Coffee can t be eaten with what, coffee can t be eaten with what

Coffee should not be avoided with alcohol and alcoholic beverages, which will aggravate the harm of alcohol to the human body.

Coffee can't be eaten with bananas, it can cause diarrhea.

Coffee can't be eaten with anything in the morningNowadays, there are many white-collar workers in first-tier cities, in order to face the work in a more efficient state, so they will come to a few cups of coffee every day, but they don't know what coffee can't be eaten with, so it is likely to lead to the same as not drinking coffee, and there may even be a problem of mutual restraint.

Coffee can't be eaten with anythingFirst, you can drink alcohol at no age, why? Because coffee contains a certain amount of caffeine, and wine contains a certain amount of alcohol, both of which have a common feature that can excite nerves, so if the two are drunk together, it is very harmful to the human body. Second, you can't eat iron-rich food, iron is the main component of human hemoglobin, especially divalent iron ions have a very important impact on the synthesis of heme in the human body, and coffee contains a large amount of tannins, its existence will make the human body's absorption efficiency of iron become relatively low, with the iron absorption efficiency greatly reduced, it may cause severe anemia in the human body.

By the way, tannic acid is not only found in coffee, but also in tea and red wine, so you should not consume iron-rich foods after drinking tea and red wine.

That's the answer to the question of what you can't eat coffee with. Through the analysis, everyone also understands which foods should never be eaten in the hour before and after drinking coffee.

The question of what coffee can't be eaten with is actually a very common problem of dietary knowledge. According to dietary experts, it is best not to consume coffee with the following foods, including: yogurt, citrus fruits, grapefruit, chocolate, chicken, eggs, cheese, candy, and alcohol.

Eating these foods with coffee will not only affect the taste of coffee, but may also affect the body's absorption and metabolism, leading to some adverse reactions.

There could be many reasons why these foods should not be consumed with coffee. For example, acidic foods (such as citrus fruits and grapefruits) can affect the taste and may cause stomach upset when eaten with coffee; Theobromine and caffeine contained in chocolate are both stimulants, and eating them together may cause nervous excitement, insomnia and other problems; Chicken, eggs, and cheese that contain the amino acid cysteine when eaten with coffee may inhibit the body's absorption of some important nutrients, such as iron.

However, it is also important to note that the above advice is not necessarily correct, and each rock may react differently depending on the physical condition and tolerance of certain foods. And some people like to drink coffee with sweets and other desserts, although it is not necessarily healthy, but it has a long history, and there are many people who have no problem with it.

To sum up, while coffee cannot be consumed with certain foods, these recommendations are not suitable for everyone. To enjoy a more delicious and healthy eating experience, you also need to choose according to your taste and physical condition. <>