If you want to have your own private gym, you can do it yourself, and how much does it cost

1 10-person station comprehensive trainer.

1 bench press trainer.

Osuka: 1 unit.

1 calf trainer.

1 hind leg trainer.

1 seated ab trainer.

1 bicep trainer.

1 shoulder lift trainer.

1 inverted trainer.

1 chest clamp trainer.

1 seated puller.

1 smith machine.

1 flat bench press frame.

1 incline bench pusher.

1 Roman chair.

1 prone rower.

1 drop-downer.

1 electric treadmill.

1 electric treadmill.

2 walkers.

2 exercise bikes.

1 exercise bike.

1 set of comprehensive trainers.

Osuka: 1 unit.

1 inverted trainer.

1 weight bed.

1 seated puller.

2 sets of healthy webs.

1 dumbbell rack calf trainer.

1 front leg curl and extension trainer.

1 triceps trainer.

1 inverted trainer.

1 smith machine.

1 pulldown trainer.

1 inclined weight bed.

1 inclined weight bed.

2 sets of healthy webs.

Dumbbell racks.

Generally, private gyms are used, with complete functions of about 5-60,000; If it's upgrade, then there's no way to say it!

It's up to you, do you want a good one?

It takes about 800,000 to 2 million to open a small gym.

It takes about 500,000 to open a small gym at the low end; The mid-to-high-end needs about 1 million. The total investment cost of opening a gym store includes the basic cost of joining and the daily operating expenses. The basic cost of the total investment cost is about 10,000 yuan, including the franchise fee of about 10,000 yuan, the brand use fee of about 0 yuan, the security deposit of about 0 yuan, the equipment cost of about 10,000 yuan, the first batch of material costs of about 10,000 yuan, the decoration cost of about 10,000 yuan, and the marketing cost of about 10,000 yuan.

The operating expenses in the total investment cost are more difficult to give specific values because they need to be continuously invested during the store opening cycle, and some reference values are given: the store needs to be about 310 square meters, and the rent is 400-800 yuan per square meter per month, a total of 10,000 yuan.

Choosing a suitable venue to start a club includes:

1. Location.

The operation of the club has obvious regionality, that is, the range of 3-6km around the club is its main customer service area. The location of the club is roughly divided into commercial area, office area and residential area, and the location should be determined after analyzing the surrounding ** and income status.

2. Property conditions.

Generally, it is necessary to understand the usable area, usually the usable area below 800 is a small club, 800-1500 is a medium-sized club, and more than 1500 is a large club <>

To open a gym, the costs required include: 1. Venue costs: including rent, decoration costs, water and electricity bills, property fees, etc.; 2. Equipment cost:

Including equipment and equipment, TV screens, stereos, office supplies, etc.; 3. Operating expenses: including personnel salaries, publicity costs, insurance costs, etc.; 4. Other expenses: including installation fees, miscellaneous expenses, etc.

In general, the cost of opening a gym depends on the venue, equipment, operation, etc., and the cost of Xunxiao may range from tens of thousands of yuan to hundreds of thousands of yuan, and the specific cost needs to be calculated according to the actual situation.

About 20 to 500,000 yuan.

Generally, the area of a medium-sized gym is about 500 square meters, mainly including yoga studio, bathroom, locker room, office area, rest area, equipment area, coaching area, front desk and so on. There are more than 10 treadmills in the gym, and different fitness equipment needs to be prepared, and in total, the gym's funds are about 20 to 500,000 yuan.

In addition, the gym also needs to be renovated, many gyms, in terms of decoration, is to choose the industrial style, the cost of decoration is not very high, and the service life is relatively long.

The development history of the gym: mold resistance.

Health clubs originated in Europe and the United States. In today's developed Western countries such as Europe and the United States, fitness is no longer the pursuit of fashion, more important to get healthy, it has gradually become a part of people's lives, become a necessity of life, fitness has been accepted by more and more people, in the United States, one in every eight people in fitness, that is to say, more than 30 million people in the United States are in fitness.

According to the statistics of American business information, the number of health clubs in the United States increased by 869 in 2001, from 16,938 in January 2001 to 17,807 in January 2002, which increased the number of health clubs in the United States in the proportion of American business. It is estimated that by the end of 2000 there would be close to 20,000 health clubs in the United States. That's more than 10,000 people in the U.S. who own a health club.

In Beijing, the general is 880 yuan for two years, and the one with a swimming pool will be more expensive, generally about 2,000 yuan a year, and the expensive one is four or five thousand, mainly because the brand is expensive, the quality of the public teachers is high, the environment is good, and the others are about the same

It depends on the charges of each gym, and the general monthly card is 300 yuan, which is a personal card, and can be used unlimited times during the validity period. There are also 30 times that the card is valid for 450 yuan, and anyone can come in with the card, but one person counts it once. A one-time ticket is $20.

The first time you go, you generally don't need money, contact the front desk, and count it as an experience. Some sell experience cards, and 1 yuan is available. There are many grades in the gym, and the charges are not easy to say. Generally speaking, it is not cost-effective to buy a one-time card, and it is more appropriate to apply for an annual card. In addition, personal training and some.

Precautions for going to the gym for exercise.

First of all, be clear about your fitness goals, if you just want to do simple aerobic training, physical training.

The biggest output is the cost of a fitness annual card and the cost of some fitness equipment, depending on the chosen gym, there are high and low. If you choose outdoor sports or street workouts, you can even save on the cost of a gym card.

This is followed by diet and supplements, which also account for the majority of all expenses. Gain muscle and sculp.

The need for protein is relatively high, if it is not counted in the regular diet, it is only counted as an additional fitness meal, chicken breast.

Eggs and beef, 1,500 yuan a month can't be beaten.

If you want to become a professional personal fitness trainer, for fitness beginners, of course, you can't do without the training and learning of professional fitness coach training institutions, so is it expensive to learn personal trainers? I believe that many friends who want to learn fitness trainers have consulted the cost of relevant training institutions, however, most people think that the cost of learning personal trainers is very expensive, but in fact, high investment will reap high returns. The specific training cost of learning personal fitness trainers, the major training institutions do not have unified regulations, by the different teaching scale of fitness training institutions, teachers, etc., the cost of learning fitness trainers will be different, and it is not the same every year, it can be seen that the cost is moving towards the trend of year by year to make further adjustments.

It is recommended that if you have the financial resources, time and so on, learn as soon as possible, and you will get the rewards as soon as possible. At the same time, most fitness instructor training institutions can book courses in advance, and booking in advance not only has discounts, but also can enjoy the tuition fees for the scheduled period, which is also very cost-effective. To go to a personal fitness trainer training institution for training and learning, of course, you should choose a fitness trainer training institution with high visibility in the industry and a relatively large brand influence to learn, nearly 260 teachers from Saipu Fitness Coach Training Base, all of whom have been strictly screened and have solid professional knowledge and rich teaching experience.

The Saipu Personal Certification Course, customized for the pursuit of professionalism, makes a qualitative leap in the learning experience, it not only brings a new learning model, but also raises this professional standard to unprecedented heights. Saipu fitness coach training base cooperates with fitness brands in hundreds of cities across the country to establish long-term cooperative relations with them, sign employment agreements for recommended jobs after graduation, and recommend jobs according to personal wishes and quality assessments after graduation.

The gym provides a venue that requires mechanical maintenance, professional management, guidance, utilities, rent, etc., so there is a fee.

Gyms are public welfare and generally don't cost money.