Is it good to drink sour plum powder How to make sour plum powder delicious

From the perspective of traditional Chinese medicine, people with a strong liver should eat more sour plums. It can not only calm the liver fire, but also help the spleen and stomach to digest and nourish the liver. In addition, sour plum is also a natural throat lozenge, which can gently moisturize the inflamed parts of the throat and relieve pain.

Sour plum soup is a traditional folk drink in China and has a long history. In the hot summer, drinking a cup of chilled sour plum soup can indeed make people dissipate a lot of heat, but many people only know that it can relieve the heat, but they don't understand that the benefits of sour plum soup are far more than that. Sour plum is warm and sour, and contains very rich organic acids, such as malic acid, citric acid, etc.

Among them, there is also a kind of citric acid, which can effectively inhibit the production of lactic acid. The high level of lactic acid in the body is an important cause of fatigue. Drinking some sour plum soup can quickly eliminate fatigue and restore physical strength.

In addition, sour plum has a strong antibacterial power, which can not only help digestion and increase appetite, but also clear the stomach, repel insects, and prevent diarrhea. In the summer diet, special attention should be paid to the cleanliness and hygiene of the diet. In summer, the bactericidal ability of people's gastrointestinal tract is relatively weakened, and people generally like to eat raw and cold food in summer, which can easily lead to diarrhea and other digestive tract diseases if you don't pay attention to it.

Therefore, at this time, you can drink a little sour plum soup in moderation to help the stomach and intestines. Sour plum soup, which contains more acidic substances, can also promote the secretion of saliva and gastric juice and protect the stomach and intestines. Drinking sour plum soup during the middle of summer is not only sweet and sour, but also appetizing and hydrating, which is much better than those carbonated drinks.

Although sour plum soup tastes sour, it is an alkaline food, and if you eat too much acidic foods such as meat, drinking some sour plum soup will help to balance the pH value of the blood in the body. In addition, sour plum soup can also calm down the liver fire and help digestion, and those who have a stronger liver fire should eat more sour plum soup. It is worth noting that at room temperature, sour plum soup is very easy to deteriorate, and if you see fine foam floating on the surface, it means that it has deteriorated and cannot be drunk.

If you can't finish the sour plum soup at one time, it is best to store it in the refrigerator.

Sour plum powder is made of pure natural green plum, hawthorn, licorice, osmanthus and other materials with medicinal value as raw materials.

Green plum: It has unique effects such as quenching thirst, increasing appetite, sterilization and detoxification, purifying blood, enhancing liver function, preventing hypertension and cerebral hemorrhage, and inhibiting a variety of tumors.

Hawthorn contains citric acid, malic acid, ascorbic acid, sugars and proteins, carbohydrates. It has the effect of lowering blood pressure and promoting gastrointestinal digestion.

Licorice: Antiviral effect is one of the main pharmacological effects of glycyrrhizic acid, and has the functions of tonifying the spleen and invigorating qi, clearing heat and detoxifying, expelling phlegm and relieving cough.

Osmanthus: It has a refreshing fragrance effect.

The steps to make sour plum powder are as follows.

Step 1:In order to brew a delicious sour plum soup, we need to prepare the following ingredients: sour plum powder, honey, hot water, ice cubes, etc.

Step 2:First of all, we first clean the container of sour plum soup with water, then disinfect it with boiling water, and then set it aside to control the moisture.

Step 3:I like sour plum powder to put more sour plum powder into the container, and then brew it with boiling water, at this time half a cup of boiling water is OK.

Step 4:Then take out a part of the prepared sour plum soup and add warm water to dilute it, if you are afraid of acid, you can also add some honey or ice cubes or something.

Sour plum powder

Sour plum powder is mainly used to dry the sour plum to a certain extent, and then grind it into powder, the taste is sweet and sour, and it can generally be used with a variety of fried chicken, or some delicacies, which can reduce some greasy feeling, but in fact, it can also be directly washed into water, so it is better to drink.

First of all, prepare the sour plum powder, and then prepare water at a certain temperature, generally around 70 ° or 80 °, brewed according to the ratio of 1:2, so as to achieve some better taste, or it is also good to stew in the pot. Add an appropriate amount of sugar or honey to taste, and the sour plum soup obtained after mixing well will become lighter, and people will feel the sweet and sour taste when they drink it.

There will be some additives added in the processing and production process of sour plum powder, and the taste is particularly sweet, rich in sugar components, people will overdose will increase the burden on the stomach and intestines, easy to make liver and kidney function decline, this is the most common occurrence, in addition to the increase in human blood sugar, easy to aggravate diabetes, this is also people taking sour plum powder is not negligible.

The sour plum soup made by sour plum powder is a slightly cold drink, which will cause spleen and stomach deficiency and cold, and will allow some cold ingredients to accumulate in the human body, which can easily cause adverse symptoms such as spleen deficiency, diarrhea and abdominal pain, which is also the best that may occur when people consume sour plum powder.

How to drink sour plum powder.

The sour plum powder on the market is not pure sour plum powder, it is based on sour plum powder as the main raw material, and an appropriate amount of white sugar, hawthorn juice and sugar osmanthus and natural flavor will be added, so that the sour plum powder can be directly prepared and drunk after purchase, the specific method is to take a clean cup, put the appropriate amount of sour plum powder in the cup, and then rush into the boiling water of fifty or sixty degrees, mix the sour plum powder with chopsticks to dissolve, and then put it in the refrigerator for 3 4 hours after taking it out and drinking it directly.

If you don't want to put the prepared sour plum powder in the refrigerator, you can also add an appropriate amount of ice cubes to taste, which will make the taste of the sour plum soup more attractive, but people must pay attention when drinking the sour plum soup brewed by the sour plum powder, not in an empty stomach, otherwise it will cause obvious damage to the human gastric mucosa, easy to regurgitate, and cause stomach pain when the acid vomiting is serious.

The above content refers to Encyclopedia - Sour Plum Powder.

People's Daily Online-Diet News: Can Drinking Sour Plum Soup Really Reduce Lipids?

Excellent sour plum soup brands include Xinyuan Zhai, Master Kong, Yitai, Zhexian Mei, Changfu, Jiulongzhai, Bingfeng, Tong Ren Tang, Shou Quanzhai and Heng Ji.

1. Xinyuan Zhai.

Yuanzhai food, founded in the fifth year of Qianlong in the Qing Dynasty (1740), especially with the unique flavor of sour plum soup, sour plum marinade, sour plum cake, the use of fully enclosed aseptic high temperature hot filling without the use of any additives of friends, preservatives is 100% pure natural drink, in the literati and celebrities enjoy a high reputation.

2. Constant Memory. <>

In May 2006, Heng Kee Dessert was officially introduced into the domestic market to attract investment, and Heng Kee Dessert has brought the Hong Kong dessert culture into the domestic market accurately with the indisputable domestic first-class brand image and the original culture of Hong Kong-style desserts. And to meet Hengji, populist strategic purpose and low-cost strategy to enter the domestic market.

Three, oh my God. <>

A well-known food production enterprise mainly engaged in the production of candied fruit, roasted food, northern and southern goods, and cereals, supplemented by the production of other snack foods. Founded in December 1999, the products of "Tian Oh" such as roasted seeds, candied fruits, northern and southern goods and meat products (very cow, Q pig, i duck) and other products have been ranked first in the sales list of similar products for many times.

This sour plum powder! I really recommend everyone to try it! I don't think there's anyone who doesn't like sour plum soup!

Sour plum powder maintains the original natural ingredients, the original taste, and the scientific formula, the taste is pure, shengjin quenches thirst, sweet and sour, heatstroke prevention and cooling, cool and delicious, rich in vitamins, beauty and detoxification, appetizing spleen, digestion, increase appetite, is a good product for home travel!

Sour plum powder maintains the original natural ingredients, the original taste, and the scientific formula, the taste is pure, shengjin quenches thirst, sweet and sour, heatstroke prevention and cooling, cool and delicious, rich in vitamins, beauty and detoxification, appetizing spleen, digestion, increase appetite, is a good product for home travel!

Sour plum powder maintains the original natural ingredients, the original taste, and the rotten rent with a scientific formula, the taste is pure, thirst-quenching, sweet and sour, heatstroke prevention and cooling, cool and delicious, rich in vitamins, beauty and detoxification, appetizing socks and spleen, digestion, increase appetite, is a good product for home travel!

In autumn and winter, when the weather is cold, you can also add fresh orange peel, burdock, etc., to make orange plum soup, which can not only detoxify and reduce lipids, regulate qi and blood, but more importantly, can improve the body's resistance to viruses and help prevent respiratory infectious diseases such as influenza and pneumonia!

Sour plum powder maintains the original natural ingredients, the original taste, and the scientific formula, the taste is pure and exciting, thirst-quenching, sweet and sour, heatstroke prevention and cooling, cool and delicious, rich in vitamins, beauty and detoxification, appetizing spleen, digestion, increasing appetite, is a good product for home travel!

1. Sour plum is an alkaline food, which helps the acid-base balance of the blood in the body. People with strong liver fire should eat more sour plums, which can not only reduce liver fire, but also help the spleen and stomach to digest and nourish the liver; People who are in a short mood can eat a few sour plums a day to keep them happy.

2. Sour plum is rich in organic acids and minerals, and is rich in a variety of vitamins, especially vitamin B2. Its calcium and iron content are several times higher than that of bananas, and it is a rare health food. Sour plum contains a lot of citric acid, which can drive away harmful substances that cause blood vessels to age.

If you are in a late train or staying up late and feel tired, you can make yourself a glass of sour plum juice to refresh your mind.

3. Sour plum can also promote the secretion of salivary glands and gastric juice glands, so it can quench thirst.

4. Sour plum can stop nausea and cure dizziness when traveling with motion sickness, help sober up when drinking too much, and rejuvenate muscles and bones, muscles and vascular tissues when tired and tired.

5. Sour plum can also moisturize the inflamed part of the throat and relieve pain.

Question 1: What is sour plum powder made of Plum is the fruit of plum blossoms.

Question 2: What is the sour plum powder used for, Cherry plum powder (wild sour plum powder) is made of wild cherry plum berries as raw materials, which are produced by cleaning, sorting, crushing and beating, pressing, filtration, extraction, concentration and sterilization, low-temperature spray drying and other processes, which well maintain the nutrients, color and flavor of cherry plums.

Cherry plum, commonly known as wild sour plum, Rosaceae, deciduous shrub or small tree, is an extremely precious and rare and endangered primitive wild forest fruit in the world. According to testing, cherry plums contain 5-7% sugar and 4-7% organic acids. Pectin 15%, also rich in stable anthocyanin red pigment, a variety of essential amino acids (its content is 30 higher than blueberry fruit), carotene (its content of 10-20mg 100g), vitamin A, B1, B2 and potassium, calcium, selenium and other beneficial components to the human body, especially potassium content up to 3000mg kg.

It is also rich in organic acids, which can increase people's appetite and help digestion; Its calcium content is the highest among fruits, and it is very suitable for young children and the elderly to supplement calcium. Cherry plum contains a lot of potassium salt, has the function of softening blood vessels, in addition to the aperitif sobering, liver protection and spleen, inhibition of hypertension and hyperlipidemia, improve human immunity and other health care effects, its development value in health care and advanced cosmetics will not be inferior to blueberry fruit and cranberry.

Question 3: The effect of sour plum powder Sour plum powder is cold, and if you drink too much, it will be colder, and if your stomach is not good, don't drink it. In fact, sour plum powder is not specially used for flushing and drinking, and has other functions.

For example, it is used to pickle fruits and cook: wash and cut pears or guava into pieces, then put a salad bowl and sprinkle a little sour plum powder, pour a little honey or sugar, add a tablespoon of cold boiled water, stir it, and marinate for another five minutes to eat, sweet and sour, delicious.

Try the nails, I'm sure you'll love it! (Hee-hee.......)

Question 4: What is the effect of drinking sour plum powder Sour things help appetizing, question 5: How to make sour plum soup with sour plum powder The easiest way to make homemade sour plum tea is to buy some sour plum powder or sour plum juice from a food store, when drinking, add 1 2 tablespoons of sour plum powder or sour plum juice to a cup of cold boiled water and stir well, and then put in a bag of black tea to become a cup of delicious sour plum tea.

Question 6: What kind of fruit is pickled in sour plum powder I think it's plums.

Question 7: What brand of sour plum powder is good Tonghui Zhengguang and both are old brands that are better to drink, and they are easy to buy on the market.

Question 8: What kind of fruit is the fruit condiment with sour plum powder in the fruit?

Question 9: What is the difference between plum flour and sour plum flour, plum flour, plum flour, plum flour What is the difference between plum flour and plum flour?

Question 10: How to preserve sour plum powder Taiwanese use guava to eat. First use a small amount of warm water to melt the plum powder, then add ice water. It is a drink to cool off. However, it is not advisable to drink more, the white crystals are glacial acetic acid, and a large amount of intake is not good for the human body.

1. First of all, prepare a pot of water, boil the water, and put the water aside to set aside warm water.

2. Open the package of sour plum powder, take the warm water and destroy it, pour the sour plum powder into warm water and stir well.

3. Sour plum powder should be soaked in warm boiled water, and the ratio of sour plum powder to bridge key warm water is 1:8, the taste is the most delicious.

4. Sour plum paste should be soaked in cold boiled water, and the ratio of sour plum paste to water is 1:10.