How can I solve my premarital phobia?

Recently, I also faced this problem with my boyfriend, and I almost broke up, but I finally solved it successfully. I don't know, the specific problem you are facing, just talk about it.

First, we must understand that premarital phobia must always be faced and solved, and we must not escape it, because people need a home that they can love each other.

Second, understand what you are afraid of, and think about how your life will change compared to before you were single, and what you need to learn about these changes. Many people are worried about getting along with their other half, and this needs to be carefully considered, the advantages and disadvantages of the other party, especially the shortcomings, because whether the two can go to the end is not whether they can continue to appreciate each other's advantages, but whether they can tolerate each other's shortcomings. This needs to be communicated with the other party, and both parties must be prepared to change.

Third, talk to your partner and tell him what she is worried about, and both parties will work it out. For example, what if you quarrel? It's normal to quarrel, but there have to be a few rules.

First, quarrels can't be cold, second, can't quarrel with parents, and third, we must talk about things and don't turn over old accounts... Also consider how you want to be kind to your parents. As for the shortcomings of both sides, everyone should think about it and how to correct it.

No one is perfect, and if you're as critical of yourself as you are about the other person, you'll be better off looking for someone.

Fourth, you can go to people who are not married, and people who are married, and ask them what they think about marriage. Find a more comprehensive one, such as finding a family where husband and wife get along harmoniously, and a family that is not harmonious, make a comparison, and learn from experience. If you see a lot of negative aspects of marriage, find more harmonious families and ask them.

Where there is light, there is darkness, there are many failed marriages, and there are many successful ones, how others live, does not mean that they will live like that, it depends on how the two operate.

Fifth, many people are unsure if the person they want to marry is the person they are looking for. This question is difficult to face, so just imagine, if the two separated, would you regret it? There is no regret medicine in the world, no matter what you choose, you have to go on.

The scenery is the most beautiful in your eyes, and the fantasy scenery = 0

Sixth, people are very selfish, love is also very selfish, no one is irrelevant to each other, no one is obliged to do this and that for themselves, so if the other party is willing to do something for you, please cherish it, and don't always feel that the other party has not done enough. This is the problem I faced, I always feel that my boyfriend doesn't love me enough, and when everyone is going to break up, I remember that he has done a lot too...

Finally, to sum up, tolerance, understanding and trust between both parties are the foundation and key to dealing with premarital phobia. Come on!

If you have a great fear of marriage because you are preparing to get married, then you should go out and relax. If people are too nervous in an environment, it is very detrimental to physical and mental health, so they can choose to go out to travel, in the process of traveling, the mood is relaxed, maybe many things suddenly thought about it in advance, and it is also conducive to enhancing the relationship between men and women.

Be mentally prepared for your new life. Some young people think very little before marriage and are very naïve, thinking that marriage is to live with the person they love the most, and they will definitely be carefree and happy. This is wrong, because there are a lot of relatives, friends, and colleagues behind your beloved one.

Therefore, it is necessary to take the initiative to create conditions to know and get acquainted with those who should be known before marriage, so that the marriage will no longer feel so sudden and nervous.

There should be a lot of married people around you, you can chat with them more, they are all from the past, have rich experience in married life, after chatting you will find that everyone will be a little uneasy before marriage, but those worries will not be realized in the end, find more people to talk to you about your inner troubles and sorrows, they will give you some very good advice.

Get rid of illusions about a new life and don't expect too much. If you have too high expectations for your married life, and this is not the case in real life, you will feel disappointed and have an unnecessary psychological burden, so you should do a good job of preventing phobias before you get married to prevent the symptoms of premarital phobia.

You have to ask yourself what you are worried about and fearful. If you are worried that you will not have a free life after marriage, that your married life is unhappy, and that you are worried about the huge economic pressure brought about by marriage, then you can record all your worries with a pen, because writing is also a way to vent emotions, and it is a form of dialogue with your own heart, so that you will better understand what you are worried about and whether there is any need to worry.

Some worries are indeed superfluous and can be resolved immediately, but some worries will indeed be encountered in the future life, then you can talk to your girlfriend for a good time, maybe she has the same worries! The future life is not so terrible, what is terrible is to face alone alone, so before marriage, both men and women should communicate with each other more and face the difficulties and challenges of the future together.

Enhance mutual understanding, deepen feelings and understanding. Men and women further strengthen mutual understanding, deepen feelings and understanding, and make the feelings between lovers reach maturity. This is the most important mental preparation.

If this preparation is not sufficient, no matter how complete and perfect the other preparations are, it will not guarantee the happiness of the wedding cigarette.

In today's society, fear of marriage can be said to have become a very common concern for young peopleAttitude towards marriage。However, do young people who are afraid before marriage really end up all of them becoming losers in marriage? The answer is no.

Therefore, marriage is not terrible, and if you have your own fear of marriage, you can alleviate it or even eliminate it in the following ways.

There are joys and joys in married life, and the types and essences of conflicts are also different. If you want to alleviate the fear of marriage, you must first find out which party you are afraid of in your heart, such as not being accompanied? Or are the economic conditions unmet?

Or is it a contradiction between mother-in-law and daughter-in-law Extramarital affairs and so on. Then you have to be serious about choosing a partner.

After all, family is the destination of a person's life, and few people do itA lifetime of lonelinessNo regrets. Therefore, I still have to overcome my fear of marriage, strive for a good marriage, spend some effort in the choice of spouse, focus on the points that I am particularly unacceptable, and even arrange some small tests to see if the other party's reaction and practice meet my expectations, and try my best to avoid the minefield.

Every family has a scripture that is difficult to read, and it is impossible to carefully select people and manage marriagesPerfect。If there is a conflict, you must stay rational and don't let fear dominate your brain. Find out the cause of the matter, whether it is a misunderstanding or a real thing, whether it is your own fault or the other party's problem, etc., the best result is never a cold war or a breakup without a word, but both parties can communicate rationally, analyze objectively, tolerate each other and even give in, and protect their families.

No one is afraid of something for no reason, and it may beThe original family is not harmoniousIt may be that you have watched too much news or your friends have played a bad role model. But everyone is an independent individual, experiences and encounters cannot be replicated, think positively, learn from the experience of others' failures, and build yourself better is the right way.

If you have a premarital phobia, you must first learn to relax your mind, seriously consider whether you really want to get married, if everything is positive, just relax, if the condition is more serious, you may need to seek medical attention.

1.Take a look at the happy lives of colleagues and friends around you. 2.Psychologically overcome your premarital fears3You can read more relevant books. 4.You can also ask your married girlfriend for advice.

You can sit down with each other to talk and talk about your thoughts, and what can alleviate your premarital fears is to start with the relationship with the other party.

When we are faced with the uncertainty of the unknown, we are prone to anxiety and restlessness. When you face your upcoming marriage, you feel fear and fear because of your inner resistance and lack of expectation. This is a normal emotional response.

Here, you can think about what kind of life your life is.

What kind of life do you expect?

How do you go about achieving the life you want?

Everyone's life is their own life, so no matter how much advice others have, it is also someone else's advice. What matters is how you go about living your life. You can communicate with your trusted friends and work together on possible solutions.

You can also seek the help of a professional counsellor if necessary.