What are stretch marks? What are stretch marks?

Stretch marks are a kind of stretch marks, which are the first fiber breakage phenomenon produced by the human body in the process of pregnancy, fitness, and sudden weight gain, which is red, white or purple streaks. It also includes bariatric marks, motor cracks, body parts with a large range of motion, in addition to the abdomen, there are also parts of the inner and outer thighs, knees, buttocks, lumbosacral and other parts.

When it comes to stretch marks, I believe that pregnant women are familiar with them, and many pregnant women will grow them during pregnancy, which is a relatively normal situation. Some pregnant women also have pregnancy marks during pregnancy, which makes many pregnant women puzzled and can't tell the difference between pregnancy marks and stretch marks. The following is a detailed introduction to the difference between pregnancy marks and stretch marks.

The difference between pregnancy marks and stretch marks is that pregnancy marks are not only for pregnant women, but also for some friends who suddenly become fat and thin, while stretch marks are generally grown by pregnant women, of course, both of which are a kind of atrophic marks. The formation of pregnancy marks is mainly caused by the damage or breakage of elastic fibers and collagen fibers after pregnant women gain weight quickly, of course, it is a more common physiological symptom during pregnancy, and it is not needed. However, pregnancy lines are not grown by every pregnant woman, which varies from person to person, and the growth time is not fixed, which is affected by the physique and elasticity of pregnant women.

If the elasticity of the pregnant woman is better, it may start to grow pregnancy marks in the third trimester, but if the elasticity is not good, in the second trimester, that is, when the pregnancy is five or six years old, there will be pregnancy marks, and with the increase of gestational weeks, it will become longer and more obvious.

Pregnancy marks can be prevented, it is recommended that pregnant women eat more foods containing high protein and collagen during pregnancy, which is helpful to promote the vitality and elasticity of the skin, and eat more fruits containing a lot of vitamin C, which can enhance the skin's repair ability. In addition to paying attention to what they eat, pregnant women should also insist on applying olive oil to their abdomen every day, along with proper massage.

Stretch marks are the fracture of subcutaneous fascial fibers, and the popular point is that the gradual expansion of the belly will make the **excessive tension, and the texture of the texture tissue will be broken after exceeding the elasticity of the ** itself, which will be pink in the early stage and white stripes over time. Obesity can also cause the formation of such lines, which can be found in the abdomen, medial thigh, knees, buttocks, lumbosacral and other areas. Will last a lifetime.

Stretch mark prevention is more important than **.

Once stretch marks occur, they cannot disappear and can only be faded, so "prevention is more important than **", and the prevention methods are as follows:

Method 1: Strict weight control.

During pregnancy, because of the need to deliver enough nutrients to the fetus, pregnant mothers will be greedy, resulting in their own weight gain. In fact, weight gain is one of the red flags that contribute to the growth of stretch marks. Generally speaking, from pregnancy to childbirth, the weight gain of kilograms is the most ideal, and the weight gain should be gradual.

But in reality, because everyone attaches great importance to the nutritional intake of pregnant mothers, pregnant mothers who are overweight are all over the street. Excessive fat intake will not only accumulate in the body, causing difficulties in the postpartum period, but also stretch marks in a short period of time! Therefore, pregnant mothers should pay attention to eating in moderation, even if it is fruit.

Weight control can effectively avoid the formation of stretch marks caused by fat accumulation.

Method 2: Eat a balanced diet.

During pregnancy, pregnant mothers should avoid excessive intake of sweets and fried foods, and should consume balanced nutrients, otherwise once they consume too much, they will be converted into fat or fat, resulting in excessive weight gain. Since collagen fibers are made up of protein, you can eat more protein-rich foods. Eating more foods rich in protein and vitamins can improve skin texture, increase elasticity, and reduce the formation of stretch marks.

Method 3: When the pregnancy reaches 4 months with a belly brace and a fitting bra, the weight of the fetus begins to increase steadily, and it is recommended that pregnant mothers start to use the belly band at this time. Because in addition to reducing the gravity burden on the abdomen and waist of pregnant mothers, the abdominal band can also slow down the excessive extension and pulling of ** outward and downward, effectively avoiding the formation of stretch marks.

When pregnant, by the effect of hormones, the breasts will also grow, the use of the size of the same, enough support of pregnant women's underwear, can reduce the sagging of the chest caused by the pull, to avoid the chest, armpit stretch marks.

Method 4: Moderate massage.

After bathing every day, pregnant mothers use pure natural olive oil or commercially available stretch mark prevention cream for moderate local massage, which can not only keep the skin moisturized, but also effectively enhance the elasticity and flexibility of connective tissue, improve the ability to expand, and avoid the production of stretch marks. Don't think that only the abdomen has stretch marks, but also the thighs, buttocks and breasts will also form stretch marks due to the expansion of **, so massage them gently. It is best to massage from the 3rd month of pregnancy to the 3rd month after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have formed.

The formation of stretch marks is mainly due to the influence of hormones during pregnancy, coupled with the distension of the abdomen, which damages or breaks the elastic fibers and collagen fibers, and the abdomen becomes thinner and thinner, and some pink or purple-red wavy patterns of different widths and lengths appear. After childbirth, these patterns fade away, leaving white or silvery-white shiny stretch marks.

Which one is discussed by people, a person is very fat, fat and thin, and what is left is the same as stretch marks, white, like earthworms, one by one, very shallow.

The formation of stretch marks is mainly affected by hormones during pregnancy, resulting in the elastic fibers and collagen fibers of ** being damaged or broken to varying degrees due to external traction.

Stretch marks appear mainly on the abdominal wall, but they can also appear on the inner and outer thighs, buttocks, chest, lower back, and arms. The formation of stretch marks is associated with genetics, dryness, external hormones, and excessive weight gain.

Stretch marks are caused by rapid dilation, and many obese people also have them, but some pregnant women do not, and they vary from person to person.

Many people** have good elasticity and may have no stretch marks or a small number of stretch marks when pregnant due to their usual maintenance.

Weight control and balanced nutrition can reduce the severity of stretch marks, and people who do not gain much weight gain or have better elasticity rarely appear.

To control your weight and balance your nutrition, apply olive oil to ** in the bath and then massage it for a while to improve stretch marks.

Stretch marks can start to appear at 3 months and become very noticeable by 6 months, so be sure to take good care of stretch marks during this time. Preventive measures include eating foods that contain a lot of collagen fiber, such as pig's trotters. To control the rapid increase in waist circumference, use some products specifically for stretch marks in the area where stretch marks appear, such as belly beauty.

It is that when you are pregnant, the baby in the belly is slowly getting bigger, and the belly is growing as the child grows bigger, but the elastic fibers of the abdominal wall are limited, and the elastic fibers inside will break when they are stretched to the point that they can't bear it. Stretch marks appear on the surface. After giving birth, you can apply Biff Root massage for half an hour.

You know this encyclopedia stretch marks, to tell you simply, that is, the child grows too fast, the ** swelling and cracking, fast obese people in the buttocks, thighs, shoulders and other parts will also appear similar to skin cracks, generally in the middle and late stages of pregnancy The child will grow up quickly, as long as the child often caresses the twist before the rapid growth of the local **, increase its elasticity, it can play a certain preventive role.

If you can use stretch mark removal products in advance, it is good to use Shu Mintang Shu Line Cream, and then press for 5-10 minutes, and eat more collagen foods such as pig's feet.

The belly is big, and after giving birth, it is suddenly small, ** is enlarged, and it will be fine in two months

The main reason is that the pregnant belly is more enlarged, and the skin is broken, and red and white stripes appear.

Personal physique, don't be afraid of stretch marks, isn't it popular to use beautiful belly beauties to prevent and remove lines?

Personal physique, as well as genetics, don't be afraid, isn't it popular to use beautiful belly beauty to prevent tattoos?