How to make children in kindergarten not picky eaters, and how to guide children in kindergarten not

First of all, when facing the child's picky eating situation, parents should not use excessive violence to solve it, but choose some more tactful ways so that the child can slowly accept this habit. Parents can involve their children in the cooking process, so that the children will be full of anticipation for the dishes they make and will not be picky eaters.

Because of the parents' love for the child, when the child likes to eat, let him eat, and let him discard what he doesn't like to eat, so he is not afraid that the child will not eat, eat less, and develop the habit of picky eating over time. Some parents not only educate their children about picky eating, but also happily show off their children's threshold essence, big style, like to eat the most expensive chocolate, shrimp, crab, just don't eat vegetables, radish, soy milk, which also promotes children's picky eating. In addition, children like to eat snacks, and parents rely on their children to eat snacks anytime and anywhere, which will also exacerbate children's picky eating.

If you find that your child is a picky eater, parents should not be too anxious and must be patient, because the correction of bad habits requires long-term and sustained efforts. Negative methods such as coercion, punishment, and coaxing should also not be adopted, which not only fail to solve the problem, but sometimes have a negative impact. It is necessary to specifically analyze the reasons for children's picky eating, and take appropriate methods to correct them in a targeted manner, and gradually help children develop good eating habits.

Parents should set a good example in front of their children and let them see how you eat the dishes they don't like, so that they will try to eat them too. Children are always more dependent on their parents, so they will be afraid of things they have never tried. If parents set a good example, their children will eat it obediently.

1. Let children know the importance of balanced nutrition for good health.

2. Further understand all kinds of common foods and know how to eat scientifically and reasonably.

3. Educate children to develop a good habit of not being picky eaters.

Highlights of the activity. Educate young children to develop a good habit of not being picky eaters.

Difficulty of the activity. Know how to eat scientifically and reasonably.

Event preparation. 1. **Rhythm "Little Pig Eats Full".

2. Common foods**.

3. Vegetable salad and fruit salad.

The process of the activity. 1. Activity import.

Good morning children, now let's do a ** rhythm "Piggy is Full" to relax and relax.

2. Topic talk.

Teacher: Children, do the pigs sleep soundly? Do you know why?

Toddler: Yes, because the piglet is well fed.

Teacher: What do you think of the piggy as you think it is? Chubby? Skinny?

Toddler: Piglets are chubby.

Teacher: That's right. Because the piglets are not picky eaters, they eat everything, and they are particularly easy to satisfy, so the piglets eat fat and fat, and their bodies are particularly healthy. Then use your little brains now to think about what the consequences will be if the piglets are picky eaters?

Toddlers: Piglets will become skinny and in poor health.

Teacher: Are you picky eaters? What do you like to eat and what do you like to eat the most?

Let young children discuss freely.

3. In-depth understanding.

Teacher: Children, what kind of food are you looking at on the blackboard? Toddlers:

Carrots, chicken thighs, grapes. Teacher: Do you know what the benefits of eating them are?

Toddlers: Good for the body. The teacher explains the benefits of vegetables, meat, and fruits for our health.

And let children know how to balance nutrition, not just eat meat without vegetables, nor just eat vegetables without meat, which will make our body nutritionally unbalanced, will cause harm to physical health. (Let young children know that if they eat meat alone, it will lead to obesity, cardiovascular disease, etc.).

Fourth, summary. Our body needs a variety of nutrients, these nutrients ** in a variety of different foods, only not picky eaters, our body can obtain the various nutrients needed for growth and development, only the nutrition is balanced, our body can grow healthily.

5. Taste vegetable salad and fruit salad.

The teacher distributes the salad prepared in advance to the children, and guides the children to eat more vegetables and fruits while tasting the salad, so as to develop the habit of not being picky eaters.

Parents will be very happy if the baby is not picky eater, but the baby is a picky eater, and I believe that many parents are powerless and do not know what to do to change the child's picky eating habits. How to keep children from being picky eaters? It's a very difficult thing, and parents don't need to worry too much, let us lead you to see how to get rid of your child's picky eating habits.

1.Understand the reason, tell the benefits, tell the baby that the food is delicious, and you can take the answer that the baby wants. For example, you can grow taller, grow stronger, and do things that your baby has been looking forward to;

2.Use to watch cartoons, read books to educate the baby, generally the baby will be interested in what he is interested in is more impressive, you can find some cartoons for picky eaters, books for the baby to see, the baby has seen the opportunity to tell the baby the disadvantages of picky eating, then the baby is easy to accept;

3.Parents set a good example, babies are born to imitate parents, many babies are picky eaters because of the influence of parents, so if you want your baby not to be picky eaters, parents should take the lead. Even if it is a very nasty food, eat a little in front of the baby, and make the baby feel delicious on the surface.

What to pay attention to when your baby eats.

1.If your child already knows how to use chopsticks, tell them how to use chopsticks and put them down when they don't eat, so as to avoid danger;

2.Many children like to play while eating, which will make the child lose the appetite to eat, and guide the child to play after eating;

3.Don't compete with your child, your child will eat desperately because you want to win, and there will be a lot of things, so don't compete with your child, you can let your child eat by his temperament;

4.If someone drinks at the dinner table, then don't encourage the child to drink, although it seems to be a small thing, but it will develop bad habits for the child after a long time.

The growth of the baby is the most concerned issue of parents, and if you want to educate a baby well, parents need to spend a lot of time, and at the same time, parents should use it as a role model for their children to learn. To sum up, "How to make a child not a picky eater?" "Have you learned?

I hope that every baby will not be picky eaters, grow up healthy and happy, and become a good child in the eyes of parents.

1. Story method, before the children's meal, celery eggplant pure use of the method of storytelling, mobilize the child's appetite, the game teacher can be in the tone of the game to open the meal, the meal is also a small game that everyone participates in, increase the appetite of the child's meal, evaluation and encouragement method for the partial food, leftover children, a little progress, the teacher should pay attention, and can give encouragement, so as to mobilize the enthusiasm of the child to eat, will prompt the child to correct the bad habits of partial eating and leftovers;

2, the home is expected to cooperate, correct the children's eating habits, changes in family recipes Parents pay attention to the kindergarten recipes, the recipes are researched by experts, is very scientific and reasonable, parents can also refer to the recipe list in the garden, go home for the children to develop a more perfect, healthier scientific diet, so that children can be at home.

1. Improve feeding methods: usually follow the principle of a small number of meals on the rock surface on feeding, and you can't feed too much at one time, if you are overfed, it is easy to cause indigestion, which will lead to loss of appetite in children.

2. Appropriate supplementation of trace elements: children's bodies are in the period of growth and development, if there is a lack of calcium, iron, zinc, selenium and other trace elements, it can cause picky eating. It is recommended to appropriately supplement zinc gluconate oral solution and calcium gluconate oral solution under the guidance of a physician to regulate and **.

3. Seek medical attention as soon as possible for the cause of the disease**: Children with certain diseases can also cause picky eating and partial eating, such as roundworms, indigestion, etc., which can be manifested as abdominal pain, nausea, vomiting and other symptoms. It can be treated with oral insecticides or oral digestive aids and probiotics under the guidance of a physician.

4. Change the appearance of food and cooking methods: once children find food difficult to eat, they will no longer try it, so they can chop the food that children like to eat, grind the mud and juice or add other foods to cook together, and then make the shape more pleasing to children. The same ingredients can be cooked in different ways, with a variety of combinations, dishes and tastes can also be adjusted.

1. Create a harmonious atmosphere when eating No matter what the reason, parents can not intimidate, scold or punish the child in their way when they eat, due to fear, worry, anger and other negative emotions will directly affect the baby's appetite.

2. Avoid giving babies the opportunity to be picky eaters Many parents are accustomed to asking their children every time they eat: "Do you like to eat this?" "What do you like to eat?" "These problems are easy to give babies the opportunity to be picky eaters, and it is not necessary.

3. Give the baby a positive hint When eating, parents should show great interest in food, and they can praise while eating: "It's delicious!" "We all love to eat. "When the baby gets a positive cue, he will take the initiative to imitate it in the future.