How to fry beef meatballs, how to fry beef meatballs

Ingredient breakdown. Beef 500g

Lotus root 200g

Oyster sauce to taste.

Sugar to taste. Salt to taste.

Cooking wine to taste.

Black pepper to taste.

Five-spice powder to taste.

Sweet potato powder to taste.

Steps to prepare fried beef meatballs.

2. Add water to boil the ginger, ingredients, and peppercorns after they are fragrant, filter them with only water, and add them to the beef puree after cooling.

3. Chop the lotus root and put it in the beef puree.

4. Add oyster sauce, cooking wine, a little sugar, a pinch of salt, black pepper, five-spice powder, ginger and peppercorns, sweet potato powder, and stir in one direction.

5. Stir to this extent, pinch with the tiger's mouth, and scrape with a spoon to make a ball.

6. Make a pot of oil, the oil temperature is not too high, the beef is not cooked, the warm oil is fried slowly, and the oil control can generally be picked up and put on the plate when it is fried.

7. I first fried it in a small pot, and then re-fried it all in a large pot for a while, which tasted great.

Tips. You can put tofu in the fried beef balls, the taste of the tofu is softer, you can put the tofu if you don't like it so hard, the meatballs are fried, and it is delicious when dipped in tomato sauce, or you can eat it directly, you can put the boiled noodles inside, remember to freeze and preserve it if you can't finish eating.

Hello, the preparation of fried beef meatballs is as follows 1Cut the beef into small pieces and place them in a blender cup and beat the meat with a food processor. 2.

Finely chop the green onion and ginger. Add minced green onion and ginger, 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine Yuanfengzi, half a tablespoon of salt, half a tablespoon of chicken essence, 2 grams of pepper, 1 egg white and stir clockwise, add 1 tablespoon of cooking oil and mix well. 3.

Spoon into meatballs. Hail 4Fry in a pan until golden brown.

Hello, 1.Cut the beef into small pieces and place them in a blender cup and beat the meat with a food processor. Preparation of fried beef meatballs 2

Finely chop the green onion and ginger. Add minced green onion and ginger, 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine, half a tablespoon of salt, half a tablespoon of chicken essence, 2 grams of pepper, 1 egg white and stir clockwise, add 1 tablespoon of cooking oil and mix well. Preparation of fried beef meatballs 3

Dough into meatballs with a smothered spoon. Preparation of fried beef meatballs 4Put it in the pot and fry it until golden brown to destroy the hood.

Authentic and fragrant.

Taste. Light.

Difficulty. Senior.

Time. 30 minutes. Craft. Float.

Ingredient breakdown. Ingredients.

Beef 350g Pork fat 100g.

Accessories. 5 grams of salt, 5 grams of five-spice powder, 5 grams of green onions, 5 grams of ginger, 3 grams of sesame oil.

Steps: 1.Chop the beef into a puree, the finer the chop, the better.

2.Pig fat is also chopped into puree. 3.

Finely chop the green onion and ginger. 4.Put the above three things together in a bowl and add five-spice powder, salt and water.

5.Stir vigorously in one direction, adding water little by little as you stir. 6.

Whipped minced meat. 7.Add water to the pot, form the ground beef into 2 cm diameter balls, and put them in the pot.

8.Slowly ripen over low heat. Dan collapsed 9

Turn the boiled meatballs to high heat and boil them, beat off the floating powder, add salt to taste and remove from the pot.

Tips: When mixing with the minced meat, be sure to stir the circle in one direction.

When mixing with the filling, add the water little by little.

When boiling the meatballs, be sure to cook them slowly over low heat.

1. What is the method of deep-frying beef balls.

Method: Chop the beef into minced meat. Finely chop the ginger and green onion and set aside.

Put the ground beef in a bowl, add salt, minced green onion, minced ginger, half an egg and cooking wine, and stir vigorously in one direction for 5 minutes. Then add an appropriate amount of dry lake. Continue stirring for a few minutes to make the mincing springy.

Heat the hot pot and pour the oil, change to low heat when the oil temperature is 60% hot, grab the stirred meat filling with your hands, and squeeze it a little harder, so that the meat filling squeezes out a small ball from the tiger's mouth. Spoon into the pan and start frying the meatballs. When the meatballs are golden brown, remove them with a colander and sprinkle sesame seeds on the surface.

Tips: When stirring the ground beef, if you feel dry, you can add a little water, add some dry starch, and keep stirring clockwise to make the meat filling elastic. The meatballs are squeezed and fried at the same time, and the meatballs in the pot should be gently pushed with a spatula during the frying process, so that the surface color of the meatballs is evenly fried.

The meat filling can be changed to large meat and mutton, depending on your preference.

Second, the efficacy and role of beef.

1. Beef is rich in sarcosine.

Beef has a higher level of sarcosine than any other food, which makes it particularly effective for building muscle and building strength. In the first few seconds of training, bradytanine is the fuel source for muscles, and it is an effective replenishment of adenosine triphosphate, so that training can last longer.

2. Beef contains vitamin B6

The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

3. Beef disturbance tung contains carnitine.

Chicken and fish contain very low levels of carnitine and sarcosine, but beef has high levels. Carnitine is mainly used to support fat metabolism to produce branched-chain amino acids, an amino acid that plays an important role in muscle growth in bodybuilders.

4. Beef contains potassium and protein.

Potassium is a mineral that is missing from most athletes' diets. Low levels of potassium can affect muscle growth by inhibiting protein synthesis as well as growth hormone production. Beef is packed with protein: 4 ounces of lean tenderloin yields 22 grams of top-notch protein.

Ingredients: 1000 grams of beef puree, 6 eggs, a small amount of ginger, an appropriate amount of shallots, 9 grams of salt, 1 teaspoon of cooking wine, an appropriate amount of white pepper, 30 grams of corn starch, 10 grams of oyster sauce.

1. Prepare all the materials.

2. Make the ginger into ginger juice, cut the green onion into sections, add salt, pepper, eggs, corn starch and cooking wine, and stir together in a clockwise direction.

3. Stir until about 2 minutes, add 30 ml of water, and continue to stir in a clockwise direction, about 3 4 minutes.

4. Pour half a bowl of water and put in two spoonfuls of starch.

5. Pour in the salad oil and heat over high heat.

Sixth, when the oil temperature is about seven minutes hot, first get a very small meatball and put it in to test the oil temperature, and put the meatballs in to splash indicates that the oil temperature is very suitable.

7. Meatballs should be put one by one along the side of the pot, do not turn over with a spatula, and can be gently scratched with bamboo chopsticks to prevent the meatballs from sticking together.

8. Control the oil of the fried meatballs, and you can remove them from the pan!

Food, as the name suggests, is delicious food, the expensive ones are delicacies from the mountains and the sea, and the cheap ones are street food. In fact, there is no distinction between high and low food, as long as it is what you like. , can be called a delicacy.

Materials

Ingredients: 500 grams of beef, 1 egg white, 20 grams of water chestnut, 10 grams of instant cereal.

Excipients: 5 grams of light soy sauce, 3 grams of salt, 2 grams of sesame oil, 2 grams of five-spice powder, 3 grams of oil, 5 grams of sugar.

Preparation of fried beef meatballs1. Chop the beef into filling.

2. Add instant cereal.

3. Add the water chestnut crush, add all the accessories, and stir in one direction.

4. The hot oil is about 70% hot, the meatballs are fried until golden brown, and then fried on the other side after scooping them up, which is crispy on the outside and tender on the inside, and will not be cooked on the outside and raw on the inside.

5. Serve on a plate. This time it was average.

Cooking skillsControl the heat and fry it twice to ensure that it is crispy on the outside and tender on the inside.