What are the daily precautions for depression?

1. First of all, you should establish a good sexual relationship with the patient, and closely observe the precursor symptoms of suicide; Such as anxiety, insomnia, and little silence.

Suddenly brightened up in speech, wandering at the place of the accident, depressed and irritable, refusing to eat, being bedridden, etc. Caregivers should not allow the patient to move alone, may.

Accompany the patient to participate in various group activities, such as various occupational therapy and recreational therapy, and in contact with the patient, these trends should be recognized and psychologically given.

support to cheer them up and avoid accidents.

2. Place patients in large rooms that are easy for nursing staff to observe, with safe facilities and light.

Bright line, air circulation, clean and comfortable ** recuperation environment. The walls are mainly brightly coloured, and murals and appropriate flowers are hung for the benefit of the wall.

It mobilizes patients' positive and good emotions and glows with love for life.

3. Strictly implement the overall nursing management system, and the nursing staff should be high.

For patients with negative thoughts, we must be aware of them and focus on inspections. Especially at night, in the early hours of the morning, during naps, before meals, and at handover.

In the case of a small number of people in the ward, such as shifts and holidays, nursing staff should pay special attention to precautions.

4. It is necessary to strengthen the safety inspection of ward facilities.

Strictly do a good job in the custody of drugs and dangerous goods, put an end to unsafe factors, when dispensing medicines, should carefully check the mouth, and strictly prevent the collection of medicines or accumulation of the latter one.

Depression is not only a psychological problem, but also has many physiological foundations, so you must trust your doctor if you are depressed. The combination of medication, psychological counseling and exercise is the best way to depress. For patients with depression, family members must be fully considerate and must do their best to help patients with depression come out of the shadows.

Don't underestimate depression, many people with depression have strong suicidal tendencies, and the odds are still high.

We must pay attention to cultivating more hobbies, don't evaluate ourselves too negatively, don't pursue perfection excessively, learn to accept your own life, and recognize your choices. In terms of diet, pay attention to eating more lilies, daylilies and other foods, bask in the sun more, and do more outdoor activities. But the main thing is to go to the doctor and take medicine**.

1. For depression, it is also necessary to recognize the existence of depression, which can improve the patient's condition and prevent the patient's disease from developing, so that the condition can be controlled.

The patient is required to have a good mental state: the patient is anxious, nervous, and easily excited, so the patient should relax himself, relax the pressure, take responsibility, and find ways to add some hobbies and interests to himself in life, so that his whole mood becomes cheerful.

2. Require patients to have **confidence: It is recommended that patients with depression do not rush to achieve success when they are in **, as long as they insist on **, they can do it completely**. However, any disease takes time, requires a recovery process, cannot be achieved overnight, not so fast, not to mention that depression is a chronic disease, and it takes more time.

3. Let the patient find something to do and distract themselves: Some people have depression, don't want to do anything, feel like they have nothing, don't go out all day, and don't want to talk to people more, so they become more withdrawn. What problems should depressed patients pay attention to?

In fact, the right thing to do is to go out bravely, communicate with people more, and try to find something to do, one is to exercise, and the other is to distract your attention, so that you will not always stare at your own disease, but will be conducive to the disease.

4. Ask the patient to exercise more: It is recommended that the patient usually exercise more, walk, walk, jog, etc., if possible, you can climb, swim, play ball, practice Tai Chi, etc., do not always stay at home, healthy people can not go out for activities, you can do some outdoor sports, such as climbing, swimming, playing ball, practicing Tai Chi and so on.

The above is a detailed introduction to the precautions for depression, which should be noted, depression is also to be carried out for a long time, in the process, the encouragement of the family to the patient is very important, so that it will be of good help to improve depression, and at the same time, when depressed, do not bring psychological burden to the patient.

Depression needs to pay attention to: eliminate psychological pressure, to cooperate with the doctor with a positive and optimistic attitude; Follow-up should be timely; Be aware of dietary contraindications; Avoid making major life decisions; Don't blame yourself; Prevent **, strictly follow the ** plan formulated by the doctor, and maintain good lifestyle habits to be alert to ** signals.

For patients with depression, after the first dose, the most important precautions are actually to prevent the problem, that is, the patient must adhere to the doctor's instructions to adhere to the medication, regular follow-up, especially the maintenance of the first dose or a relatively high dose, which can reduce the frequency of depression. For patients with depression, after the first dose, the most important precautions are actually to prevent the problem, that is, the patient must adhere to the doctor's instructions to adhere to the medication, regular follow-up, especially the maintenance of the first dose or a relatively high dose, which can reduce the frequency of depression. Regular follow-up visits are also very important, because sometimes patients are not well aware of the fluctuations in their own conditions, but if they can have regular follow-ups, in the process of communicating with the doctor, the doctor may find the first signs early, so as to make timely drug adjustments to avoid major **.

After all, every big **, whether it is on brain function, or on the difficulty, as well as functional recovery, will have an impact. Clause.

Second, it is recommended that patients with depression must cultivate a hobby, when the mood is not good, at least through hobbies to achieve the purpose of alleviating bad emotions, or can also establish a better social support, such as making more friends, etc., when they have bad emotions, there is a person to confide in. Clause.

3. It is recommended that patients actively exercise. Because exercise is very important in improving depression. Studies have shown that regular physical exercise of more than 30 minutes three times a week has the effect of low-dose antidepressants.

Don't lose hope in life, stay away from things that might be used as a tool for suicide, stay in a good mood, and always remind yourself that anything is possible as long as I'm alive. But once you die, it really only brings pain to your family, although it is true that living is a very hard thing for depressed patients.

Suggestion: broaden your mind and vision, look at the problem with a long-term vision, know that the troubles are only temporary, look at the problem from different angles, be good at discovering the positive, beneficial and beautiful side of people, things and things, and discover and explore your own advantages, resources and specialties in an all-round way.

Usually pay attention to communicate with others, talk to each other, and analyze and solve problems together. Usually have more outdoor activities and sports, and adjust your physical and mental state. Establish correct and reasonable ideals, goals, and plans to enrich your life.

If you have time, consult a psychologist.

After the appearance of depressive disease, it is recommended that you can go to a regular specialized hospital for treatment, because the appearance of this disease has a relatively large impact on people's harm, so it is necessary to see a doctor in a timely manner.

1. Learn techniques and keep exercising:

Especially in the morning exercise, many depressed patients have slow, sloppy, lazy conditions, long-term this condition not only seriously damages physical functions, but also aggravates the negative and negative emotions of depressed patients.

2. Going out to socialize:

Locking oneself in one's home and avoiding contact with people is a common symptom of people with depression, and this is first and foremost what they need to change.

Patients with depression often show negative symptoms such as low mood, low self-esteem, inferior to others, and not being able to do anything, which leads to their lack of interest, withdrawal from things, reduction of social activities, and self-isolation, which makes depressed people in a vicious circle and constantly reinforces their self-symptoms.

3. Anapana:

Anapana is one of the ways to purify the mind by reshaping the mind. The quality of breath represents the quality of life, and breathing accompanies the beginning and end of life.

Psychologically speaking, focusing on the breath is the practice of the unity of mind and body, which can eliminate the confrontation of inner thoughts and return to the true self.

Hello, the patient is placed in a large room that is easy to observe by the nursing staff, with safe facilities, bright lighting, air circulation, clean and comfortable recuperation environment. The walls are mainly brightly colored, and murals and appropriate flowers are hung to help mobilize the positive emotions of patients and rejuvenate their love for life.

Psychological nursing: Family members should have more contact and conversation with the patient, keep abreast of their ideological dynamics, and often give help and encouragement to help them build confidence. We should be tireless in dealing with patients, patiently and meticulously persuade and explain, and try our best to meet the reasonable needs of patients.

Close observation: Family members should strengthen the observation of the condition to prevent accidents. First of all, family members should be familiar with the clinical features of depression——— symptoms of depression tend to be severe in the morning and light in the night, so suicidal behavior often occurs in the early morning.

Secondly, it is necessary to understand which people are prone to suicide, in the onset of the disease, because the patient is depressed, prone to a sense of incompetence or uselessness, and the idea that life is worse than death, in the recovery period of the disease, because the patient feels mentally ill, and has no face to see others, and even despair. Both types of patients should be closely observed and precautions should be taken.

Familiarize yourself with the lesions: When depression improves, there are generally 3 stages: sleep, diet, and thinking improve, movements gradually increase, and emotions are active. Family members should grasp these indications of improvement and be aware of them.

Supervise the use of drugs: family members should urge patients to adhere to the medication, especially patients whose condition is improving in the first stage, and must not stop the drug just after the disease, which will increase the chance, and whether to stop the drug should be carried out under the guidance of a doctor. In the process of medication, it is necessary to pay attention to observe the side effects of the drug, and when the patient has some dry mouth, constipation, etc., he should do a good job of explaining and encouraging him to drink more water and eat more fiber-rich foods to alleviate the above adverse reactions.

Encourage activities: While assisting patients to do a good job in life care, pay attention to adjusting their diet, and ensure that they get enough sleep, family members should encourage them to do more activities, do some work within their ability and participate in relaxed and happy activities.

After the appearance of depressive disease, it is recommended that you can go to a regular specialist hospital for consultation, because this is a neurological disease, when the disease appears has a great impact on the patient, so I hope you can pay enough attention to it, the patient can develop a great life and eating habits in life, away from the harmful impact of the disease, I wish the patient with the disease can get rid of the disease as soon as possible, and return to the regular life.

Let's take a look at how we should treat people with depression properly.