What is the harm of eating spicy soup in the morning, is it okay to eat spicy tang in the morning

Malatang harm:

1. Food raw materials are not fresh, or after treatment, such as formaldehyde treatment, can improve the texture of aquatic products, animal blood, tofu and other foods.

2. The grease is not fresh, use the oil after repeated heating, or the oil that does not meet the inspection index. Eating stir-fried vegetables in restaurants, where the oil is repeatedly heated, is even more dangerous.

3. Repeated use of blanching water may accumulate harmful substances. This problem can be a problem, such as rising levels of nitrite and oxalic acid. Therefore, the water should be changed regularly.

4 If the salt taste is too strong and the MSG is excessive, it is not suitable for patients with high blood pressure, heart disease, and kidney disease who need to control salt content. The amount of seasoning can be controlled. Producers often tend to add heavier flavors in order to attract consumers and mask the lack of umami caused by the lack of quality ingredients.

5 If the spicy taste is too strong, it is not suitable for patients with respiratory diseases, digestive diseases, and various chronic diseases.

6 If you like to eat it when the temperature is very high, it will be harmful to the mucous membrane of the digestive tract. Consumers can choose to cool it before eating. Because the seasoning itself is cold, and the plate is large and the heat dissipates quickly, scalding the mucous membrane can be completely avoided.

7. If the heating time is insufficient, there may be hidden dangers of germ survival. The key is to wash it well and heat it well.

8. Food containers are not sufficiently clean and sterilized; The hygiene of disposable chopsticks and napkins is unqualified. In addition, most diners don't seem to have the habit of washing their hands before eating. Relevant departments shall conduct frequent spot checks and do a good job in food and beverage hygiene management; Diners should also take care of their own personal hygiene.

9 It is possible to add other ingredients to the seasoning, such as anti-diarrheal drugs.

In general, it is not recommended to eat Malatang in the morning, Malatang is a spicy and spicy food that is easy to affect the gastrointestinal tract, and you can eat some easily digestible food in the morning.

The stomach-nourishing foods include milk, yams, pumpkin, and jujubes, and the staple foods are mainly fermented foods such as steamed bread and bread. The details are as follows:

1. Warm milk. Milk can be in the gastric mucosa.

The surface forms a protective layer that helps protect the stomach and intestines, and is also able to replenish protein;

2. Yam. Yam is rich in amylase.

Polyphenol oxidase can effectively help digestion and absorption, regulate the spleen and stomach, and the yam has a peaceful taste, which is suitable for weak spleen and stomach.

Patients with dyspepsia, diarrhea and constipation;

3. Pumpkin. Pumpkin has a delicate texture, which is conducive to protecting the gastrointestinal mucosa, and long-term eating can effectively improve gastrointestinal function.

4. Jujubes. Jujube is a food with the same origin as medicine and food, and is a common medicine for tonifying the spleen and stomach.

5. The staple food is mainly fermented food, such as bread and steamed bread, and the fermented food is more conducive to digestion and absorption, reducing the burden on the stomach and intestines.

Yes, but don't eat it in the morning, because the spicy tang taste is more greasy and the taste is heavier, and it should be light in the morning to be good for your health.

If eating Malatang in the morning is harmful to the gastric mucosa, try to eat porridge and soy milk, which is good for the stomach, and you can eat soy milk and ham bread.

Yes, you can eat spicy tang in the morning, and it is better to drink some orange juice or soda.

In the morning, it is best to eat a stool that is light. Not very suitable for eating Malatang.

In the morning, you can take the trip to eat fried eggs, or accompany boiled eggs, with milk or soy milk.

Drinking spicy soup at night will cause harm to the stomach and intestines for people with bad stomach.

Pepper is not to be consumed for a long time. Taboo: Those with yin deficiency and fire should not take it, and it is easy to cause eye diseases if taken for a long time.

Poison***: Pepper is dry, fast diaphragm of food, many people like to eat, great injury to the spleen, stomach and lungs, long time will be a great injury, where the sick and sick people, the benefit is also great.

Pepper, big pungent heat, pure yang things, cold and damp stomach should be used. When a hot patient eats it, he burns and hurts his anger, and his yin suffers from it. Shi Ming stopped Suizhen since childhood, and he was sick at the age of age, and he did not doubt it, and then gradually knew its drawbacks, so he rejected it, and the eye disease also stopped, only to eat one or two grains, even if he was faint, this was the one who had not tried it in the past.

Gai Xin breathes, heat fuels the fire, this thing smells thick, so it should also be avoided by those who are sick with throat and teeth.

Near medicine, mung beans are used together to treat diseases, cover beans and cold pepper heat, yin and yang are properly coordinated, and beans are used to make pepper poison. (Compendium of Materia Medica).

Not only will the Dou Xin Society.

1. Hu spicy soup is rich in carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, and magnesium. Because the main taste is "spicy", although delicious, it is not easy to eat more and is easy to get hot.

2. Hu spicy soup is prepared by a variety of natural Chinese herbs in proportion to the soup stock, and then add pepper and chili pepper and use bone broth as the base material Hu spicy soup, which is characterized by rich soup taste, beautiful soup color, viscous soup, spicy and delicious, very suitable for its mold wheel it to eat early.

If eating Malatang in the morning is harmful to the gastric mucosa, try to eat some porridge and soy milk, which is good for the stomach.

1. Soy milk + ham bread = increase energy.

Soy milk: 250 ml.

Ham bread: 1 pc.

Nutritional content analysis: This breakfast has 300 kcal energy, 25 grams of protein, 10 grams of fat, 27 grams of carbohydrates and, in particular, phytoestrogens.

Overall evaluation: If you will face a double load of mental and physical strength in the morning session, you may wish to add protein powder to your breakfast, it will make people extra energetic.

2. Tomato and egg soup + roasted bread slices + fried sausages = uplift your spirits.

Tomato egg soup: 1 bowl.

Slices of bread: 2 slices.

Pan-fried sausage: 1 stick.

Nutrient content analysis: This breakfast has 450 kcal energy, 15 grams of protein, 15 grams of fat, 50 grams of carbohydrates, and especially contains anti-aging lycopene.

Comprehensive evaluation: Many people have low work efficiency in the morning hours, and they always seem to have not woken up yet, so they need a refreshing breakfast, tomato and egg soup has a strong sour taste, and the burnt aroma of roasted bread and fried sausage can definitely wake up all the five senses.

3. Vegetable tofu soup + steamed sweet potato + small pickles = hydration and moisturizing.

The production of these three things is very homely and not complicated. Pickles can be bought ready-made, so don't eat too much at a time to avoid consuming too much salt.

Nutritional content analysis: This breakfast has 300 kcal energy, 150 grams of protein, 5 grams of fat, 50 grams of carbohydrates, and also contains a moderate amount of sodium and vitamins.

Comprehensive evaluation: This is a low-fat and calorie breakfast, light tofu and vegetable soup can replenish the water lost by the body at night, steamed sweet potatoes are the main energy**, and can also promote the normal peristalsis of the intestines.

Fourth, sesame glutinous rice balls + brown sugar cake + mixed melon strips = grain charm.

The supermarket has a variety of cereal products that can be used as breakfast ingredients, and you can also buy some raw side dishes by the way. All you need to do in the morning is to boil water, boil a few rice balls, and heat up the cake.

Nutrient content analysis: energy 350 kcal, fat 5 grams, protein 10 grams, carbohydrates 65 grams (including 10 grams of monosaccharides) also contain vitamins and minerals needed by the human body.

Comprehensive evaluation: A breakfast that can eat sesame, glutinous rice, cornmeal and other grains is undoubtedly very nutritious, although the proportion of fat is slightly lower, but there is no need to worry about hunger soon, because glutinous things and coarse grains can delay gastrointestinal absorption, so that the breakfast satiety is more durable.

Fifth, black tea + bread = the truth of getting up late.

A cup of hot, light black tea, a few mini buns, although simple, but especially convenient.

Nutrient content analysis: This breakfast has 150 kcal of energy, 5 grams of protein, 5 grams of fat, and 20 grams of carbohydrates (including 5 grams of simple sugars).

Comprehensive evaluation: People who are used to getting up late also need to eat a small amount after getting up, a cup of black tea is used to warm the stomach, and the little energy provided by a few small breads will not affect the appetite for lunch later, and can supplement the feeling of emptiness, bringing greater calmness to lunch.

It's better not to eat spicy tang at night, it's not good for the stomach, and you should drink something thin in the morning, like porridge noodles and wontons.