How to get out of a breakup quickly, how to get out of a breakup quickly

After three weeks of breakup, I feel like I'm in a much better state. I couldn't eat or sleep in the first few days of the breakup, and I just moved to a new house, and I was often woken up in the middle of the night, which was very uncomfortable. I don't dare to sleep during the day, and I am afraid that I will not be able to sleep at night.

After the breakup, my method was to keep talking to someone, because I didn't have any friends in Beijing, so I relied on WeChat to keep in touch with my girlfriends and friends. Thanks to them, they didn't bother me at all, and they analyzed all aspects of my previous relationship with me step by step. Let me eat a trench and grow wise.

The other thing is to keep buying, buying, buying. I used to be reluctant to buy all the things I liked, clothes, shoes, cosmetics. Dress yourself up beautifully, so that you don't have the energy to think about your ex-boyfriend.

During the breakup, I didn't think about getting back together and contacting him. But every time I have this thought, I will tell myself not to do it, so that the love in exchange will not be cherished by the other party. Think carefully about your situation in this relationship and ask yourself if you want to be treated like this for the rest of your life.

Tell yourself that you deserve to be cherished better, and that there will definitely be people who will treat you like a treasure and make you appreciate your ex-boyfriend's kindness in not marrying.

One of my seniors also went through a divorce, and she told me: you just treat him as if he was dead. I think it's very effective.

When I think back to my ex-boyfriend, I appreciate the joy of being together, and I don't force myself not to miss it at all. But when I tried to contact him, I told myself he was dead. I can't contact him anymore.

In addition, when you see all his circle of friends, Weibo, etc., don't feel that he misses himself. You must always warn yourself that you are separated and that anything he does has nothing to do with you. Men say there is no room for manoeuvre in a breakup, so don't try to redeem it.

Memories are good, but you can't let it tie you up, it's not worth your lingering, only the road ahead is worth looking forward to, let's run forward together!

How do you get out of it quickly after a breakup?

Summary. Hello, dear, quickly looking for the next relationship. In fact, if you want to end a bad relationship quickly, the fastest way is to find a new relationship, start over, and no longer be nostalgic.

How to get out of a breakup quickly.

Hello, dear, quickly looking for the next relationship. In fact, if you want to end a bad relationship quickly, the fastest way is to find a new relationship, start over, and no longer be nostalgic.

Give yourself a reason to break up. Many people can't forget the breakup, they are just unwilling, and you have to find a reason for yourself to be willing, which is the other party's problem, not your problem.

Think of the breakup as a gain. Many people think that they can only love one person for a lifetime, but in fact, they have not met a really suitable person, they are all passers-by, and you will come out quickly if you understand.

Breaking up doesn't mean it's over, you still have life and interests, and dreams to pursue, don't forget the good life just because of the breakup.

Summary. The reason why you miss each other so much, in the final analysis, is because after he left, your world was empty, and every time you think of this vacancy, your heart will ache faintly, and you feel that your life is incomplete. If you want to let go of the other person as soon as possible, you can try to cultivate a hobby for yourself first, and when this person affects your mood, quickly shift your attention and let the new life fill the gap in the past.

The reason why you miss each other so much, in the final analysis, is because after he left, your world was empty, and every time you think of this vacancy, your heart will ache faintly, and you feel that your life is incomplete. If you want to let go of the other person as soon as possible, you can try to cultivate a hobby for yourself first, and when this person affects your mood, quickly shift your attention and let the new life fill the gap in the past.

1. The damage of breaking up is far less than we imagined, and many times, it is just the distractions in our hearts that make the breakup hurt a lot. When you want to come out of a breakup quickly, don't give yourself too many illusions, you must let yourself die from the bottom of your heart, and don't expect anything from the other person.

2. It is very painful to put more energy into work and study to break up, but what is even more painful is that you are immersed in the whirlpool of breakup, unable to climb out, unable to sink, and hanging like this. Many times it's not that we can't let go, but that our attention has been on the breakup, and we don't want to let it go.

Return your belongings, avoid contact as much as possible, seal your memories of her, disappear from now on, no more contact, and don't ask for any news about him.

1. Return the property. After the breakup, the coins will be returned to the other party as soon as possible The so-called valuable property, it is best to deal with these things at one time, or you can dispose of them by mail, so as not to find you in the future under the pretext of returning things.

2. Try to avoid contact. Can you still be normal friends after a breakup? If you can, it is enough to show that you have never loved at all before, and after the breakup, it is good to be an ordinary netizen, don't be greedy too much.

After a breakup, don't get in touch if you can, if you break up and you've been entangled, then you don't expect to have the next love, the ex is definitely a potential hidden danger.

3. Seal the memory of her brightness. Time is the best medicine, it can make you gradually forget the unbearable past. If you let go, you will let go, if you don't love, you don't love, there are only things that can't be forgotten, and there are no people who can't be forgotten.

4. Disappear and no longer contact. Maybe we have many ways to deal with a breakup, but fading out of the other party's vision is undoubtedly the best way, so that the other party's heart can be reduced, pack up the mood and start again, start your new life, new hope, let go of yourself is to fulfill someone else's relationship.

5. Don't ask for anything about him. There are some people who can't let go of each other after breaking up and can't help but inquire about the news of their ex, which is enough to prove that you still care about him and know that he is not doing well, you are not happy, and you will not be very happy when you know that he is doing well. It's better to go back to the original state and stop asking around about him.

Finally, one day, you will find that even if he has a new costume to have fun, you will no longer be sad and sad about such a thing.

As follows:

1. Talk about it or write about it.

After a breakup, you will have a wide range of emotions, including anger, sadness, shock, and guilt. It's important to deal with these emotions by talking to a friend, family member, or emotional counselor. They will help you get rid of your self-critical eyes and move on.

If you feel that constantly talking about your breakup is too much trouble for your loved ones, try keeping a journal instead. This will help you notice your thought patterns and let out the feelings that need to be vented.

2. Go out with your friends.

After a breakup, your friends can be your biggest support system. They will help you remember who you were before your relationship. On top of that, you're sure to have a great time with them and forget about your ex.

So, instead of staying in your bedroom all day and soaking up the pain of a breakup, accept a friend's invitation to hang out. You won't regret it.

3. Keep your distance from your ex.

This may seem obvious, but if you want to get out of the shadow of a breakup easily, keep your distance from your ex. This means avoiding meeting them, avoiding communicating with them, and avoiding talking to them socially. In fact, it's probably best if you remove them from your social networks entirely.

4. Eliminate painful memory triggers.

Constantly reminding your ex can delay the healing process. So, remove reminders about your ex. This means throwing away the ** and memorabilia of the date.

It also means changing your daily routine. If you always go to the same coffee shop together, try the other one.

5. Avoid the relationship of **.

After a breakup, you may feel lonely and hopeless. This can lead to errors in entering a relationship. However, relationships are not a good idea.

You are likely to bring your emotions away from the previous relationship and end up in a negative cycle. So, don't rush into a relationship until you've dealt with your emotions and are ready.