How to make a banana milkshake and how to make a banana shake?

The banana shake made in 1 minute is healthy and delicious, and the child drinks calcium supplements, which also helps digestion.

Fruits are rich in vitamins and dietary fiber, and eating certain fruits every day is beneficial to your health. My children are not very fond of eating fruits, occasionally encounter their favorite fruits will take the initiative to eat a little, otherwise he is ready to put on the table he does not eat, in order to let him eat a little fruit has to spend some thought, the recent hot weather will make fruit into juice and milkshake, every morning to a cup of children are very fond of eating, a few days ago to make a cake to buy a few bananas, after making the cake left part of the few days no one to eat, one morning just add a carton of milk into a milkshake. This kind of milkshake is not only liked by children, but also by adults, and is suitable for making it for the family to drink together.

Ingredients: 2 bananas, 1 carton of milk.

Method: 1. Prepare bananas and milk.

2. Peel the banana and put it in the wall breaker cup, and add the prepared milk.

3. Put the cup of the wall breaker into the wall breaker, turn on the power of the wall breaker, select the "fruit and vegetable" function, press the start button, and the banana shake is being made.

The creamy banana shake is made in about a second.

Tips: 1. To make banana shakes, it is recommended to choose bananas with higher ripeness, which taste better.

2. Adjust the amount of banana and milk according to your own taste.

3. There is no wall breaker, and it can be made with a food processor.

Banana Milkshake is a dessert that is perfect for spring drinking, and the main ingredients are bananas, milk, etc. Banana milkshakes have a sweet and sour taste, which is refreshing and relieving fire, suitable for spring and summer.

Ingredients: Milk: 200ml (1 Tetra Pak).

6 bananas.

Banana shake 2 minutes without mistakes.

Prepare bananas, fruit cutting boards, juicer.

Bananas are set up in sections, of any size, and can be put in a juicer.

Add about 60ml of milk to every two bananas, increase or decrease according to the size of the juicer, and add more milk if you like the strong milky flavor.

If the banana is not very ripe, you can add some sugar or honey appropriately.

Garnish with sliced banana and mint.

Bottle more and put it in the refrigerator, refrigerated is more delicious.

Tips: Zero mistakes, it's delicious to do anything, play it, friends. Let's go, I like to add some honey to sweetness.

The specific steps to make a banana shake are as follows:Ingredients: Banana.

Excipients: Milk.

1. Prepare bananas and milk.

2. Cut the banana into small pieces and put the branches into the blender.

3. Pour in the milk. Ride Zen.

4. Start stirring for 2 minutes.

5. Out of the oven, the banana milkshake with a super good taste is good.

Here's how to make a banana shake:Ingredients: 1 avocado, 1 banana.

Excipients: 250 ml of pure milk, 1 handful of wheat fiber front tung chips.

1. Peel off the skin of the avocado and cut it into small pieces. The skin of a ripe avocado is torn off.

2. Cut the banana into small pieces and put it into the bucket of the wall breaker with the avocado.

3. Add milk.

4. Use a wall breaker.

5. At the end of the program, a very delicate milkshake is made.

6. Sprinkle with nut cereal and serve.

Banana milkshake. Ingredients: banana, milk.

Steps: Step 1: Prepare the ingredients.

Step 2: Slice the banana.

Step 3: Pour the milk into the blender.

Step 4: Place the bananas in a food processor.

Step 5: Select the juice program and play for 30 seconds.

Step 6: Pour into a cup.

Banana milkshake. Ingredients: plain yogurt, bananas.

1. Peel the prepared banana and cut it into small pieces for later use.

2. Put the cut banana in the juicer, and then put the appropriate amount of yogurt in the juicer.

3. Carry out the juicing process, and then you can pour it into the cup.

<> the main ingredient. 2 bananas.

Milk 245 ml.

1. Prepare materials.

2. Pour the milk into a food processor and cut the banana into small pieces.

3. Add the banana chunks to the milk.

4. Start the blender and stir.

5. Stir until thick and there are no solid banana pieces.

Banana milkshake ingredient tool.

Ingredients: Banana (2 pieces), milk (1 bag), yogurt (1 box), Oreo biscuits (6 pieces), Accessories: mint leaves (4 pieces).

Kitchenware: Other categories: Drinks, fruity, other, twenty minutes, Normal difficulty.

How to make a banana milkshake:

**。1.2 bananas.

**。2.Slice segments.

**。3.Place in a blending cup.

**。4.Add a bag of milk.

**。5.A box of yogurt.

**。6.Beat delicately with a food processor.

**。7.6 Oreo biscuits, put in two cups.

**。8.Hit delicately.

**。9.Oreo turned into powder.

**。10.Pour the milkshake into a cup.

**。11.Pour in the Oreo powder.

**。12.Garnish with mint leaves and are OK

Tips: 1. Banana milkshakes are best made and drunk freshly, otherwise they will oxidize and the color will not be beautiful!

2. Use a cooking stick to operate, it is best to beat the biscuits delicately, so that they can be fused with the milkshake in the mouth, and the taste is great.

3. As for the ratio of milk and yogurt, you can add it according to your personal taste, Huanghuang's suggestion is one to one, yogurt is more viscous, and the addition of milk can be more delicate.

Before making a banana shake, you need to peel and cut the banana into pieces, and then put it in a blender to control the amount and not let the milk overflow, so as not to cause food waste, and then add an appropriate amount of skimmed high-calcium milk and sugar, tighten the lid of the blender to start stirring, and pour it out after stirring, a bowl of delicious banana shake will be reconciled, and the nutrition and health will be good.

Ingredients: 1 bottle of skim high-calcium milk, 1 banana, appropriate amount of sugar.

Choose the best quality bananas, then peel them, cut them into cubes, then put the cut banana pieces into a blender, then add milk and an appropriate amount of sugar, put the bananas first to control the amount, and will not let the milk overflow and cause food waste.

Tighten the blender lid, press the start switch, start mixing the banana and milk, and when the mixing is over, it will automatically stop working, and a bowl of delicious banana milkshake is ready, with a sweet taste and a taste that is too good to taste.

1. Ingredients. Bananas, milk, sugar (optional).

Second, the production steps.

1. Choose ripe bananas, preferably with black peels and not black inside.

2. Prepare fresh milk for later use.

3. Peel the banana and cut it into small pieces or slices, and put it in a container.

4. Pour the fresh milk into the container and stir well with a hand-held blender.

3. Attention. 1. Bananas have the effect of promoting gastrointestinal peristalsis, so you must not drink too much.

2. Banana milkshakes are easy to change color after a long time, please drink them in time after they are ready.

Hello, now the milkshakes are all wall-breakers, and they are relatively simple and practical.

Ingredients: 200 grams of milk, 2 bananas.

Method: 1. Cut the banana into small pieces, put it in a mixing cup, and then pour in the milk, it is more appropriate to almost drop the banana.

2. Then stir it with a blender, pour it into a cup, and start drinking.

Precautions: 1. The materials are gathered, and the must-have is the mixer.

2. Bananas should be picked a little ripe, so that they are sweeter; You can ice the milk before using it, so that it is more refreshing to drink in summer.

3. The milk here is a large bottle, and the bag is just a bag; One and a half bananas or two are fine.

Prepare a banana and a bag of milk.

Peel the banana. Slice.

Add to blender.

Pour in the milk and close the lid.

Beat for 30 seconds.

A delicious banana milkshake is ready.

<> the main ingredient. 2 bananas.

Accessories. Cartons of milk.

Ice cubes to taste. Chocolate sauce to taste.

How to make a banana milkshake:

1.Peel the banana and cut it into segments, preferably medium-sized segments.

2.Place the sliced banana pieces in a blender.

3.Add another carton of milk.

4.Once the milk and bananas are put together, cover them with a lid and don't whip them for too long, no large particles are fine.

5.Pour it into a cup and drink it directly, the banana is plain.

6.Pour into a cup and drink straight away.

Banana milkshake. Therapeutic effect: clear away heat and detoxify, moisten the intestines and sterilize.

Nutritional value: protein, pectin, calcium, phosphorus, iron, carotene, vitamin B2, vitamin C Suitable for people: suitable for patients with dryness, constipation, fever and venereal diseases.

Contraindications: fasting, arthritis, nephritis, diabetes and people with cold constitution eat less or do not eat.

Required Materials: The main ingredients are bananas, yogurt and fresh milk.

Method. 1 banana peeled and cut into fifths.

2Put bananas, yogurt and fresh milk in the juicer and beat evenly.

3Pour the banana milkshake into the cup and add your own toppings if you want to garnish.

Efficacy and function.

Bananas stabilize serotonin and melatonin, and also contain magnesium, which can relax muscles, so you can eat more if you often feel stressed. Yogurt has the effect of promoting gastric juice secretion, increasing appetite, and promoting and strengthening digestion. Fresh milk can supplement the protein, fat and calcium needed by the human body; Improves immunity and promotes bone development.

Banana shake can clear intestinal heat, moisten the intestines, can ** fever, polydipsia, etc., but also replenish energy and inhibit the rise of blood pressure. This kind of dietary therapy can have the effect of improving immunity, and can also have the effect of cleaning up intestinal garbage, which has a certain helpful effect on moisturizing yin and dryness.

Banana shake steps to make it.

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1.Prepare the materials.

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2.Pour the milk into a blender and cut the bananas into small pieces.

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3.Add the banana chunks to the milk.

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4.Start the blender and blend.

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5.Stir until thick and free of solid banana chunks.

1. Peel the banana and cut it into small pieces.

2. Put it in a blender with the refrigerated whole milk and plain yogurt.

3. Sprinkle in white sugar.

4. Start the blender and stir with point pressure, do not whip for too long, so as not to make the finished milkshake too smooth and lose the taste level.

5. Until there are no large bananas in the shake and it becomes thick and even, it is ready to be cupped.

Material. 2 bananas, 1 bag of milk.

Method. 1.Peel the banana.

2.Cut into segments, preferably medium-sized banana segments.

3.Place the sliced banana pieces in a blender.

4.Add another sachet of milk.

5.After the milk carton bananas are put together, close the lid.

6.Use the dotted setting, don't whip for too long, and shake 2-3 times without large particles.

7.What it looks like after stirring.

8.Pour it into a cup and drink it directly, the banana is original.

9.If you want something a little more flavorful, you can start with a drizzle of chocolate sauce, which I used here is Hershey's chocolate sauce.

10.Cross drizzle with sauce.

11.Then use a toothpick to stir in one direction, as shown below, and the petty bourgeois taste will increase immediately.

12.If you can't drink it at one time, you can put it in a bottle, seal it and store it in the refrigerator.

1 peel and cut the banana. In a blender, add spices and a little lemon juice. 1 banana 1 2 cinnamon powder 1 4 clove powder 1 4 cardamom powder lime juice to taste.

2 Add milk, frozen yogurt and honey and stir until smooth. 250ml milk 100ml frozen yogurt 1 tbsp honey.

3 Divide into glasses, sprinkle with a pinch of cardamom powder and place in a straw to finish.

First prepare a banana, a carton of milk, remember to prepare pure milk, not yogurt, then put the banana into the juicer, put in the appropriate milk, squeeze until the banana and pure milk are integrated.

Hello, banana milkshakes are similar to fruit salad, that is, you first cut the bananas into chunks and then add milk and stir them together.

Banana milkshake is made by cutting the banana into chunks and putting it in a juicer, then pouring in yogurt and stirring, and the result is very delicious.

1: Appropriate amount of fruit, according to personal preference. (Fruit juice can also be used.) 1 large cup) 2) 3 tablespoons vanilla ice cream.

3) 1 large cup milk.

Method: First put the fruit in the juicer, add the milk, beat evenly, add the vanilla ice cream, beat for 2 or 3 minutes, and it's done.

Black sesame banana shake.

Collection. Weight.

Serves 1. Time.

5 minutes. Ingredients.

Frozen bananas. 1 article.

Black sesame powder. Half a tbsp.

Unsweetened soy milk. 8 points full.

If you don't have frozen bananas, add a few ice cubes.

All the materials together.

Please click Enter a description.

The juicer takes about 15 seconds to solve.

Bananas with sugar and milk are beaten into a thick slurry with a crusher, ice cubes are added and then beaten into sauce and frozen for half an hour, beaten again, frozen for another 20 minutes, and beaten again.

First of all, after the milkshake is ready, mix the bananas with the milkshake after beating them in a food processor, and add a little fructose in moderation.

Put the yogurt and banana directly in the food processor, break it, pour it out, and add some honey.