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What can not be eaten with broad beans is as follows:
Fava beans + conch: bloating.
Fava beans + snails: Eating together will cause colic.
The best food to eat with broad beans:
Fava beans + cabbage: Increases resistance.
Broad beans + wolfberries: clear the liver and remove the fire.
Broad beans are sweet in taste and flat in nature, and enter the spleen and stomach meridians; It can replenish the middle and invigorate the qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and blood pressure, and stop astringency; It is mainly used for the treatment of deficiency of central qi, fatigue and lack of food, hypertension, hemoptysis, hemoptysis, and other diseases in women. Porridge cooked with tender broad beans can be laxative with the stomach and intestines, and has a good effect on habitual constipation.
Nutrition believes that broad beans contain calcium, zinc, manganese, phospholipids, etc., which are important components that regulate the brain and nervous tissue, and are rich in cholimine, which has the effect of enhancing memory and strengthening the brain.
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Cold food: broad beans are rich in nutrition, containing protein, starch, dietary fiber, moderate consumption of broad beans can supplement nutrients for the body, cold food has smoothness, eating some cold food after eating broad beans will increase the smoothness of the intestines, increase the burden of digestion, therefore, it is best not to eat with cold food when eating broad beans. Common cold foods in life are:
Bitter gourd, okra, watermelon, coconut white, crab, persimmon, dandelion, oysters, etc.
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Fava beans produce gas, and it is best not to eat them with fried beans, soybeans, and peas, because it produces too much gas.
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Professor Xie Wei, director of the Department of Traditional Chinese Medicine of Nanfang Hospital of Southern Medical University, pointed out that by checking Chinese medicine books and literature, no reliable basis was found to explain that food is restrained by food, and there are many grounds for refutation.
As early as 1935, Zheng Ji, a professor at Nanjing University and a leader in the field of nutrition, collected 184 pairs of Xiangke foods in folklore, and selected 14 groups of foods, such as bananas and taro, peanuts and cucumbers, green onions and honey, crabs and pestles, crabs and pomegranates, crucian carp and licorice, preserved eggs and sugar, etc., for animals and people to try.
The results showed that within 24 hours after eating, all the subjects and humans had normal expressions, behaviors, body temperatures, feces color and frequency. This is the first time that scientific experiments have been conducted to verify and refute the claim that "food restraint" causes disease. In 2008, Lanzhou University and Harbin Medical University also conducted similar trials, and the subjects had no obvious adverse reactions.
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1. Broad beans cannot be eaten with sea snails or field snails.
Broad beans, conch, and snails are all foods with high nutritional value, but eating broad beans and conch together will easily cause bloating and abdominal pain, and eating too many broad beans and snails together can easily cause intestinal colic.
2. Fava beans cannot be eaten with oysters.
Although oysters contain a lot of zinc, the fiber contained in fava beans can seriously affect the body's absorption of zinc.
3. Broad beans cannot be eaten with lamb liver or beef liver.
Lamb liver and beef liver are both good supplements, however, they should not be eaten with broad beans. Eating broad beans together with lamb liver and beef liver will affect the body's absorption of vitamin A, thus greatly reducing the nutritional value of food.
4. Fava beans cannot be eaten with durian.
Most people like to eat durian, durian has the benefits of beautifying the face, but because durian is relatively hot, broad beans are very dry, eating the two together will cause problems such as fire, dry mouth, and acne.
Gastrodia can't be eaten with any food.
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Oats and spinach go hand in hand.
Oats contain calcium, and spinach is rich in oxalic acid, the two are eaten together, it is easy to form calcium oxalate that is not easy to be absorbed by the human body, and long-term consumption will affect the body's absorption of calcium. The nutritional value of oats is also not fully absorbed. >>>More
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