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The highest mortality rate among smokers is now among people aged 30 to 50. Age is not a treasure, and smoking is dangerous. As we all know, there is an international standard that a life expectancy equal to 5 to 7 times the maturity period is considered longevity.
That said, a human lifespan should be between 100 and 175 years. Why haven't they been reached? One of the main reasons is the lack of attention to health care and the lack of listening to health care.
This problem is very serious in the country, especially among leading cadres. The National Health Service has repeatedly stressed the importance of each person's own health care. Now the vast majority of them are sick and dead models.
Although the onset of cancer has not yet been understood, there is a little bit of bad smoking that is a risk factor. Because cancer cells are formed by mutations during the process of normal cell fission, and at night is the most vigorous period of cell fission, smoking is not good, and it is difficult for the body to control the changes in cells and become cancer cells. People who stay up late smoke and drink coffee for refreshment will also cause more carcinogens to invade the body.
People who are particularly susceptible to cancer and low in protective vitamins in the body are susceptible to cancer. For example, people with vitamin A deficiency suffer from stomach cancer.
The risk of developing other cancers is more than tripled; People with vitamin C deficiency have a twofold increased risk of bladder, esophageal and adrenal cancers; In the population with vitamin E insufficiency, the prevalence of lip cancer, oral cancer, pharyngeal cancer, ** cancer, cervical cancer, stomach cancer, intestinal cancer, lung cancer and so on is increased. Many things are actually bad for the body, and you can't just smoke them and ignore them.
To know how to choose, it's not good to have to smoke, because of the current pollution, there are too many ** elements, of course, not only these, everyone can pay more attention to have a healthy body, you have to start from now, otherwise when you are older, it will be reflected in the body.
Learn to share and care for others.
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Secondhand smoke is very harmful to the people around you, mainly the following:
1. Induce lung cancer.
One of the dangers of secondhand smoke is that it can induce lung cancer. The smoke of secondhand smoke contains a variety of harmful substances such as tar and nicotine, which will inhibit the ciliary activity of the human respiratory tract and affect the function of macrophages, so that the bronchial mucosa will appear edema and congestion, leading to various respiratory diseases, and may induce lung cancer for a long time.
2. Cause cardiovascular system diseases.
The dangers of secondhand smoke also include the cause of various diseases of the cardiovascular system. Secondhand smoke contains a large amount of carbon monoxide, and if people stay in the environment of secondhand smoke for a long time, they will inevitably inhale a large amount of carbon monoxide, resulting in a lack of oxygen in the human body. In addition, nicotine in second-hand smoke will cause abnormalities in blood vessels, long-term hypoxia and vascular abnormalities will greatly increase the incidence of cardiovascular diseases, and in severe cases, it will induce myocardial infarction.
3. Cause hearing impairment in Qingqing.
Secondhand smoke can also cause hearing impairment. Secondhand smoke contains a lot of toxic and harmful substances, and these substances often have a negative effect on the blood activity of the small blood vessels of the ear, so that the organs are deprived of oxygen, and a large number of toxic substances are accumulated, and eventually cause hearing damage.
4. Increase the risk of diabetes.
Regular exposure to secondhand smoke also increases the risk of diabetes. Secondhand smoke can affect the body's tolerance to glucose, which will increase the body's blood sugar and greatly increase the risk of diabetes.
When I tell my loved ones about these dangers and let them know about them, I think this method is a very effective way to persuade them to quit smoking.
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What are the dangers of secondhand smoke to the human body?
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The harm of smoking to humans is multifaceted, mainly causing asthma, pneumonia, lung cancer, high blood pressure, heart disease and reproductive development. Among them, second-hand smoke is no less harmful to passive smokers than active smokers, especially to children and adolescents.
There is a suggestion, if there are children and elderly people at home, and you can't control your addiction to smoking, you can buy more activated carbon and put it on the coffee table.
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We often say that secondhand smoke is more harmful than smoking, and the smoke after tobacco combustion contains solid particles, tar, nicotine, carbon monoxide and other substances after incomplete combustion. Carbon monoxide is easy to combine with hemoglobin, affecting the body's absorption of oxygen, affecting the function of the brain and heart. All in all, secondhand smoke can easily cause, pneumonia, pharyngitis, tonsillitis, lung cancer.
It affects the brain development of children, and people with a history of heart disease should also pay attention. It is recommended to install a fresh air system at home, and I have installed a five-degree five-constant ** air conditioning system, and the guests are smoking opposite the sofa, and I can't feel it.
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May cause coronary heart disease. People who smoke passively for a long time will increase the chance of developing coronary heart disease. The impact of coronary heart disease on the human body is very large, and in severe cases, it will lead to sudden death.
Long-term exposure to secondhand smoke can also cause blood to become viscous and damage heart muscle tissue. The harm to the human body is very great, and it is necessary to avoid second-hand smoke as much as possible.
Can cause lung cancer. Regular smoking can lead to lung cancer, which is known to many people. But secondhand smoke can also cause lung cancer.
It is important to know that secondhand smoke contains more harmful substances than cigarettes. Studies have shown that the nicotine content of secondhand smoke is twice as high as that of direct smoking. Tar is three times more harmful to the human body than direct smoking, so secondhand smoke is more harmful to the human body.
Regular exposure to secondhand smoke can greatly increase the risk of lung cancer. In people's consciousness, as long as the disease carries the word cancer, then it is basically the same as a death sentence, in order to avoid cancer, we should try to smoke as little as possible, and we should also stay away from people who smoke.
There is also the possibility of impairing memory. Regular exposure to secondhand smoke can also lead to memory loss. This is because the content of tar, nicotine and other harmful substances in secondhand smoke is relatively high, which can cause hardening of the cerebral blood vessels in people, which will cause serious damage to memory.
People who smoke secondhand smoke for a long time usually have a very poor memory, so in order to protect their memory, they must try to stay away from smokers.
Traditional Chinese medicine has always paid attention to the homology of medicine and food, and attaches great importance to improving the body's ability to resist diseases by regulating diet. However, people should first understand the medicinal effects of food when eating, such as eating white radish, which is more suitable for those with phlegm and cough; Edible lilies are better to boil porridge and boil water; Eating mung beans is suitable for people with strong internal fire; Water chestnuts can clear away heat and generate water, and can be eaten raw or boiled in water. At the same time, due to the large differences in people's individual qualities, it is necessary to choose food according to their own conditions when taking it, and pay attention to avoid eating too spicy, salty, greasy and other foods at the same time. >>>More
Secondhand smoke is harmful, but not more harmful than smokers. The reason is very simple, the smoker will smoke such as the abdominal cavity after passing through the mouth, trachea, lung lobes and then in turn through the lung lobes, trachea, oral and nasal cavity exhalation, there are some tobacco substances, including harmful substances have been retained by the smoker, that is to say, the harmful substances of a puff of smoke have been stored in the smoker's body, the harmful substances in the smoke exhaled by the smoker are relatively reduced, because the smoker and the second-hand smoker are in this environment, the second-hand smoker is breathing, the smoker also has to breathe, Therefore, smokers themselves are both active smokers and second-hand smokers, and the poison they suffer can only be greater than that of second-hand smokers, and it is not scientific to say that second-hand smokers are more harmful than active smokers. Second-hand smokers are innocent victims, but never more than active smokers. >>>More
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If you see someone smoking, you can avoid it, and if you can't avoid it, it means that you don't like it, let him bear with it, or talk about it after smoking.
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