What porridge is better for the stomach? Drinking porridge can nourish the stomach, what porridge is

Maimendong porridge - 20 grams of Mai Dong, 50 grams of japonica rice, appropriate amount of rock sugar. Cook the wheat dong decoction juice and japonica rice together into porridge, add rock sugar, and serve after the sugar is dissolved. Take 1 time daily in the morning and evening.

The taste of wheat winter is sweet and slightly bitter, slightly cold, soft and juicy, and has the effect of nourishing yin and benefiting the stomach. It is suitable for dull pain in the stomach.

Clove tea is a good hand to warm the stomach and nourish the stomach, cloves have the effect of strengthening the stomach and reducing bloating, promoting exhaust, and the role of clove tea is to strengthen the stomach and drive wind, warm and aphrodisiac, and reduce the inversion of the lower qiUsually people often drink thin clove tea.

Bad stomach? Drink more of these 3 kinds of porridge, nourish yin and drive away cold, nourish the stomach and nourish the stomach, and the stomach is better than 1 day a day!

We often say that porridge can nourish the stomach, and drinking porridge has become a habit for us. We northerners are accustomed to drinking porridge in the morning and evening, and porridge has become a must-have for our breakfast. We often say that there are white rice porridge, pumpkin millet porridge, purple potato porridge, yam porridge, and eight-treasure porridge, and these porridges are particularly simple.

Let's talk about white rice porridge, I think the most nutritious and stomach-nourishing porridge is white rice porridge. We wash a small cup of rice, add three or four bowls of water, and put it in a purple casserole for two hours. Especially in the morning, drink some white rice porridge to nourish the stomach.

We can also eat a boiled egg, a bun or fried dough sticks when we drink white rice porridge, which is especially nutritious with breakfast.

Melons can nourish the stomach, and millet is nutritious. When we boil pumpkin porridge, we can put pumpkin and millet together in a purple casserole to boil porridge, drinking porridge at night is conducive to our digestion, drinking pumpkin porridge millet porridge at night can also improve our sleep quality.

Purple potato porridge, yam porridge. These two kinds of porridge are simple, but it is a little troublesome to prepare the ingredients, purple potatoes are purple, boiled out porridge is purple, yam porridge, when peeling yam skin, it is best to pay attention to it, it is best to wear gloves, otherwise the yam peeling touch**, the hands are particularly itchy.

Yam porridge and purple potato porridge are suitable for children and the elderly, especially small babies, drink some purple potato porridge and yam porridge, which can enhance resistance. Drinking purple potato porridge and yam porridge once a week is the best choice.

We all know that eight-treasure porridge is a bit troublesome to boil porridge. We can go directly to the supermarket to buy the ingredients for the eight-treasure porridge, which are all matched for us, we can buy the ingredients ourselves, the ingredients of the eight-treasure porridge are black rice, lotus seeds, longan, red dates, wolfberries, peanuts, red beans, rice. Wash the ingredients and put them in a purple casserole for two hours.

This eight-treasure porridge is particularly nutritious. Especially drinking a bowl of eight-treasure porridge for breakfast not only nourishes the stomach but also replenishes nutrients.

Millet porridge is the most stomach-nourishing, it is very simple to make, the practice is not good with boiling ordinary porridge, according to personal preferences to decide whether to boil a little thinner or thicker, and finally add a little salt and shallots! It's especially stomach-nourishing, my husband's stomach is not good, and I often cook millet porridge for him.

Drinking porridge is more nourishing to the stomach You are the rice porridge or millet porridge Uh, it's better to put some of that potato staring or three medicine tincture Diced sweet potato Well, it's also nutritious Fortunately, it's not expensive to cook**.

Millet porridge is very easy to make, you can clean the millet, then put water in the pot, and put the millet in after the water is boiled, and the millet porridge that comes out of this way has a particularly high nutritional value.

Millet porridge: Millet porridge is not only easy to digest and absorb, but also has the functions of opening the stomach and stomach and replenishing deficiency, especially the one floating on the millet porridge.

Drinking porridge can nourish the stomach, what porridge is better to make, I think it is millet porridge. Put some red dates, this is easy to make, and it can nourish the stomach.

Drinking millet porridge is the most nourishing for the stomach, put millet and rice (millet more), put it in a pot (cold water) together, boil it and turn it to low heat and boil for half an hour.

Barley and red dates and lotus seed porridge, millet pumpkin porridge, corn porridge, oatmeal porridge, mushroom and chicken stomach porridge.

Drink porridge to nourish the stomach, and millet porridge is the best, you can put some yams, or millet apple porridge is very good.

Millet and rice porridge is best made and has a very high nutritional value, so you should drink more of it.

Drinking more porridge is good for the stomach and can effectively protect our gastric mucosa; It is recommended that yam and pumpkin porridge can have the effect of nourishing the spleen and stomach, and pumpkin can originally play a role in protecting the stomach, so boiling yam and pumpkin into porridge is to nourish the stomach.

Eating more porridge is good for the stomach; Rice porridge, millet porridge, white fungus lotus seed porridge, pear lily porridge, cereal porridge, black rice porridge, eight-treasure porridge, these meats are more nourishing to the stomach.

Good for the stomach. You can choose to drink more millet pumpkin porridge, or you can choose to drink white fungus lotus seed soup, these two kinds of porridge are more stomach-nourishing.

Porridge has always been considered to be a very nourishing food, it is easy to digest and absorb, and can achieve the purpose of nourishing the stomach. So what is the best porridge to eat to nourish the stomach? Let's find out.

What is the best porridge to eat to nourish the stomach1.Sweet potato porridgeThe health value of sweet potatoes is very high, anti-cancer, invigorating qi, strengthening the spleen and stomach, and is a rare cheap health care product. Sweet potatoes are washed and diced, and then put in the pot to cook, if you can, you can also put a little chestnut, chestnut has the effect of tonifying the kidney, the combination of the two, the health effect is good.

2.Beef porridge4.Oatmeal milk porridge6.Lamb porridge