The social impact of the wisdom of not getting sick, is the wisdom of not getting sick reliable

Is the wisdom of not getting sick reliable? The answer is yes. The wisdom of not getting sick mainly includes diet, exercise, sleep, lifestyle habits, etc., which all play an important role in our physical health.

First of all, diet is very important, adhere to a healthy diet, if you want to maintain good health, you can eat more vegetables and fruits, which can not only supplement nutrition, but also help to prevent diseases in spring. Secondly, exercise is also very important. Regular exercise can help promote the body's metabolism and strengthen the body's resistance to the feast and reduce the chance of disease.

In addition, sleep is also very important, not only to relax the body and mind, but also to help digestion and fatigue. In addition, it is also necessary to pay attention to lifestyle habits, such as not staying up late, not smoking, not drinking, etc., which will affect human health, and then affect health. In short, the wisdom of not getting sick is very reliable, as long as you adhere to healthy lifestyle habits, adhere to a healthy diet, exercise regularly, and maintain proper sleep, you can effectively prevent diseases and maintain good health.

Summary. Hello dear! I'm glad to answer for you, the wisdom of not getting sick is not reliable.

Taking the solid yuan paste mentioned in "The Wisdom of Not Getting Sick" can eliminate disasters and avoid all diseases? I'm skeptical. Last year, a colleague once took a pound of shrimp from time to time according to the cheats, and bought food processors and necessary materials such as ejiao, red dates, sesame walnuts, rock sugar and rice wine to cook talismans

Guyuan cream, insisted on taking one and a half bottles. Of course, I ended up getting sick. Later, I saw Ma Yueling brand Guyuan paste on **, and I doubted what the book said that "the disclosure of the formula instead of applying for a patent and mass production is for conscience".

A netizen mentioned that many of the small recipes in the book are the result of the author's usual newspaper clippings, but after practicing it himself, he took it out and organized it into a book. In my opinion, Chinese medicine is definitely a valuable science, I have no doubt about it, but if it is blown very quickly and cures all diseases, it will inevitably make people suspect that it is a witch doctor.

Reason for nomination: The self-replication is too much, and the effect is difficult to verify and make up stories. Taking the solid yuan paste mentioned in "The Wisdom of Not Getting Sick" can eliminate disasters and avoid all diseases?

I'm skeptical. Last year, a colleague once followed the secret book, often took a pound of shrimp with wild trembling, and bought food processors and necessary materials such as ejiao, red dates, sesame walnuts, rock sugar and rice wine, and cooked a talisman elixir: Guyuan ointment, and insisted on taking a bottle and a half of shouting spine search.

Of course, I ended up getting sick. Later, I saw Ma Yueling's Guyuan paste on **, and I doubted what the book said that "the disclosure of Zheng Li's formula instead of applying for a patent for mass production is for conscience". A netizen mentioned that many of the small recipes in the book are the result of the author's usual newspaper clippings, but after practicing it himself, he took it out and organized it into a book.

In my opinion, Chinese medicine is definitely a valuable science, I have no doubt about it, but if it is blown very quickly and cures all diseases, it will inevitably make people suspect that it is a witch doctor.

What is the credibility of the book of Wang Changsong, the author of the wisdom of not getting sick?

Dear,There's no standard for this correspondence.,But I don't think it's credible.。

What this book tells us:

1. Health starts with blood replenishment. Blood replenishment begins with dietary therapy and activation of the meridians

2. Distinguish the warmth, heat, cold, coolness, and flatness of food in order to replenish blood and replenish blood;

3. 9 kinds of blood tonic products that can be made by yourself, 3 kinds of food choices, 4 meridians for nursing students** to ensure that you and your family are safe and worry-free;

Fourth, touch the second metacarpal bone, look at the tongue coating and palmistry, which is the simplest, fastest and most reliable self-diagnosis method;

5. Everyone gets sick, but we must understand that most diseases are not our enemies, because diseases are the result of our intentional or unintentional harm to our bodies, and the resulting pain is only the retribution we deserve.

The Wisdom of Not Getting Sick was published in 5 volumes.

as of August 15, 2009).

They are: The Wisdom of Not Getting Sick

The Wisdom of Not Getting Sick 2

The Wisdom of Not Getting Sick 3 - I Ching Health Instructions

The Wisdom of Not Getting Sick 4 - I Ching Internal and External Treatment".

Companion talks about the wisdom of not getting sick 5 - from the health preservation and life-saving chaos in Buddhism, Taoism and martial medicine

Based on the classic works of traditional Chinese medicine, this book summarizes the health wisdom in the works such as "The Yellow Emperor's Neijing", "I Ching", and "Compendium of Materia Medica", excavates the essence of health preservation of famous doctors such as Hua Tuo, Sun Simiao, and Li Shizhen, and includes the health secrets of Taoists, Buddhists, Confucianists and other sages.

This book has high practical value, and the experience and methods in it are taken from the meaning of the classics of traditional Chinese medicine, but it is not a simple explanation of the classics of traditional Chinese medicine, but teaches readers to really apply these experiences and methods to daily life, and embark on the road of health without getting sick.

A person's life is like driving down a long street with many traffic lights. If it's a green light, of course it's right; If it's a red light, you need to stop and wait until it's green. The Book of Changes is like a traffic light for the diseases you are prone to in your life.

When you encounter a "red light", if you don't "stop", a "car accident" will happen; If you follow the traffic lights, you will be able to drive safely. People who are good at health preservation should live to the end of their lives and go away without illness.

The Book of Changes is broad and profound, but what we want in life is only a level of its combination with traditional Chinese medicine health preservation, and only these bits and pieces of gold and jade are enough for our helpless body and mind to enjoy for a lifetime.

If you want it to have a better medicinal and nourishing effect on you, it is best to keep it in its original flavor and not go through too much processing. Try to keep the food as it is, and if so, the food will bring out the best of it to you.

According to the reasoning of the Book of Changes, the white of the cocoon, the green bean, and the shrimp all have the gas of the water, the white of the cocoon is cool, the green bean is flat, and the shrimp is hot, and the combination of the three is not only delicious, but also can greatly nourish the human body, and the nature is peaceful. Sometimes, I am really amazed by the wisdom of the ancients, such a dish on the table of ordinary people, actually implicitly a perfect prescription of Chinese medicine, hidden deep in the secret of the Hua Yan.

The experience of curing my grandfather's pulmonary edema with sunflower seeds made me feel infinitely grateful for the little sunflower seeds. Everything in the world has its own subtlety, and if it is used properly, it can even turn things around.

Nourish the stomach with Chongyang, and the meal is particularly fragrant. Chongyang acupoint is an acupuncture point on the stomach meridian that "responds to all changes with the same". No matter how the disease changes its tricks, it is a one-trick to defeat the enemy.

After the summer solstice, take a small spoonful of the fried Shengmai syrup each time, pour in about 100 ml of boiling water, and drink it twice a day with your family for a month.

The earthy scent of nature is a truly priceless health supplement for human beings. People and the soil are relatives who share the same fate and seek the same breath, so often go to the countryside to have an intimate contact with the soil, which is a good prescription for a thousand gold.

Once we get sick, as long as we know what category our internal organs belong to, as long as we understand what kind of physique we are, we can find those things such as food, medicine, exercise methods and meridian acupuncture points to maintain in this life, which is the only way we can finally save ourselves from the sea of misery in life, and it is also a shortcut to a peaceful and happy life.

What is the same qi is that things with the same characteristics between heaven and earth can be connected, help each other, sense each other, and lend a helping hand in times of danger.

The elderly in the family are often short of qi and blood, so let's develop a perfect health plan for their physique. Sometimes, a dish, a bowl of soup, and a small acupuncture point are often worth a thousand words.

This book is the eleventh book in the series of "Chinese Medicine Health Excellence", which is another self-health care work dedicated to the public by Luan Jiaqin, a doctor of traditional Chinese medicine who is "easy to communicate with medicine", following "The Wisdom of Not Getting Sick 2" and "The Wisdom of Not Getting Sick 3 - I Ching Health Manual". In the book, she combined the principle of "seeking the same qi" in the "Book of Changes" with the internal and external methods of traditional Chinese medicine, and combined with her years of medical practice, she created the "I Ching Internal and External Treatment Method" with peculiar curative effects.

This book is dedicated to you:

1. 146 kinds of unique internal and external treatment methods in the "Book of Changes", "Yellow Emperor's Neijing", "External Treatment Theory" and "Yi Medicine" Luan Jiaqin's many years of clinical practice, which can be widely used in the home prevention and treatment of various common diseases.

Second, the 8 major drugs are attributed to the health care method, and only one medicine and one acupuncture point can take good care of your brain, spleen, stomach, heart, kidney, gallbladder, lungs, and liver, so that you are healthy from the inside out.