What to do if you have a low IQ? What to do if you have a low IQ?

IQ plays a very important role in life, work and study, and a person with a high IQ indicates that the person is very smart and capable, and will be praised by many people. There are also ways to increase IQ. Here are 3 things you can do to improve your IQ.

1. Listen more, you can increase your brain power, and you can also make people smarter, which is the Mozart effect.

3. Do aerobic exercise for the brain and regular thinking training to maintain a healthy brain. Once, when I was in the third year of junior high school, I had poor comprehension and was distracted by memorizing words, which led to poor grades in various subjects. It was only after reading a smart training course that my situation began to improve.

It has awakened my brain potential, I have not been distracted in class, and my grades in various subjects have made great progress. I believe these experiences should help you, may your dreams come true, and the future will be bright!

In fact, some things are not forever the same, IQ is the same as EQ, and in the acquired effort, the IQ level can also be improved. As long as people who are not very stupid can improve their IQ, then how do they need to improve it? Here are 3 tips you can use to boost your IQ.

1. Read more: Reading more is manifested in reading more books, seeing more things, and what you learn is directly stored in your subconscious, and you can apply what you learn in life and work. Human potential is unlimited, and only by constantly reading can we develop our potential and achieve success.

2. Eat fish and seafood: Fish is rich in lecithin, which is of great help to our brain, can activate the brain, is the nutrients that our mind needs, and can enhance people's memory, thinking and analysis skills.

3. Eat vitamin E food: Vitamin E maintains the vitality of the brain and is a protective agent for the brain. Vitamin E is widely found in legumes, elastic and vegetable oils.

Such as corn oil, soybean oil, rice bran oil, etc. When I was in my third year of junior high school, my memory was often very poor, and I couldn't memorize it, which led to poor grades. By coincidence, I found "Nikola Tesla's brain development" that can enhance intelligence, and after reading it, my condition began to change.

If the IQ is low, you have to study more, and you have to take out more time to study than others, that is, the so-called stupid bird flies first, and the more knowledge you have, the more you will naturally understand.

What to do if IQ is low, IQ is an innate condition that can be made up for the day after tomorrow. You can learn more, ask more, watch more, and use your brain more.

The IQ is low, and the only channel is to learn and learn again, practice and practice.

If you have a low IQ, you can eat more walnuts, because the oil contained in walnuts can be used for the needs of the brain mechanism, which can usually play a role in strengthening the brain and intellectuals, and you can usually eat some eggs. Because the egg lutein in eggs also has the effect of strengthening the brain and intellectual, IQ has a certain relationship with the genetics of parents and acquired environmental factors.

1. Have confidence in yourself。Many people feel that their IQ is low because they are not confident, which is very wrong. You must know that this road in life is very long, not to say how high your IQ is, you also need to have a firmer belief, to have confidence in yourself, to be full of self-confidence, in order to achieve success.

2. Be diligent。If you feel that your IQ is low and you feel that you are not as good as others, it may not be because of your IQ, but because you are not diligent enough.

3. Read more. 4. Ask for advice. Whether we live or study, as well as work and workers, there will be places that will not be, at this time, we should ask others more for advice, learn more, so that we can continue to improve ourselves.

Do you sometimes feel like you're too stupid? Do you sometimes feel that your IQ level is on a downward trend? How to improve IQ, in fact, some things are not forever the same, IQ is the same as EQ, in the acquired effort, the IQ level can also be improved.

Friends, here are 3 ways you can boost your IQ:

1. Read more: You are actually very smart, but your potential has not been developed, people's potential is unlimited, only by constantly reading, can we develop our potential and achieve success. Reading a good book allows us to be as clear as water, broaden our horizons, enrich our experience, and benefit our lives.

2. Eat fish and seafood: Fish and seafood contain DHA and trace elements, which can supply the nutrients needed by the brain, improve brain intelligence, and activate the brain. When I was in the third year of junior high school, my comprehension was often poor, and I couldn't remember my homework, which led to poor grades in various subjects.

It wasn't until I discovered a Tesla potential development that could open up its potential, and after listening to it, it changed my bad situation. Grades in all subjects have started to improve. I believe that these experiences should be useful to you.

3. Eat vitamin C foods: Vitamin C can prevent brain cells from aging, vitamin C foods include apples, fresh dates, potatoes, sweet potatoes and pineapples.

A high IQ is something that cannot be forced, and if the IQ is low, then do what you can.

No one can do anything about a low IQ. That low IQ is from a young age. Low intelligence.

When you feel that the reaction speed of your brain has decreased, you need to increase your brain power, and the following ways can simply improve your IQ and delay the aging of the brain. Here are 3 ways to boost your IQ:

1. Get enough sleep: Sleep is an indispensable part of improving brain power and creativity, and you should sleep at least 7 hours a day. A 7-hour night's sleep will allow your brain to rest and adjust.

2. Eat bananas: Bananas are rich in carbohydrates, as well as a lot of pectin and vitamin B. B vitamins can promote the full conversion of sugars into energy, and maintain the normal function of brain cells.

3. Supplement glucose: Glucose is one of the fuels needed by the brain, and glucose can be converted into energy, including fruits with glucose such as jujubes, bananas, hawthorns, lychees, sweet oranges, pestles, etc. Once, when I was in the second year of junior high school, my memory was often poor and I had difficulty memorizing, which caused my grades in all subjects to be very good.

After that, I searched for a "Tesla Brain Training" that makes my mind flexible, and after reading it, my situation improved. It stimulated my brain and my grades started to improve. I'm sure you can too, and I wish you all the best.

Then do more and don't think about it.

Low IQ situation analysis1. Don't have no confidence in yourself and have the idea of breaking the jar.

2. You need to be diligent and learn silently.

4. For what you don't know, you can ask others for advice.

Performance of low IQ.

1. Low memory, inability to remember things, insufficient ability to observe and think about things, especially logical reasoning ability, and the ability to find the law of things, the richness of feelings is not high, and emotions such as joy, anger and sorrow are incomplete, giving people a feeling of insufficiency, low language expression ability, and unable to accurately express their true thoughts in words or words. I feel that my intelligence is very different from my peers, and I am not as good as others in all aspects.

2. People with low IQ are prone to low self-esteem, and there are many people in life who have low IQ, for some friends, you must adjust your mentality, don't feel that you are inferior, long-term self-compassion is not good for people's physical and psychological health, so you must regulate yourself, you can learn more about the advantages of others, if you have the conditions, you can also read more books, and be more faithful to yourself.