How to make white fungus soup at home, how to make white fungus soup

Soak the white fungus, break it and put it in a special soup pot, (the best taste) put it into the white fungus, red dates, lotus seeds, and lily water, and boil it when it is full, and then change to low heat after it is boiled, boil it slowly, and wait for more than half an hour to add water, and boil it for 4 to 5 hours (generally) until the soup in the pot is sticky, add rock sugar, and boil the rock sugar. Remove from heat.

Wash the white fungus and put it in the pot, then you can add a little lotus seeds or red dates, boil it slowly over low heat, and add sugar when you are reading quickly.

Take out an appropriate amount of white fungus, lotus seeds, lilies, wolfberry, red dates, rock sugar for later use, and then soak the white fungus, red dates, lotus seeds, and dried lilies in warm water, soak for about ten minutes, and then tear the white fungus into small pieces after removing the roots, take out the other soaked ingredients and put them in a bowl for later use, and then pour an appropriate amount of water into the pot, put the prepared white fungus in, and then put the red dates, dried lilies, and lotus seeds into it, first simmer over medium heat for about 40 minutes, and then put the rock sugar wolfberries in, and then simmer for ten minutes over medium heat to get out of the pot. In this way, the white fungus soup is ready.

How to make white fungus soup sticky.

1. Soaking. Soak the white fungus in cold water for two hours before boiling the soup, then soak it in warm water for an hour, and then boil it after it is completely soaked.

2. Choose safe and sulfur-free high-quality white fungus. To choose those yellowish white fungus, do not choose the white white white fungus, because most of this white fungus is bleached, first soak in cold water overnight and then fully absorb the water, and then wash it the next day and put it in a pot.

3. Boiling time, some viscosity is proportional to the boiling time, the longer the boiling time, the more viscous the soup is, first boil over high heat and then adjust to low heat and slow cooking, it is best to wait for the soup to become thick and then get it out, you can use a casserole when cooking.

4. Before boiling, it is best to tear or cut as much as possible, because the broken white fungus is easy to gelatinize. The more chopped it is, the larger the area where the white fungus touches the soup, and the more viscous the white fungus soup will become.

5. It is recommended not to put too much water when stewing white fungus, because in this case, the gum will be washed away by water, but don't put too little water, and then add water in the middle of the way without adding enough water will also dilute the gum, first boil over high heat and then simmer slowly over low heat, so that not only will not lose nutrients, but also will preserve the fragrance of white fungus.

6. Tremella should be stewed, not boiled over water, because it is easy to get out of the gel when stewing, and it is not bad to boil when stewed in water, and the white fungus is not easy to get out of the gel, so it is not viscous when cooked.

White fungus, also known as snow fungus, has the effects of moisturizing the intestines, benefiting the stomach, beautifying, rejuvenating the skin, moisturizing yin and dryness, especially for ladies, so that ladies are doubly beautiful from the inside out.

Material. Snow fungus, soybeans, wolfberry, red dates, tangerine peel, ginger slices, dates, lilies, crucian carp about 500 grams, ginger 10 grams.

Method. 1. Wash the soup and soak it in water for 30-60 minutes.

2. Wash a piece of fresh crucian carp (about 400 grams) and fry until it is half cooked.

3. Put the soaked soup and fish into the soup pot and cook over high heat for 30 minutes.

4. After changing to a low heat for 1-2 hours, add salt to taste according to everyone's preferences to enjoy the delicious white fungus soup made of crucian carp.

Tips. The fish can be fried until it is half cooked, and the ginger can be sliced and chopped according to personal preference.

The steps of making white fungus soup are as follows:Raw materials: white fungus, red dates, wolfberry.

1. Prepare a white fungus, soak it in boiling water, and soak it for about 5 minutes to be slim and auspicious. Tear the soaked white fungus and try to tear the small flowers.

2. Wash the jujubes and set aside, add the torn white fungus and ten jujubes after the water in the pot boils.

3. After boiling, the lid is covered and boiled over low heat, and after two hours, rock sugar is added, and the fight is added according to personal taste.

4. Continue to boil for half an hour and then press the jujubes in the pot with a spoon, so that the jujubes in the white fungus soup have a stronger flavor and a better color.

5. Wash the wolfberries, pour the remaining red dates into it, add the wolfberries, and continue to boil for about an hour.

How do you make white fungus delicious? Put the white fungus into clean water, add starch to wash it off, tear the white fungus into small flowers, put it in the pot for 20 minutes, and then put some wolfberry rock sugar.

Gelatinous rock sugar wolfberry white fungus soup.

Red dates and white fungus soup for beauty and beauty.

The weather is too hot, make some lotus seed white fungus soup for grandma to eat, soak the white fungus for 1 hour in advance, add water to the pot and add rock sugar, red dates, lotus seeds to cook, and finally put wolfberries before the pot.

After the white fungus is fully soaked, wash and remove the roots.

Red dates and wolfberries are washed and soaked in water for 15 minutes.

Put the white fungus, peanuts and red dates into the pot together and add water (add according to personal preference, but it will be boiled for a long time, it is recommended to put more).

After boiling over high heat, simmer over a very low heat for 1 and a half hours, and put the goji berries in about 1 hour (not according to your own habits).

The practice of white fungus soup is to soak the white fungus in water first, at least an hour, rinse the soaked white fungus with water several times, remove the yellow root of the white fungus, and tear it into small pieces for later use.

Soak lotus seeds, red dates and wolfberries in water, generally 10 minutes, soak and wash, and tear the red dates into several pieces, so that you can better cook the sweet taste of the red dates.

Add water to the pot, put in white fungus, red dates, lotus seeds and wolfberries, bring to a boil over high heat, simmer for half an hour on low heat, add rock sugar and stir, simmer for 5 minutes to get out of the pot.

10 grams of dried lotus seeds.

Prepare the required ingredients, soak dried lotus seeds and dried lilies, buy fresh white fungus directly from white fungus 2 handfuls of white fungus and pears into small pieces, put all the ingredients into the pressure cooker, and choose the stew mode to simmer for 35 minutes.

White fungus, also known as white fungus, is a relatively common ingredient in our lives, and it is most suitable to eat in autumn. There are many ways to make white fungus soup, and adding some rock sugar, water chestnut, Huaishan, lily, lotus seeds, red dates and other ingredients to boil white fungus soup has more health benefits. As an ingredient, white fungus is often used to make soup and drink, and it has a beauty effect for female friends!

The following is an introduction to the n kinds of nutritional practices of white fungus soup, you might as well learn how to eat the most nutritious white fungus!

Papaya lotus seed white fungus soup.

Ingredients: half a papaya, 3 white fungus, 25g lotus seeds, 10g rock sugar.

Method: 1. Prepare ingredients: half a papaya, 3 white fungus, 1 handful of lotus seeds.

2. Soak the white fungus and lotus seeds in warm water for 2 hours, remove impurities from the white fungus, wash the small flowers, remove the core of the lotus seeds, wash them, and the effect of the white fungus soup will make you eat water.

3. Take a casserole, put an appropriate amount of water, put in the white fungus, and put in the lotus seeds.

4. Bring to a boil over medium heat and simmer for 50 minutes.

5. Peel and remove the seeds of the papaya, wash and cut into small pieces.

6. Put the papaya in the casserole.

7. Add rock sugar.

8. Bring to a boil over medium heat and simmer for 10 minutes.

White fungus soup.

Ingredients: 25 grams of cored lotus seeds, 15 grams of yam and yam, 10 grams of white fungus, 1 egg, appropriate amount of sugar.

Method: 1. Soak the lotus seeds in water and wash them; Soak the white fungus, remove impurities, wash it, and tear it into small pieces; Wash the yam and set aside. The nutritional value of longan red date white fungus soup.

2. Add an appropriate amount of water to the casserole, put in lotus seeds, white fungus, seeds, yams, boil over high heat, simmer for 30 to 40 minutes, beat the eggs evenly and pour them into the pot, add sugar to taste, and boil slightly.

3. Take L dose daily for 10-15 days.

Efficacy: Lotus seeds nourish the spleen, solidify essence and stop diarrhea; It strengthens the spleen and dehumidifies, strengthens the kidneys and improves the essence; Yam invigorates qi, strengthens essence and strengthens bones. This soup can play the effect of nourishing qi and nourishing yin, strengthening the kidney and stopping the legacy. It is suitable for spermatozoa caused by kidney qi weakness, increased vaginal discharge in women, frequent urination, etc.

Purple sweet potato white fungus soup.

Material: Tremella; purple sweet potato; Rock candy.

Method 1: Soak the white fungus in water for about 1 hour until the white fungus becomes soft and completely comfortable.

2. Peel the purple sweet potato and cut into small cubes.

3. After the white fungus is soaked, rinse off small impurities such as dust, and then tear it into small pieces.

4. Put the white fungus into the soup pot, add water, bring to a boil, turn to low heat and simmer for 1 hour.

After an hour, the white fungus has been cooked relatively soft, add the purple sweet potato and rock sugar, and continue to cook for 45 minutes. When the purple potatoes are cooked thoroughly, the soup can be viscous.

Red dates and white fungus soup.

Ingredients: red dates, wolfberry, white fungus, rock sugar.

The method is to soak the white fungus in water, and wash it with water two or three times after soaking the white fungus to control the water. Remove the yellow roots of the white fungus, tear the white fungus into small pieces by hand, and set aside.

Soak lotus seeds, red dates and wolfberries in water, this does not take a long time, usually ten minutes. After the white fungus is processed, lotus seeds, red dates and wolfberries are almost the same. After soaking, the water should also be controlled.

Tear the dates by hand to reveal the flesh. This is done so that the sweet taste of the jujube is easy to come out.

Add cold water to the pot, and put the white fungus, lotus seeds, red dates and wolfberries together. After the water boils, reduce the heat to low and start to cook slowly.

Cook for an hour and a half, adding rock sugar when almost ready.

After adding the rock sugar, stir it, and after a few minutes, the smooth and delicious beauty soup can be out of the pot. It can also be cooled in the refrigerator before eating.

Red dates, papaya, white fungus soup.

Ingredients: papaya; Tremella; Jujube; Rock candy.

Method: Peel and cut the papaya into cubes.

Soak the white fungus in advance, wash and remove the pedicles, and tear it into small flowers.

Soak the jujube in advance and wash it well.

Put the papaya cubes, white fungus and red dates into a pot, bring to a boil over high heat, turn to low heat and cook for 30 minutes to an hour, and add rock sugar 10 minutes before turning off the heat.

Rock sugar pear white fungus soup.

Ingredients: Sydney, white fungus, rock sugar, wolfberry

Method: Soak the white fungus in cold water for about 3-4 hours in advance, and then tear it into small pieces for later use.

Two pears, washed, peeled, pitted and cut into cubes.

Put the sliced pear pieces and white fungus into the soup pot, add water and cook until the white fungus is soft and the soup is sticky.

Finally, add rock sugar and wolfberries, cook until the rock sugar dissolves, then turn off the heat and eat.

It is best to soak the white fungus first and wash it, and then put it in the pot to stew until it is fully blooming, and then add rock sugar to it, according to the sweetness you like, add the appropriate amount, and then cook for one or twenty minutes to be delicious.

Ingredients: 9 red dates, 9 longan, an appropriate amount of wolfberry, a white fungus, and an appropriate amount of rock sugar 1Soak the white fungus in water for an hour, and then wash it with water two or three times after the white fungus is boiled. Remove the yellow roots of the white fungus, tear the white fungus into small pieces by hand, and set aside.

Soak the lotus seeds in water for more than 2 hours, break them and remove the green shoots in the middle. Wash the red dates, peeled longan and wolfberry, and the red dates can be torn apart and added to the flavor.

2.Add cold water to the pot, and put the white fungus, lotus seeds, red dates with "exposed meat", longan, and wolfberry. After the heat is boiling, reduce the heat to low and simmer for an hour and a half, and add rock sugar when it is almost cooked.

Let cool and put in a bowl. It can also be cooled in the refrigerator before eating.

Red dates and white fungus soup.

Prepare dried white fungus, red dates, wolfberries, and rock sugar.

Method] The first step, choose high-quality white fungus, the color is too white or too yellow is not good, the quality of the color is light yellow, clean and no impurities, and the smell is fragrant. If you smell a pungent smell, eighty percent of it is smoked with sulfur.

Tips: High-quality tremella fungus has a fast soaking speed and more glue, while low-quality tremella has a slow soaking speed and less glue.

The second step is to put the white fungus into a large bowl, the root is facing up, pour in an appropriate amount of water, press a small plate, soak for 4 hours, and soak the white fungus thoroughly. Tremella must be fully soaked to facilitate glue.

The third step is to rinse the soaked white fungus with water and cut it into small pieces with scissors. Many people tear directly by hand, and the flowers are relatively large, so the glue is slow.

Tips: The smaller the white fungus is cut, the more contact area with water, the faster it is heated, the faster the glue is dispensed, and the glue is more.

The fourth step is to prepare a casserole, which heats up quickly and has good heat retention, which is conducive to the glue of white fungus. Put the white fungus into the pot, pour in an appropriate amount of water, boil over high heat, turn to low heat and cook for 10 minutes, then turn off the heat and simmer for 10 minutes, the white fungus will quickly get out of the gel, and the soup will become viscous.

Tips: After turning off the heat, cover the lid and simmer for a while, use the residual temperature of the casserole to boil at low temperature, the white fungus will release a large amount of gum, and the boiling temperature is too high, which is not conducive to glue.

Step 5: After 10 minutes, add red dates, wolfberries, rock sugar, and continue to cook for 10 minutes, and the fragrant and viscous white fungus soup will be cooked.

Tremella is known as "civilian bird's nest", the taste and efficacy are the same as bird's nest, but it is much cheaper and is loved by the people. In summer, I often cook some white fungus soup and put it in the refrigerator to refrigerate, the taste is cool and smooth, and it is very relieving of heat. Ice cream and ice cream are delicious, but they are cold and can damage the spleen and stomach, while white fungus soup is nutritious and healthy, so make more for your family.

2 keys to cooking white fungus soup:

1. The smaller the white fungus cut (tear), the better.

2. Cook for 10 minutes, cover and simmer for 10 minutes.