What ingredients are in eight treasure porridge?

The practice of red bean eight-treasure porridge is detailed Cuisine and efficacy: boutique staple food constipation recipe diuretic recipe Deficiency and body nourishing recipe Spleen and appetizing recipe.

Taste: Sweet Process: Ingredients for boiling red bean eight-treasure porridge: Ingredients: 150 grams of red adzuki beans.

Excipients: 100 grams of rice, 50 grams of peanut kernels (raw), 30 grams of barley, 20 grams of lily, 30 grams of lotus seeds, 30 grams of walnuts, 20 grams of jujube (dry).

Seasoning: 100 grams of white sugar teaches you how to make red bean eight-treasure porridge, how to make red bean eight-treasure porridge to be delicious 1Wash the red beans and rice, put them in the pot and boil until they are half cooked;

2.Add raw materials such as cocoon seeds, lilies, lotus rice, walnut kernels, and red dates soaked in warm water;

3.Continue to boil until thick, add sugar and stir well. Tips for making red bean eight-treasure porridge: 1After the porridge is boiled, sometimes the dried fruits are not soft, and it tastes like a mouthful;

1.Red beans mainly contain protein, sugar, calcium, phosphorus, iron, vitamins, etc.;

2.Red bean porridge boiled with red beans, rice, coriander, lily, etc., is a nourishing and nutritious food, which has the effects of strengthening the spleen and stomach, reducing swelling and detoxifying.

Tip - Food Restraint:

Red adzuki beans: carp and red beans are boiled together, both of which can reduce swelling with water, and the effect is very good when used for ** nephritis edema, but it is precisely because the water function is too strong, normal people should avoid eating both at the same time, try to eat again every few hours, whether they can be eaten together varies according to the physique of different people.

Rice: Tang 6 1 Meng Xu: "Japonica rice should not be eaten with horses, and tumors will occur." Don't eat with the ears of the cang, it's heart-wrenching. ”

Qing 6 1 Wang Yuying: "Although the fried rice is fragrant, it is dry and fuels the fire, and those who are not cold and diarrhea are taboo." ”

Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.

Walnuts: Walnuts cannot be eaten with pheasant meat, and are not easy to eat for patients with pneumonia and bronchiectasis.

Walnuts should not be eaten with wine. According to Song. Ma Zhi's "Kaibao Materia Medica" records:

Drinking and eating walnuts makes people cough up blood." It may be because walnuts are hot, eat more phlegm and start fire, and liquor is also a sweet and spicy heat, and the two are eaten together, which is easy to cause blood fever. In particular, people with hemoptysis should be contraindicated.

For example, bronchiectasis and tuberculosis patients can cause hemoptysis by drinking liquor, and it can also cause disease if they are not eaten with walnuts.

The traditional eight-treasure porridge has 'eight treasures': longan, lotus seeds, red dates, rice, pears, red beans, peanuts, dried apples, and also stem rice, glutinous rice, peanuts, chains, longan, red beans, flour beans, red dates, wheat kernels, and sugar.

The main ingredients are: japonica rice, glutinous rice or black glutinous rice. Auxiliary materials include: such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry, seeds, barley rice, etc. You don't have to put it all.

The main ingredients of eight-treasure porridge are pine nuts, chestnuts, wolfberries, peanuts, jujubes, broad beans, soybeans, taro and many other materials to make a kind of porridge.

Different eight-treasure porridge has different ingredients.

The ingredients of corn eight-treasure porridge are: 140g of corn kernels, 16g of fungus, 20g of kidney beans, 20g of black beans, 20g of peanuts, 40g of pumpkin pieces, 2 to 6 red dates, 4 to 6 pieces of longan, and water.

The ingredients of Babao porridge are: 100 grams of soybeans, 100 grams of corn, 50 grams of white fungus, 9 jujubes, 9 shiitake mushrooms, 50 grams of lotus seeds, 30 grams of wolfberry, and an appropriate amount of honey.

Types and methods of eight-treasure porridge:

Sweet Eight Treasure Porridge:

Ingredients: 150 grams of glutinous rice, 100 grams of red adzuki beans, 50 grams of peanuts, 50 grams of red dates, 50 grams of walnuts, 50 grams of rock sugar, 50 grams of raisins, 50 grams of wolfberry.

Method: Wash the glutinous rice, soak it in cold water and remove it, usually soak it for 4 hours, and drain the water; Put the glutinous rice into the pot, wash the peanut kernels and red beans, soak them in cold water respectively, soak them for about 8 hours, put the soaked red beans, peanuts and glutinous rice into the pot together, wash the walnuts, raisins and wolfberries for later use, add an appropriate amount of cold water and cook until they are cooked soft.

Add walnuts, red dates, raisins and cook until thick; Then add wolfberries and rock sugar, stir well, cook for 10 minutes, and then eat.

Stomach Eight Treasure Porridge:

Ingredients: 6 grams each of the seeds, barley rice, white lentils, lotus meat, yams, red dates, longan, lily, and 150 grams of japonica rice.

Method: Take the above eight herbs and cook for 40 minutes, then add rice and continue to cook into porridge, adjust sugar and eat.

The ingredients of Babao porridge include japonica rice, glutinous rice, mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, hail lilies, wolfberry seeds, seeds, barley rice, etc. Babao, also known as Laba porridge, Buddha porridge, traditional Chinese festival food, is a porridge made from a variety of ingredients in the Laba Festival.

The original meaning of eight-treasure porridge was to make porridge from eight different ingredients, but nowadays, many eight-treasure porridge uses more than eight ingredients.

Every year on the eighth day of the lunar month, according to the tradition of our country, many places have the habit of eating "Laba porridge". The so-called "Eight Treasure Porridge" is actually the "Laba Porridge" that people often talk about.

People in different parts of our country will choose different materials according to their own dietary preferences, and different brands of canned "Babao porridge" are also used in different limbs, but basically there are four categories of raw materials, namely rice, beans, dried fruits, and Chinese medicinal materials.

Ingredients for Eight Treasure Porridge:Generally, japonica rice, glutinous rice or black glutinous rice are used as the main ingredients, and then auxiliary materials are added, such as mung beans, red beans, lentils, white lentils, red dates, peach vertical seeds, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry seeds, seeds, barley rice, etc.

All kinds of beans are soaked overnight, rice is soaked for half a day, red dates are washed, and dried longan is shelled. Add an appropriate amount of water and rock sugar to all ingredients, put them in a casserole, bring to a boil over high heat, and cook over low heat until the porridge is soft and sticky.

The origin of the eight-treasure porridge.

Babao Yu Dig Porridge is also known as Laba Porridge, in our country, Laba has the custom of eating Laba porridge on this day, this custom has a history of more than 1,000 years in our country, the earliest began in the Song Dynasty. In ancient times, after the Laba porridge was boiled, it was necessary to worship the gods and worship the ancestors and disperse the shed, and then to give it to relatives and friends, and it must be sent out before noon. Finally, the whole family eats it.

If you give porridge to the poor, it is even more to accumulate virtue for yourself.

Summary. The main ingredients of eight-treasure porridge are red dates, lotus seeds, mung beans, barley, lentils, wolfberry, astragalus and so on.

The main ingredients of eight-treasure porridge are red dates, lotus seeds, mung beans, barley, lentils, wolfberry, astragalus and so on.

Eight treasure porridge method: prepare raw materials: 30 grams of red dates, 50 grams of lotus seeds, 50 grams of mung beans, 50 grams of barley socks, 50 grams of Biansenzhou beans, 10 grams of wolfberry, 250 grams of astragalus.

Soak the astragalus for 20 minutes, pour it into a casserole, add 2 bowls of water (ordinary rice bowl), cook for 15 minutes, resell the remainder, add 1 bowl of water, filter out the slag, and set aside. Rinse the red dates, lotus seeds, mung beans, barley, and lentils, put them in a casserole, pour in the fried astragalus water, boil the oranges over high heat, turn to low heat and cook for 40 minutes, then put in the wolfberries, and then boil for 10 minutes with the bell to turn off the fire. Divide the boiled porridge into 5 days' amounts, store it in the refrigerator, and take it out and warm it when eating.

Summary. Eight treasure porridge, its prototype is Laba porridge. Eight treasures refers to the eight ingredients in the porridge, including but not limited to rice, millet, red beans, red dates, corn, barley rice, and so on.

With the development of the times and the progress of people's living standards, there are far more than eight kinds of ingredients for the eight-treasure porridge now. In addition, it is not only on Laba that you can drink on this day, you can enjoy delicious eight-treasure porridge every day.

Hello dear dear, for you to check the fiber to inquire about the eight treasure porridge materials are japonica rice, Qingshan glutinous rice, mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine seed kernels, yams, lilies, wolfberry ruined such as wolfberry, seeds, barley rice, etc.

Eight treasure porridge, its prototype is Laba porridge. Eight treasures refers to the eight kinds of eggplant ingredients in the porridge, including but not limited to rice, millet, red beans, red dates, corn, barley rice and so on. With the development of the times and the progress of people's living standards, the current eight-treasure porridge has far more than eight kinds of mu.

In addition, it is not only Shinai Mai that can only be drunk on the day of Laba, but you can enjoy delicious eight-treasure porridge every day.

Babao Congee is a traditional Chinese sweet porridge consisting of a variety of beans, dried fruits, nuts and other ingredients. Although the specific ingredients can be varied, the common ingredients of the general eight-treasure porridge include the following: Xiang shudder glutinous rice:

As the main ingredient of eight-treasure porridge, it brings a thick taste to the porridge body. Red beans: One of the commonly used legumes that gives the porridge its red color.

Mung beans: Another commonly used bean that has a cooling effect. Renzi:

It is a fruit with a sweet taste and texture, and is often used in porridge or stewed soups. Longan: A dried fruit with a sweet taste, often used to enhance the aroma of eight-treasure porridge.

Goji berry: often used in Chinese herbal medicine, with the effect of nourishing the body. Peanuts:

Provides a nutty aroma and texture that adds a rich flavor to the eight-treasure porridge. Walnut kernels: rich in fat and protein, increasing the nutritional value of eight-treasure porridge.

Lotus Seeds: Helps to nourish ** and nourish blood. Dates:

Provides sweetness and texture, and can also be used as a garnish. These ingredients can be paired and adjusted according to personal tastes and preferences to make your favorite eight-treasure porridge. At the same time, you can also add an appropriate amount of sugar or honey to taste to make the porridge more sweet and delicious.