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White fungus soup Ingredients: 2 white fungus, 30 grams of fresh lily, 2 teaspoons of wolfberry, 10 red dates.
Excipients: Ingredient A: 2 tablespoons rock sugar.
Method:1Soak the white fungus in cold water to soften, take it out, and tear it into small pieces; Fresh lily stalks are removed, peeled and washed; Soak the wolfberries in water for 5 minutes, remove and drain; Soak the jujube in hot water for 10 minutes, remove it, drain it, and remove the pit.
2.Pour 3 cups of water into the pot and boil, change the heat, add the white fungus and cook slightly, then add red dates, fresh lily, wolfberry and ingredient A in order, mix well, and cook for about 10 15 minutes.
Tips: The taste of lily is fragrant and refined, while the white fungus is crisp and refreshing; This dessert can calm the mind, activate qi and blood, and also moisten the lungs and relieve cough, and nourish the yin.
Features: Lily white fungus soup has a sweet taste, often drunk, and has the effect of regulating the lungs, spleen and kidneys.
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Desserts: white fungus, red dates, lotus seeds, wolfberry, lily.
Generally, only these 5 raw materials are sufficient.
Add an appropriate amount of water and use a pressure cooker to boil the porridge for the same time.
Leave for 8 hours to open.
It can be opened and eaten immediately, but it doesn't taste as good.
Make soup Stewed pork ribs, chicken soup, or something, just put it in when it is cooked, and the white fungus that has been soaked first is generally boiled for about 10 minutes.
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It's very simple, just put the white fungus soaked and washed when stewing the soup, such as stewing old chicken soup, put in the white fungus, a few pitted red dates, a piece of raw soup, and medium-low heat for 90 minutes or 100 minutes. Be careful to add enough water. You don't need old chicken, but you can also use other meats.
Mullet (black fish or snakehead) is very sweet when boiled with white fungus.
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Cook your own white fungus porridge at home.
When boiling white fungus, the white fungus we buy is generally dried white fungus, so when cooking white fungus porridge, it is necessary to soak it first, and when soaking it, it must be fully soaked.
The best way to soak in cold water is to use a large enough bowl to soak in cold water, and you must soak it for at least 2 to 4 hours, so you should also soak it in advance, so that you can soak the white fungus better and softer.
After soaking the white fungus, remove the cultivated land of the white fungus, and then tear it into small flowers, and then you can put it in the pot to cook, and it is also recommended to use a casserole or pressure cooker to cook when cooking, so that the cooking effect will be better, and the white fungus will be more gelatinous. If you want to cook white fungus porridge with a better taste, we can also add some red dates, wolfberries, lotus seeds, and finally add some rock sugar.
If you like to drink white fungus porridge in ordinary times, you must remember to soak the white fungus fully, and it is best to soak the rice in cold water, and when cooking, the ratio of water and white fungus is recommended to be controlled at about 1:6, and the consistency of cooking is just right.
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Loquat pear lily white fungus soup.
In this soup, Sydney clears the throat and reduces the fire to protect the throat; Tremella nourishes yin and moistens the lungs; Loquat moistens the lungs and relieves cough; Lily to autumn dryness, moisten the lungs and relieve cough. The effect of several ingredients is superimposed, giving full play to the effect of 1+1 greater than 2, and after adding rock sugar, the taste and taste are better, suitable for all ages. ”
Material: Main material. Please click Enter a description.
6 loquats. Please click Enter a description.
50 grams of white fungus.
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30 grams of rock sugar.
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Half of a pear. Please click Enter a description.
Lily (dry) 1 small handful of adjunct water.
Preparation of appropriate amount of loquat pear lily white fungus soup.
1.Prepare a variety of ingredients.
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2.Soak the white fungus in water for 30 minutes, remove the roots, and tear into small pieces. Lilies are washed with water. Peel the pears and cut them into small pieces. Peel and core the loquat, cut into cubes and set aside.
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3.Pour the white fungus, lily and rock sugar into a small pot, add an appropriate amount of water, and cook over medium heat for about 30 minutes to make the white fungus slightly gelatinous.
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4.Add the sliced pears and cook for another 10 minutes to allow the pear juice to melt into the soup.
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5.Wait for the pear pieces to become translucent, finally add the loquat pulp, cook on high heat for 8 minutes, collect the soup into 2 bowls, and serve.
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Loquat Sydney lily white fungus soup finished picture.
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Cooking skills. 1.About the storage of rock sugar: rock sugar is easy to absorb moisture and moisture, so it should be placed in a cool and ventilated place and sealed for storage. If you find that the water is chemical, or the surface is sticky, it is easy to breed bacteria, so it is best not to eat it.
2.About the sweetness of rock sugar: Compared with white sugar, rock sugar has a low sweetness, is refreshing and not greasy, and can be added to tea and coffee to drink, can also be used to make soup, make traditional dishes such as braised pork, or use as a baking ingredient.
3.Although the sweetness of rock sugar is not high, it is sugar after all, and it should not be consumed in excess, especially for diabetics and people with high blood sugar.
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Materials. Tremella; purple sweet potato; Rock candy.
Method: 1Soak the white fungus in cold water for 1 hour up and down until the white fungus becomes loose. Stretch it thoroughly.
2.Purple sweet potato peeling and cutting Xiaofu.
3.After the white fungus is soaked, wash off small residues such as dust and break it into small pieces.
4.Put the white fungus into the soup pot, put the water, bring to a boil, turn to a simmer and cook for 1 hour.
After an hour, the white fungus has already been boiled softly, add purple potatoes and rock sugar, and cook again for 45 minutes. When the purple potatoes are ripe, the juice can be thickened.
Materials. Jujube. Chinese wolfberry. Tremella; Rock candy.
Method: 1Soak the white fungus in small water first, wash it with water two or three times after soaking the white fungus, and drain the water. Remove the pale yellow ** of the white fungus, break the white fungus into small pieces by hand, and set aside.
2.Soak lotus seeds, red dates and wolfberries in small water, which does not need to be very long-term, usually ten minutes. The white fungus has been solved, and the lotus seeds, red dates and wolfberries are almost the same as the hungry brothers.
After soaking, you also need to drain the water. Tear off the jujube by hand to expose the fruit. Then do it to make it better The sweet taste of jujube is very easy to go out.
3.Add cold water to the pot and place the white fungus. Lotus seeds. "Exposed" jujubes. Goji berries are put in together. After the water boils, reduce the heat to a simmer and gradually boil.
4.Cook for an hour and a half, quickly cook Feliro and add rock sugar.
5.After adding the rock sugar, mix it and let it sit for a few minutes, and the fragrant and delicious soup can be cooked. It can also be prepared in the refrigerator or taken after residue cooling.
Materials. Papaya; Tremella; Jujube. Rock candy.
Method: 1Peel and slice the papaya.
2.Soak the white fungus early, clean it to remove the rotten attack, and break it into small flowers.
3.Soak the jujube in advance and clean it up.
4.Put the papaya cubes. White fungus and jujubes. Put it in a pot, bring to a boil over high heat, turn to a simmer and cook for 30 minutes to an hour, add rock sugar 10 minutes before turning off the heat.
Materials. Pear. Tremella; Rock candy. Chinese wolfberry.
Method: 1Soak the white fungus in cold water for 3-4 hours in advance, and then break it into small pieces for reserve.
2.2 pears, washed and peeled. Peel and slice the jujubes.
3.Put the cut pear pieces and white fungus into the hot pot and bring to a boil until the white fungus is soft and the soup is sticky.
4.Finally, add rock sugar and goji berries, cook until the rock sugar melts, and then turn off the heat and take it.
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I will make three kinds of white fungus soup at home, stewed white fungus with wolfberry, lily white fungus soup, and pork ribs white fungus soup, which my family likes to drink, and it is very nutritious.
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I can make white fungus lotus seed soup, lily white fungus soup, wolfberry white fungus soup, red date white fungus soup, white fungus lotus seed soup, these soups are very delicious.
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Will make purple potato white fungus soup, red date white fungus soup, stewed white fungus soup, lotus seed white fungus soup, wolfberry white fungus soup.
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First of all, you should choose high-quality white fungus, and it is best to soak it for a longer time. The family buys fresh white fungus, each time I break some and soak it in a basin overnight, wash it the next day and cook it in the pot until it is soft and rotten.
It will be broken before cooking, so that I can achieve the effect I want. Often boiled, peach gum, snow swallow, soaphorn rice, wolfberry, red dates and so on will be put into it. But these are different from person to person, and not everyone likes to put these.
Snow swallow and soaphorn rice also need to be soaked out in advance, so that the taste is better. After boiling over high heat, cook the soup over low heat until the soup is viscous. Add a pinch of caster sugar.
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It's too troublesome to do it yourself, and now there is a brewing type, which can be bought directly with boiling water and flushed, and you can drink it directly in about ten minutes, so you don't need to worry about it at all.
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White fungus soup we need to soak for a period of time in advance, and then boil it in water, in the process, we can add rock sugar, and hawthorn, which can be sweet and sour, very delicious, and nutritious, can increase appetite.
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Add water and boil for 10 minutes, add soaked lotus seeds and red dates and cook for 30 minutes, add rock sugar and wolfberries and cook for another 20 minutes.
Soak the ugly ears 3 hours in advance, clean them, remove the head and tear the small flowers, put them in the health pot, add water and press the soup button, put the lotus seeds in water and soak them for 10-20 minutes, after the white fungus is boiled for 10 minutes, put in the lotus seeds and red dates and cook for 30 minutes, add wolfberries and brown sugar, cook over low heat, and cook until viscous.
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Preparation of raw materials: 30 grams of dried white fungus, 3000ml of hot water, 30 grams of red dates, 50 grams of rock sugar, and appropriate amount of water.
Steps: Step 1: First soak in water for 3 hours, then cut off the pedicle at the bottom of the white fungus, and then cut the white fungus into pieces for later use.
Step 2: Put 3000ml of hot water into the pot, then put the white fungus into the pot, simmer the white fungus for 5 minutes on high heat, then turn off the heat, do not open the lid at this time, and simmer the white fungus for 10 minutes.
Step 3: After 10 minutes, put all the rock sugar and red dates into the white fungus, continue to simmer the white fungus on high heat for 5 minutes, and then you can eat.
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Step 1: Clean the white fungus, then soak the white fungus in cold water, wait until the white fungus is soaked, remove the root at the bottom, and finally tear the white fungus to pieces, the more broken the better.
Step 2: Add white fungus and water to the pot, boil over high heat, boil for three minutes after the water boils, turn off the heat, let it simmer for 15 minutes, then put in red dates and wolfberries, boil over high heat, boil for three minutes, simmer for 15 minutes, open the lid, add a little sugar, cook for another three minutes, and finally simmer for 15 minutes, then let it cool, put it in the refrigerator after cooling, and the taste is better.
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1.White fungus is soaked a day in advance, I prefer Gutian ugly ear (upstairs I like) the weather is not hot to soak outside, when the weather is hot, the refrigerator soaks.
2.The soaked white fungus should be cut with scissors into small, crushed, and easy to glue.
3.Red dates are made with small red dates, the big ones are rotten and not delicious, and they have a bitter taste.
4.It is better to cook it in a casserole, and it is also possible to cook it in an electric pressure cooker. I love casserole roasting, first put the red date white fungus water into the pot to boil, turn off the heat, because the casserole stewing heat preservation effect is very good, so it is easy to get out of the gelatin.
Wait until it is slightly cold before boiling and simmering. Put sugar and wolfberries to turn on the fire, and you can drink it when it is cold enough not to be hot, and you can put it in the refrigerator in summer.
5.In this way, the method of boiling and stewing will not flutter the pot, and it is more gas-saving, and it will not be burned for a long time, and the glue will come out.
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The preparation of white fungus soup is as follows:
Materials. Ingredients; 1 pear, appropriate amount of white fungus, 20 grams of red dates.
Accessories; 1 5 liters of water, 20 grams of rock sugar.
1. Peel the pear, remove the core and cut into cubes.
2. Put the white fungus in the bowl, pour in 500ml of water to soak it, remove the pedicle and tear small pieces.
3. Pour in 1 liter of water, cold water into the pot, pour in white fungus, red dates, and rock sugar.
4. Bring to a boil over high heat, turn to low heat and cook for 10 minutes.
5. Picture of the finished product of white fungus pear soup.
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One. Ingredients: white fungus, cored lotus seeds, polycrystalline rock sugar.
Method:1Soak the white fungus in warm water for half an hour, and you can put some salt in the water to remove the odor. After soaking the white fungus, cut off the tightly connected parts and rinse well. Rinse the lotus seeds.
2.Put the white fungus and lotus seeds into the water-proof purple sand stew pot for two hours, and add rock sugar before eating.
Two. Ingredients: one papaya, two or three white fungus.
Seasoning: a pinch of wolfberry, a pinch of red dates, a pinch of rock sugar.
Method: 1. Soak the white fungus in cold water, remove the hard core, tear it into small flowers, and clean it.
2. Peel and seed the papaya, and cut it into small pieces.
3. Boil the white fungus, red dates and wolfberries and cook over low heat for about 40 minutes.
4. When the white fungus soup becomes viscous, add papaya and cook for another 10 to 15 minutes.
5. Add rock sugar, adjust the sweetness to suit your taste, melt, and turn off the heat.
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Ingredients: 1 white fungus.
10 red dates.
1 handful of wolfberries.
Rock sugar to taste.
Method: 1. Tremella fungus should be made in water first, and generally speaking, it can be soaked for 20 minutes.
2. Cut the white fungus into 4 pieces first, after washing, reduce the bottom and cut it into small flowers, you can also cut it without cutting, but the taste at the bottom of the white fungus is not very good.
3. Clean the red dates and wolfberries and put them aside with rock sugar for later use.
4. Put the white fungus into the pressure cooker and add water, the amount of water should be more than the white fungus. Turn off the heat for 20 minutes after the pressure cooker is steamed. If you want to drink thick white fungus soup, add less water, and if you like to drink a little clearer, add more water.
5. After the pressure cooker is steamed, open the lid and add rock sugar to boil for 5 minutes, and finally add red dates and wolfberries to boil for another 5 minutes.
6. When you finish, when you feel that it is not sweet enough, you can put a little rock sugar or white sugar.
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