What are the carcinogens in fast food, and what are the dangers of fast food to the human body?

1.Ultra-greasy fried chicken, chips, and fried foods. These foods can be tempting, but they often contain a lot of fats and calories, which are not good for health.

2.High-sugar drinks and desserts. These foods contain a lot of sugar, which can cause blood sugar spikes and may lead to obesity and other health problems if consumed in excess of them for a long time.

3.Processed meats and fast food burgers. These foods often contain high amounts of salt and additives, which are harmful to health.

4.Food that has not been cooked or heated. These food halls may be susceptible to contamination by bacteria and viruses, which can lead to food poisoning.

1.Impaired intelligence.

In one study, it was found that excessive consumption of fast food for a long time can seriously damage our cranial nerves, especially some foreign fast foods can cause more serious damage to cranial nerves. Fried chicken wings, burgers, fries, etc., these foods are not suitable for long-term consumption. Especially for children who are growing and developing, eating a variety of fast foods for a long time will not only cause damage to the cranial nerves, but also may lead to memory loss.

The high fat content in fast food can also cause serious damage to a young child's developing nervous system, as well as permanent damage to their brain and thinking quality. Therefore, in daily life, do not let your child eat too much of this kind of food.

2.Precocious puberty.

Due to the tension and busyness of work and study, many people do not have enough time to eat normal meals in their daily lives, and at this time, they will use various fast foods to solve people's livelihood problems. For example, like burgers, french fries, etc., these foods are the most common choice for many people. In research, it has been found that this kind of foreign fast food can cause hormonal changes in the human body, and if it is consumed in excess, it is likely to cause precocious puberty in adolescents due to abnormal hormone secretion.

Moreover, whether it is Chinese fast food or Western fast food, it contains a lot of fat and calories, and if you eat them for a long time, it will inevitably lead to the accumulation of these fats and calories in the body, resulting in obesity.

3.Chronic disease.

Excessive consumption of various fast foods may also lead to the emergence of various chronic diseases, because most of these foods contain a large amount of trans fatty acids, which are very harmful to human functions. Fatty acids are the most common in hydrogenated oils, and the most commonly used in the production process of various foods that make you eat faster is hydrogenated oil, and the so-called hydrogenated oil is the oil produced by hydrogenating vegetable oil, which has very serious damage to the human cardiovascular and cerebrovascular vessels.

Hydrogenated oils also cause prevention of hardening of the arteries"Okay"The decrease in cholesterol (HDL) leads to an increase in some bad cholesterol that is harmful to the health of blood vessels, and in the long run, it is easy to lead to chronic diseases such as diabetes and coronary heart disease.

Obesity is obvious.

And then there's cancer.

Carcinogens have been detected in the packaging of fast food that we usually eat, and although fast food is delicious, it is not safe for our health。Recently, environmental protection organizations published a research report, the report is based on McDonald's, Burger King and other fast food restaurants, found toxic substances PFAS, that is, perfluoroalkyl and polyfluoroalkyl substances, are related to cancer, liver damage and other developmental problems, and our usual contact with such substances is through the consumption of food or drinks contaminated by such substances.

The substances have been found in food packaging at Burger King and McDonald's, and the U.S. Food Regulatory Agency has announced that it has reached an agreement with food packaging manufacturers to phase out PFAS. McDonald's and Burger King also said that they would cooperate with the best merchants to remove PFAS from the packaging within three years, or eliminate PFAS products, but McDonald's did not add PFAS to the food packaging materials used in China, which is fully in line with the relevant national health standards.

According to the researchers' analysis of data tables from the National Health and Food Survey, PFAS was detected in three out of every four samples, with lower blood levels of PAFS in people who ate at home and higher concentrations in those who ate out or ate more takeout. Because the chemicals in the takeaway oil-proof packaging penetrate into the food, some chemicals cannot be broken down and remain in the human body for several years.

However, the food packaging materials used by McDonald's in China are not added, which meets the relevant national health standards, and you can rest assured that you can eat fast food. However, eating fast food should be done in moderation, fast food can solve the problem of one and a half meals a day, but the rest of the normal time should still have a normal diet to supplement the lack of fast food. The nutrition of fast food is not balanced, focusing on meat, sugar, oil, lack of vegetables and fruits, and fast food oils and simple sugars are the main energy, which can easily lead to high cholesterol and endanger heart health.

Takeaway fast food is definitely not to be eaten, and it should still be edible in physical stores, but fast food and fast food, after all, there are a lot of unhealthy substances in it, so you should still eat less.

Actually, I don't dare to eat fast food anymore because I think this kind of food will damage my body.

Recently, I don't dare to eat fast food anymore, because many fast food companies are now only trying to make money and do not comply with food safety laws.

Also dare to eat fast food. This kind of wrapping paper has been slowly replaced in large fast-food chains, so I dare to eat fast food.

Eat. Fast food is a good thing, very suitable for office workers and in a hurry to eat, and the problem arises on the packaging. It is hoped that the fast food industry will use more environmentally friendly materials to replace plastic and foam products, although the cost has risen to a certain extent, but now is the era of environmental protection and health.

I also dare to eat fast food. Because fast food has really brought convenience to my life, and I believe that not all fast food can be checked for hygiene problems.

1. Nutrition is not balanced, only focusing on meat, sugars and oils, lacking vegetables, fruits, fiber, etc. Vitamins and minerals are relatively lacking, so long-term consumption of fast food can lead to nutritional imbalance.

2. Excessive calories: Fast food with oils and simple sugars as the main energy** is an extremely concentrated type of substance, so the human body may easily absorb more than the daily energy requirement. If the oil is animal, it will contain too high saturated fat, which can easily lead to high cholesterol and harm heart health.

3. Too much salt**Most of the seasonings of fast food are very thick, containing a lot of salt, which is not beneficial to the cardiovascular and cerebrovascular and kidneys.

There are generally two concerns about fast food. First, nutrition is unbalanced. Fast food often uses ingredients that are high in fat in order to cater to the tastes of diners, resulting in excess fat and not enough vegetables.

The second is the problem of food additives. Even if it meets the requirements of food hygiene and safety, fast food often contains a certain amount of additives. There is no problem with eating fast food a few times, but if you eat it for a long time, there will be certain risks.

Most fast food has too much salt**, and most fast food seasonings are very thick, containing a lot of salt, which is not beneficial to the cardiovascular and cerebrovascular and kidneys. If you eat it for a long time, your health will definitely be damaged, but the harm is not obvious, so it is not taken seriously. It's best to eat less fast food and eat a healthy and balanced diet.

Cause malnutrition Today's children love sweets and drinks, which can easily cause children to feel full and lose their appetite when they eat.

In addition, some fast food is acidic food, long-term eating can make body fluids acidic, in order to maintain acid-base balance, the human body will use calcium, phosphorus, magnesium and other minerals to participate in neutralization, the body calcium is reduced, affecting children's bone development, susceptible to rickets. Middle-aged and elderly people have osteoporosis due to decalcification, and are prone to fractures, tooth loss and bone deformation.

Among takeouts, the most popular is donburi rice, which has an attractive taste, but there is more oil, more meat and less vegetables. This is also a common phenomenon in takeaways, in addition to too much oil and salt, the ratio of meat and vegetables is often unreasonable, and the amount of vegetables is far from meeting the needs of the human body. The physical problems caused by these high fats cannot be underestimated, and eating them often will cause blood vessel blockage, causing diseases such as hyperlipidemia and high blood pressure, and the stomach and intestines are not easy to digest.

Fast food films.

Studies have shown that eating fast food often enters the body with high protein, high calorie and high fat, which promotes the human body to gain weight. As the saying goes, "A long belt has a short life."

Obesity becomes the culprit of metabolic syndrome. Children who love fast food are bound to become chubby due to excessive intake of fat and sugar, resulting in excess calories.

The body is getting weaker and weaker, and the wallet is getting more and more deflated, I don't feel anything, and I don't have a girlfriend.

If people who often eat fast food, the carcinogens in the packaging box invade the food, it will cause lasting damage to the human body, and occasionally eat, the amount of carcinogens is very small, and it will have little effect on the body.

This is not possible, as long as there is long-term contact will have lasting damage, try to eat less fast food.

If it is used for a long time, it will cause irreversible damage to the human body.