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People with a bad stomach can eat more potatoes pumpkin can protect the stomach wall and build a stomach The best thing to build a stomach is figs, he can produce gastric mucosa, protect the stomach and intestines, drink more tea, theophylline will reduce the concentration of gastric acid.
If you have a bad stomach, I have a small home remedy that you can try. Eating a little red cabbage every day (shredded and mixed with salad dressing, which is available in this general cafeteria to help digestion) works very well.
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You can drink tomato egg soup, which has an appetizing and digestive effect.
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If the stomach is not delicious, what soup is good?
If the stomach is not delicious, what soup is good?
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1. Stewed beef tendon with red ginseng.
Prepare 8 grams of red ginseng, 8 grams of Yunling, 3 grams of atractylodes, 150 grams of beef tendon, and an appropriate amount of ginger slices. Wash and slice the beef tendon, then put it into a stew pot with the washed herbs, add 300 ml of water, and simmer for 2 hours. Red ginseng is sweet and slightly bitter, which can greatly replenish vitality, nourish the spleen and lungs, and soothe the nerves.
Beef tendon is flat and sweet, and can replenish and benefit qi.
2. Red ginseng and dendrobium bamboo silk chicken.
Prepare 3 grams of red ginseng, 3 grams of dendrobium, 150 grams of bamboo shredded chicken, and an appropriate amount of ginger. Remove the feathers of the bamboo silk chicken, wash and cut into pieces, and then put it into a stew pot with the washed herbs, add 300 ml of water, and stew for 2 hours over the fire. Red ginseng can greatly replenish vitality, invigorate the spleen and lungs, and soothe the nerves.
Dendrobium has a sweet and flat taste, nourishes stomach yin, nourishes kidney yin, moistens the lungs, nourishes the spleen and removes deficiency and heat. The black chicken cures symptoms such as fatigue, thirst, slippage, lower profit, collapse, and lower belt.
3. Stewed chicken feet with lentils and rice.
Prepare 100 grams of chicken feet, 10 grams of lentils, 10 grams of coy seeds, 6 grams of Yunling and 1 slice of ginger. Remove the chicken feet and wash them with flying water, then put them into a stew pot with the washed herbs, add 300ml of water, and stew for 2 hours to taste before taking. Lentils are sweet and warm, tonifying the spleen but not greasy, warm but not dry; The taste of the rice is sweet and light, and the sex is flat; And the effect of strengthening muscles and bones is the most chicken feet.
4. Tomato pork rib soup.
Prepare 500 grams of short ribs, 250 grams of tomatoes and 40 grams of tomato paste. After the pork ribs are blanched, add an appropriate amount of boiling water, add ginger slices, pork ribs, and cooking wine. When the ribs are cooked, add tomatoes, tomato paste, salt, and simmer for a while.
This soup can promote the secretion of gastric juice, help digestion, and adjust gastrointestinal function.
5. Cabbage and tofu soup.
Prepare 2,000 grams of cabbage hearts, a piece of frozen tofu, 100 grams of red and green bell peppers, boiled cucumber juice, salt, and an appropriate amount of chicken essence. Cut the cabbage hearts and red bell peppers into 4 cm long strips. Marinate the cabbage heart, red bell pepper shreds, frozen tofu with fine salt for 20 minutes, control the brine, add monosodium glutamate and cucumber juice.
Wait for the water in the pot to boil, pour in the above ingredients, add salt, and chicken essence.
This soup can promote the peristalsis of the intestinal wall, help digestion, prevent dry stool, promote bowel movement, dilute intestinal toxins, and help with constipation, but also help nutrient absorption.
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Pay attention to raw, cold and greasy things, and don't eat too much raw and greasy. Don't eat anything cold, especially if it's fresh out of the fridge.