How to cook sea cucumbers to be delicious, how to cook sea cucumbers delicious and simple

The taste was very good.

You can make it, it tastes beautiful, and it's nutritious, half a catty is enough for several people.

The following three methods are easy to do and are delicious and nutritious.

Sea cucumber egg custard.

Method: 1. Clean the soaked sea cucumber (my home is Chaoyang sea cucumber), and cut it into pieces for later use (only one sea cucumber is enough);

2. Beat 2 eggs and strain out the white foam;

3. Add cool boiled water and a little salt in proportion; and put the sea cucumber in a bowl;

4. Put the sea cucumber and egg mixture together in the steamer and steam for 10-15 minutes.

You can add a little soy sauce after cooking, but don't put oil, sea cucumber will dissolve most of the nutrients when it comes to oil.

Shredded chicken and sea cucumber soup.

Method: 1. Boil the water into the chicken breast, then add green onion and ginger and boil for 1-2 minutes, pour off the blood water, and then cook the chicken breast.

2. Cut the cooked chicken breast into shreds (or tear it by hand).

3. Cut the soaked sea cucumber into pieces, put it in boiling water and boil it for 1-2 minutes.

4. Put the chicken breast and sea cucumber into the stew pot, simmer for 1 hour, add an appropriate amount of salt and eat (you can add ginger and green onion according to personal taste).

Sea cucumber fish maw black chicken soup.

Method: 1. Soak the fish maw 3 hours in advance for later use.

2. Wash the soaked sea cucumber, black chicken, wolfberry, red dates, Huaishan and ginger for later use.

3. After chopping the black chicken into pieces, put it in boiling water, add ginger slices and boil for 1-2 minutes to remove the blood, and remove it.

4. Put sea cucumber, black chicken, wolfberry, red dates, Huaishan and ginger shreds into a stew pot together, turn to low heat and simmer for 3-4 hours, then add an appropriate amount of salt to get out of the pot.

100 grams of soaked sea cucumber.

200 grams of green onions.

25 grams.

Fuel consumption 10 grams.

1/2 tablespoon of salt. 1 scoop of water starch.

The steps of stir-fried sea cucumber with green onion [the most authentic method].

Step 1Cut the sea cucumber and coat it with the soup.

Step 2: Cut the green onion into strips.

Step 3: Fry the shallots over low heat.

Step 4 Soften the green onions and bring out the aroma, add the sea cucumber, add salt, flavor and oyster sauce, and cook for 5 minutes.

Step 5 Thicken the water starch before removing from the pot, boil it over medium heat to reduce the juice, and garnish the wolfberries out of the pot.

Step 6Serve on a plate and enjoy, it tastes great.

1. Cooking sea cucumber in this way is delicious and simple: add green onions, ginger and wine to half a pot of orange sail water and put in the sea cucumber to boil it to the fishy, take it out and take it out and cut it into large slices, add salt to half a pot of water, and take out the golden mushroom after blanching it in Mowu Town for later use. Slice the tenderloin, mix and marinate with salt, water and white powder for about 10 minutes, then blanch and remove the mushrooms, and soak the mushrooms until soft and remove the stems for later use.

Put the sea cucumber, golden mushroom, tenderloin, and shiitake mushrooms in the four corners of the plate, and finally pour in salt, monosodium glutamate, and broth, and put them in a steamer to steam for about 10 minutes.

2. Sea cucumber is not only rich in more than 50 kinds of nutrients required by the human body, such as amino acids, vitamins and chemical elements, but also contains a variety of bioactive substances such as denier crude acid mucopolysaccharide, saponin and collagen, etc., and the pharmacological activity of sea cucumber active substances is very extensive.

Dry sea sheng method:

First, the sea is born in the water.

2. Remove the internal organs of the sea cucumber, control the moisture after boiling thoroughly, and cut into shreds. Handling sea cucumbers is a bit more tedious, but there is no technical content.

3. Recipes. 1. Cut the green onion into white sections.

2. When the oil pan is burned to six ripe, carefully put in the green onion section, remove it when it is fried until golden brown, and set aside the scallion oil.

3. Put a little scallion oil in the pot, stir-fry the chopped shallots and ginger, add the sea cucumber, add a little clear broth, add refined salt, cooking wine soy sauce and a little sugar in turn.

4. After boiling, simmer for 2 minutes 6. Thicken with dilute starch water, boil over medium heat to reduce the juice, pour in scallion oil, and put it on a plate.

1. Put the dried sea cucumber into a container of pure water, pay attention to the container can not have oil, change the water 2-3 times in the middle, until it is soft and soaked thoroughly.

2. Remove the sand spout of the sea cucumber (in a section of the sea cucumber), clean the sediment, put it in a pot without oil (do not blindly guess the rusty steel or casserole) and add pure water, the amount of water depends on the amount of sea cucumber, generally 20-30mm over the sea cucumber, boil on the heat (low heat after the water boils), the cooking time should be determined according to the quality of the sea cucumber, and the good sea cucumber should be boiled for 20-30 minutes.

3. After boiling, wait for the water to be cold, take out the sea cucumber and put it in a clean container (preferably with a lid) for new pure water, put it in the refrigerator (cold grinding storeroom), and you can eat it in 12 hours.

4. Generally, it takes 2-3 days for a good sea cucumber to be eaten from the water. The quality of sea cucumbers can be judged by the water sea cucumber, and the better the sea cucumber system, the longer the legal system, 6-8 at a time. Sea cucumbers have been boiled in the process of making them into dried sea cucumbers, so they are already cooked!

5. After the sea cucumber is soaked and soft, it should be boiled once, boiled for about ten minutes, and the lid is stuffy! Allow the water to cool naturally, then soak in ice water and refrigerate. When you eat, you can take it out and eat it on an empty stomach, and it is best to eat it on an empty stomach in the morning!

After the soup is boiled, put the sea cucumber after presenting it, most of the nutrients of the sea cucumber are not soluble in water, put it in pure water for two or three days, then put it in the pot to boil, and then put it in the refrigerator to keep it fresh, and eat a porridge or soup every day.

6. Boil the soaked sea cucumber for five minutes.

7. Dried seafood generally has to be soaked first, soaked for two days to be good, and the soaking process also needs to be boiled for a period of time, therefore, this sea cucumber is originally cooked, but improve the temperature of the seafood, a little heating can be, generally boiling water for more than ten minutes.

8. If it is a sea cucumber with water, the sea cucumber itself is cooked, so as long as it is blanched in water, it can be eaten, and if you are not at ease, you can cook it for 5 minutes.

9. If it is a fresh sea cucumber, it is generally necessary to cook it in a pot for 1 hour, and then simmer it to cool before it can be cooked. Or stir-fry, you can eat it directly, but the texture is relatively hard and crispy, and Japanese people eat it raw, so it's not a big problem. But the freshness of the sea cucumber must be maintained.