Simple tips for making home cooked eight treasure porridge

Babao porridge is rich in nutrition and soft in taste, especially suitable for the elderly and children, so even if it is not Laba Festival, it should be made for the family to eat.

Rice, millet, sorghum rice, jujubes, red beans, mung beans, peanut beans, sweet potatoes, Adi pot.

01 Babao porridge is actually a porridge cooked with eight ingredients, the home cooking method is very simple, we prepare the ingredients into the rice cooker, add an appropriate amount of water, and choose the right rice cooker mode. Here's how:

Prepare the ingredients for porridge, you can prepare according to the existing ingredients at home, and you don't necessarily have to have eight, more than one can be the same. I made eight-treasure porridge without sugar, so I used a sweet potato to sweeten it.

02 Rinse the red beans and mung beans and soak them in water for 1 hour.

03 Wash the jujube and remove the core for later use.

04 Rice, millet, and sorghum rice should be quickly washed with water, and generally washed 4 times.

05 Peel the sweet potato and cut it into large pieces.

06 Put the eight ingredients into the Adi pot, then add about 3 times the amount of water.

07 Close the lid, plug in the power, press to the porridge setting, and then dial the steam valve on the top of the pot lid to the opposite side of the exhaust position.

08 After the eight-treasure porridge is boiled, the gear of the Adi pot will automatically jump to the heat preservation mode, and after the gas in the pot is discharged, you can open the lid, stir it gently, and the eight-treasure porridge will be boiled.

09 Put it in a bowl and serve.

Eight treasures are also known as Laba porridge, Buddha porridge, traditional Chinese festival food. It is a porridge made from a variety of ingredients during the Laba Festival. The literati of the Southern Song Dynasty in China wrote "Wulin Old Things" and said:

Use walnuts, pine nuts, milk tan, persimmon, chestnuts and the like to make porridge, which is called Laba porridge. Eight treasure porridge has the effect of strengthening the spleen and stomach, eliminating stagnation, and invigorating qi and calming the nerves. It can be used as a dietary therapy for people with obesity and neurasthenia, and can also be used as a daily food for health and fitness.

Ingredients:

Ingredients: 50 grams of rice, 50 grams of glutinous rice, 40 grams of red dates, auxiliary materials: 30 grams of red beans, 20 grams of longan, 20 grams of lotus seeds, 20 grams of wolfberry, 20 grams of peanuts, 50 grams of caster sugar, 1000 ml of water.

Method:

1.Prepare ingredients for making eight-treasure porridge (red beans soaked overnight in advance) 2Mix all ingredients together and wash them except caster sugar.

3.Pour the washed eight-treasure porridge ingredients into the bread machine bucket, and then add caster sugar.

4.Add 1000ml of water.

5.Then load the bread bucket into the bread machine.

6.Turn on the eight-treasure porridge function of the bread maker, and it will take 1 and a half hours by default.

At the end of an hour and a half, the eight-treasure porridge is ready and very thick.