How to avoid unsafe factors in physical education for primary school students: summary of teaching a

What safety issues to pay attention to in elementary school physical education classes.

1. Understand the student's medical history before class.

As a physical education teacher, you should understand the physical condition of the students, whether there is a history of major diseases, let some students who are not in good health arrange activities alone, properly control the amount of exercise, and avoid students from exercising with illness, so as not to cause serious injuries to students. Check it out for every class.

2. Eliminate potential safety hazards in clothing.

Do not put hard, sharp and sharp items such as keys and knives in your jacket and pants pockets, do not wear all kinds of metal jewelry, do not wear various hairpins on girls' heads, try not to wear glasses, do not wear shoes with plastic soles or leather shoes, and it is best to wear sportswear from top to bottom.

3. Eradicate unsafe psychological factors and understand the causes of injury accidents.

inappropriate measures; inadequate preparatory activities;

Paralysis of thoughts, irritability, lack of experience;

Weak physical fitness, poor foundation;

climate and environmental change;

Confusion of discipline and violation of the rules of the sport.

As long as the PE teacher overcomes the pressure and pays attention to the details, then the injury accident will be far away from us.

Physical education is an important course for exercising and enhancing physical fitness in primary and secondary schools.

There are many kinds of training in physical education classes, so the safety precautions vary depending on the content of the training and the equipment used.

1. Sprinting and other events should be carried out in accordance with the specified runway, and no runway should be crossed. It's not just a requirement for the competition, it's also a guarantee of safety. Especially when sprinting towards the finish line, it is necessary to abide by the rules, because at this time, the momentum generated by the human body is very large, and the energy is concentrated in the competition, and the mind is unguarded, once they trip each other, they may be seriously injured.

2. When jumping long, you must run and jump strictly according to the teacher's guidance. Before jumping, you should step on the wooden springboard with your front feet and fall into the sand pit after taking off. This is not only a technical requirement for long jump training, but also a necessary measure to protect physical safety.

3. When conducting throwing training, such as throwing grenades, shot put, discus, javelin, etc., you must act according to the teacher's instructions, and the orders are prohibited, and there can be no sloppiness. Some of these sports equipment are hard and heavy, and some have sharp metal heads at the front, and if you act without permission, you can hit others or get hit yourself, causing injury. Even life-threatening occurs.

4 For single, parallel bars and high jump training, a mat of the required thickness must be prepared under the equipment. If you jump directly on hard ground, you can injure your leg joints and the back of your head. When doing single and parallel bar movements, it is necessary to take various effective methods to avoid slipping when doing two-handed bars, so as to avoid falling off the bar and causing injuries to the body.

5. When doing jumping training, such as vaulting and jumping boxes, there should be a springboard in front of the equipment, a protective pad behind the equipment, and teachers and classmates should stand next to the equipment for protection.

6. Roll back and forth, push-ups, sit-ups and other mat exercises, do the movements seriously and seriously, and do not make trouble, so as to avoid sprains.

7 When participating in basketball, soccer and other sports training, learn to protect yourself, and do not hurt others by being reckless in the competition. In these competitive sports, it is important to consciously follow the rules of the competition for safety.

1. Free time note.

The child who will chase will wrestle (break his hands and feet, zhi to the head), and be careful not to throw the ball to the same when playing.

Answer: Head or face. 3. When running, emphasize that you can't run upside down, and you can't play while running. 4. Do not use weightlifting, dumbbells, discus and other sports equipment without the presence of the teacher.

5. Pay attention to the distance between each other when skipping rope, and be careful not to hit other students (including the head). 6. Before class, you should do some preparatory exercises to prevent straining your muscles and bones. 7. In the long jump and high jump events, the teacher should strictly check and take sufficient safety measures, (including cleaning the sand pit first and picking up the sand once after each jump) (pay attention to whether the mat is enough and whether the distance is correct for the high jump).

8. Students cannot be allowed to move freely in every physical education class, and liability accidents often occur when they are free to move. 9. There is a gentleman who arranges each student in order, so that they can look forward to every standard action taught by the teacher, and reduce the possibility of accidents. 10. When playing badminton, kicking Jianzi and other activities, pay attention to reasonable distribution to prevent children from fighting with each other and causing chaos, fights and other problems.

Wait... The above is a summary of my experience in sports for a year, there may be many shortcomings, I hope it will help you!

Judging from the sports that I love to copy for n years, I think it should be enough to prepare for the activities, otherwise it is easy to crook my feet I can't think of anything else, because I think that primary school physical education is not only to play is to run, or else to do radio gymnastics

If you are a sports team, you should pay attention to it, such as: pay attention to the car when running on the road and cross the road, pay attention to the long jump and don't hurt the ankle, pay attention to the hurdle to press the ligaments of the leg in the span, pay attention not to hit the head of others when throwing a solid ball, and don't wear running shoes to make a fool of the nails that are easy to hurt people

Chasing, fighting, playing single parallel bars and ladders alone.

1. Fully understand the importance of safety work and enhance the sense of safety responsibility.

In physical education, teachers should not only have a high sense of safety, but also have the responsibility to educate students to establish the idea of safety first. Through education and reminders at any time, students can be aware of and pay attention to their thoughts, so that they can always maintain a clear sense of safety and do not do dangerous things, so as to promote the formation of students' high safety awareness and prevent the occurrence of safety accidents.

2. Intensify safety education and improve the safety awareness and prevention ability of teachers and students.

1. Establish classroom routines and strengthen discipline education. Physical education teachers should set an example and be a role model, requiring students to wear sportswear to class, not to carry sharp objects such as knives, not to wear brooches and other jewelry, not to keep long nails, etc., to obey the command and abide by discipline in class, and it is strictly forbidden for students to play and make trouble, act rudely, and violate the rules of sports.

2. Set up the site to strengthen safety prevention. The preparation of venue equipment is the most basic safety prevention, and it is also the most important external factor that causes safety accidents, which is preventable. Before class, our teachers must carefully check the safety of the venue and equipment, pay special attention to whether the venue is level, and eliminate potential safety hazards in time before organizing teaching.

3. Keep abreast of students' individual differences. Physical education teachers should have a detailed understanding of the physical condition of students before class, whether there is a certain defect or a certain disease, and when a certain intensity of exercise is carried out, the disease will attack and there will be safety accidents.

4. The teacher's explanation of the rules, methods and safety issues to be paid attention to in physical activities should be in place.

5. Sometimes there are many classes in physical education, the number of students is large, and the range of activities is small, so it is necessary to prevent students from falling and injuring each other during group activities.

How to prevent safety accidents in Xiao Zhaoqi's physical education class.

Physical education teaching is different from the teaching of other disciplines, it is a teaching process aimed at enhancing physical fitness, cultivating the spirit of hardship and hard work, and honing the will of students. In the process of moving, it is easy to have injury accidents due to intense body movements and confrontations. In physical education, some injuries are difficult to control, so it is necessary to prepare for activities in advance.

1. Focusing on the problem of the psychological shadow of sports shown by students in the teaching process of physical education, first of all, as an educator, there should be a positive one.

Attitude, we should not regard this as a small problem or an individual phenomenon, and we should not pay attention to solving it, let alone adopt a simple and rude approach to students with psychological shadows.

Public criticism, because doing so, is often counterproductive, and not only cannot remove the shadow, but there is a danger that it will spread.

2. Let students generally understand the importance of physical exercise. Teachers should insist on one or two theoretical classes every semester, or even more theoretical classes, to teach students the importance of physical exercise for physical development, intellectual development, character formation, and spiritual cultivation.

the meaning of the matter; talk about the development of world sports; Talk about the great achievements of sports in our country today, etc., so as to inspire the majority of students to love sports. In addition, in each new class, it is also advisable to combine new people and new things in the sports world to instill sports knowledge in students.

3. In the physical education classroom, teachers should also strive to create a serious and lively atmosphere. Schoolchildren are still schoolchildren after all, only let them.

"Happy to learn" - willing to learn, but also happy to learn, so as to receive good results. Therefore, it is necessary to combine games with interesting sports in a targeted manner.

activities to create a pleasant learning environment, so that students can unconsciously eliminate the psychological shadow and actively participate in the warm group.

There are three things to keep in mind:

Don't train too much. In order to achieve the purpose of teaching in the shortest possible time, too much training is often chosen. However, training also increases the load on the bones, muscles and joints of the human body.

Therefore, too much training is more likely to cause ligaments, muscle strain, muscle soreness and other symptoms.

Pay attention to warm-up and cool-down exercises, and don't skip warm-up exercises and cool-down training. This makes it easier to cause sports injuries, such as ankle sprains.

Precautions touch Bina:

1) When warming up, you should first focus on stretching relatively large muscle groups, and it is better to sweat slightly.

2) The duration of stretching should not exceed 30s, and the duration of stretching the same muscle for too long is easy to cause strain.

3) Warm-up exercises are biased towards dynamic stretching, while relaxation training is biased towards static stretching.

Don't focus too much on one or two of these parts and ignore the other parts of the body, because this can easily cause muscle imbalance and change posture.

To put it simply, it's not funny: pay attention to the amount of exercise, pay attention to the preparation and relaxation exercises before and after exercise, and be careful not to concentrate too much on training one or two items.