In most cases, the backhand grip is used, that is, the thumb is pressed against the wide surface of the racket, not only because the backhand is easier to exert force when passively returning the ball and returning the handball, but also because the backhand has a large defensive area and can take care of the incoming ball in most positions in front of the body.

Pay attention to the center of gravity of the body, although lowering the center of gravity is good for killing, but the center of gravity too low will affect the flexibility of movement, especially when back, because the opponent's offensive means are not only kills, but also flat high balls and lobs.

Strokes:

When hitting the ball, the main use of the strength of the wrist is used, and the swing of the forearm is to help the force. Be careful not to swing your whole arm too much, too much action not only prolongs the return time, but also does not help much to the force, but also gives the opponent a chance to kill the chasing ball.

Although you need to hit the ball with a backhand grip most of the time, you should always be prepared to change your grip to respond to different incoming balls. The forehand grip is good for hitting back with a fast and powerful flat volley, which can be very effective when the opponent has a high kill. But that's only if you're good enough and have a good judgment about the ball.

The most important thing is that you must be relaxed when defending, so that you can make your fingers and wrists exert strength, otherwise the return ball will not be explosive. The moment you hit the ball, you need to hold the racket tightly.

Pull the ball to the four corners of the opponent's court area accurately, so that the opponent has to run back and forth on the court every time he hits the ball. When using this tactic, different pulling and hanging methods should be used against opponents with different characteristics. For those who are slow to step back, they can play more in the front and backcourt; For blind running and flying all over the court, you can use repetitive balls and feints; For those with poor flexibility, they should play more diagonal lines and try to make the opponent turn more often; The backhand difference in the backcourt is still by pulling away the backhand backhand; For those who have poor physical strength, they can use more patting and hanging to consume their physical strength, and then defeat it.

Defensive players should have a particularly good feeling for high and long balls and small balls, and the power and speed of the ball must be well controlled when the opponent's backcourt is at the bottom line, and they must be able to play more shots and have good psychological quality. Like a table tennis chipper, he is not in a hurry or impatient.