The legs look good with thick bottoms or thin bottoms

It is best to wear comfortable shoes on a regular basis, and the soles are not too high or too thin. If you walk too high, you will be tired of your feet, and if you are too thin, the road will be uneven. Also, shoes should be as light as possible.

1. Shoes need a little thickness and slope, and shoes that are too thin and hard are not good. Young people like running, bouncing and other sports, if the sole is too thin, there may be no support, and it may also cause damage to the arch of the foot, after excessive injury, and even fasciitis. In addition, if the sole is too thin, it can also cause reflex damage, and the impact of the ground directly affects the ankles, knees, joints, spine, and even the brain.

When bouncing and running, it will produce a lot of ** on the ankle joint, knee joint, hip joint, and even the spine, and also bring a lot of pressure to the joint. 2. Walking in high heels for a long time will also cause joint degeneration or knee osteoarthritis. For this reason, do not wear high heels when walking long distances, but wear thick-soled and elastic soft-soled shoes to reduce the impact of the knee joint and avoid wear and tear on the knee joint.

From a biomechanical point of view, good shoes can cushion injuries such as impact force caused by walking or sports in time, and even impact on the brain, and can also prevent diseases. Therefore, it is important not to wear shoes with too high heels or too thin or stiff soles for too long to prevent inflammation of the plantar fascia.

Shoe?? Relatively thicker ones are better.

Summary. People with short legs wear thick-soled shoes can play a role in lengthening the leg line, but pay attention to choosing the right thick-soled shoes, the thickness of the thick-soled shoes should not be too thick, otherwise it will appear that the legs are thick and affect the wearing effect.

People with short legs wear thick-soled shoes can play a role in lengthening the leg line and answering branches, but pay attention to choosing the right thick-soled shoes, and the thickness of thick-soled shoes should not be too thick, otherwise the legs will appear thick and strong, which will affect the effect of wearing branches.

Can you tell us more about that?

People with short legs wear thick-soled shoes that can play a role in elongating the leg line, but you should also pay attention to choosing the right style, such as choosing a pair of thick-soled pointed-toe shoes, which can make the legs look longer, and you can also match some tall and thick waist pants to make the legs look more slender. In addition, you can also choose a pair of thick-soled Yanhui key boots, which can make the legs look more slender, and you can also pair them with some high-waisted pants to make the legs look more slender. In short, people with short legs can wear platform shoes to elongate the leg line, but pay attention to choosing the right style, such as choosing a pair of pointed-toe shoes with a thick soles, or short boots, which can make the legs look longer, and can also be paired with some high-waisted pants to make the legs look more slender.

Personal tip: When choosing platform shoes, pay attention to the color of the shoes and try to choose dark colors, which will make the legs look more slender.

I can wear it. Platform shoes.

Shoes with thick soles and heels that are supported by stiletto heels alone. Of course, women's shoes are the mainstay. Because the popular platform shoes in the 90s were often made of a seemingly fluffy polymer synthetic, a little like a flatcake, so there is such a popular and figurative name.

Precautions. 1.Unstable, prone to falls, and more severe.

Many mm feel that compared to high heels, platform shoes are simply "zero heels", which are both tall and comfortable to wear. In fact, the human foot is able to walk smoothly because of the iron triangle formed by the foot. However, after wearing thick-soled shoes, the original triangular weight became a four-cornered weight, which had the worst stability and was easy to fall.

There are already many hospitals where women have been injured in falls while wearing platform shoes.

2.Joints are susceptible to injury.

Due to the high height of platform shoes, the center of gravity is shifted downward, resulting in a change in the gait of the big toe pushing hard towards the ground after the forefoot lands on the ground. I often feel that although the forefoot is more difficult, I can't walk all the time. Therefore, it is easy to cause excessive damage to the leg and knee joints.

3.Too heavy and too light sole material can easily lead to joint fatigue and even lesions.

Whether it's a very heavy sole or a soles that are too light and soft, it will put more stress on your ankles and knees. If you walk in thick-soled shoes for a long time, it is likely to cause excessive fatigue and even lesions in these areas.

4.Thin legs are more susceptible to pain and sprains.

In general, thin leg mm has poor leg muscle strength, which makes it more likely to develop leg and foot pain and joint sprains.

5.Tends to grow leg muscles.

In many cases, when the front and back of the platform shoes are the same high, they can be worn as comfortable flat shoes. But in fact, platform shoes cause more pressure on the legs due to the inability of the forefoot to exert force. In the long run, it is easy to cause the calf muscles to form a whole block, which is unsightly.

6.Deformities of the feet.

Thick-soled shoes require long-term force on the soles of the feet to be able to walk continuously, resulting in considerable pressure on the soles of the feet, which may also cause deformities such as feet.

Yes, but it's best to wear air cushions (Nike AirMax is a good choice) or soft-soled shoes (the ASICSH 400N is also a good choice).