Can persimmons be eaten with pumpkin, and can persimmons be eaten with pumpkin seeds

Pumpkin can be eaten with persimmons, and there is no food restraint between the two.

Pumpkin food is a gram:

1. Pumpkin and shrimp are compatible: eating the same food will cause dysentery, and black beans and licorice can be used to detoxify.

2. Pumpkin and rape are compatible: Pumpkin and vitamin C rich foods are mixed together, which will damage vitamin C.

Persimmon food restraint:

1. Persimmon and goose meat are compatible: Goose meat is a full-price protein, high-quality protein. When the protein meets the tannic acid in the persimmon, it is easy to coagulate the salty tannin protein, which accumulates in the stomach and intestines, and in severe cases, it will lead to death.

2. Persimmon and crab are mutually restrictive: persimmon and crab are both cold, and the two eat together, and the cold hurts the spleen and stomach. Crabs are rich in protein, and when eating persimmons, the protein in the crab and the tannic acid in the persimmon meet, which can coagulate in the human stomach and become a mass that is not easy to digest and absorb, causing symptoms such as abdominal pain, vomiting or diarrhea.

Contraindications for persimmon consumption:

1. Diabetics should not eat.

Because of the sugars contained in persimmons, most of them are simple disaccharides and monosaccharides (sucrose, fructose, and glucose belong to this category), so they are easily absorbed after eating, which increases blood sugar. It is even more harmful for people with diabetes, especially those with poor blood sugar control.

2. Enough is enough.

The tannic acid in persimmons can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium, iron and other minerals in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to the deficiency of these minerals.

And because persimmons contain more sugar, people eat persimmons more satiety than eating the same amount of apples and raw pears, which will affect appetite and reduce the intake of meals. It is generally believed that it is advisable not to eat persimmons no more than 200 grams each time without an empty stomach.

Persimmon and pumpkin can be eaten together, and the two do not conflict. Good for the body.

After eating persimmons, you can eat pumpkin seeds immediately, and there is no mutual restraint between the two, and they can be eaten together.

Although there are many ways to eat pumpkin seeds, there are certain taboos when eating, and some foods cannot be eaten with them, so what can't pumpkin seeds eat with?

1. Foods rich in tannins.

Pumpkin seeds are rich in protein, with a protein content of about 33 grams per 100 grams of pumpkin seeds, making them a good supplement for protein. However, pumpkin seeds and some foods rich in tannin will have a complexation reaction between their protein and tannins, resulting in a decrease in the nutritional content of pumpkin seeds and an increase in the digestive burden, so it is not recommended to eat them together.

Common foods rich in tannic acid are: persimmons, bamboo shoots, sour pears, sour brin, pomegranate peels, etc.

2. Foods rich in fatty acids.

Pumpkin seeds are also a kind of food that contains a lot of oil, the oil content in every 100 grams of pumpkin seeds is more than 48 grams, basically the general ingredients in pumpkin seeds are oil, which is already difficult to digest, and then eat some foods rich in fatty acids, the digestive burden is greater, and it is easy to affect digestion. Pumpkin also contains a certain amount of unsaturated fatty acids, and a large amount of saturated fatty acids will reduce the absorption rate of unsaturated fatty acids and reduce the nutritional value of pumpkin seeds.

Common fatty acid-rich foods include: fatty meat, Dongpo meat, oyster sauce, salad dressings, poultry skins, etc.

3. Fiber-rich foods.

The lipid, protein, and fiber content in pumpkin seeds are not low, and they are difficult to digest, and the digestion time is relatively long.

Common fiber-rich foods are: pomegranate with seeds, sesame seeds, bamboo shoots, dried bayberry, dried plums, jackfruit pits, etc.

Through the above introduction, we also have a certain understanding of the foods that pumpkin seeds cannot be eaten together, and we must pay attention to them when eating pumpkin seeds.

Persimmons can be eaten with pumpkin, and if you boil persimmons into a soup with pumpkin, the taste will be particularly delicious.

Persimmons contain about 1-2 times more vitamins and sugars than ordinary fruits. If a person eats 1 persimmon a day, the vitamin C intake can basically meet half of the daily need. Traditional Chinese medicine believes that its sweetness, coldness and slight astringency belong to the lungs, spleen, stomach and large intestine meridians.

It has a variety of effects such as moistening the lungs and dissolving phlegm, clearing away heat and rejuvenating the intestines, astringency and dysentery, strengthening the spleen and stomach, moistening the intestines, cooling the blood and stopping bleeding. It is rich in trace elements such as carotene, riboflavin, and vitamins.

There are more than 1,000 varieties of persimmons, and they are divided into two categories: astringent persimmon and sweet persimmon according to whether they can be naturally astringent before ripening on the tree. The former is mainly from the Japanese variety of "winter persimmon", which is already deastringent when ripe. The latter (most of the persimmons listed in China belong to this category) must be artificially deastringent after picking before they can be eaten, and the material basis for the astringent taste of astringent persimmons is tannic acid (also known as tannins).

There are many ways to ripen persimmons, such as putting persimmons together with other ripe fruits, and the ethylene and other gases released from ripe fruits can promote the astringency of persimmons, a process called "baking persimmons" by northerners. There is also a method of soaking in lime water, so that the astringent fruit obtained is crisper, which is called "lazy persimmon" by northerners.

Pumpkin and persimmon can be eaten together, and the ingredients of the two are not compatible. Pumpkin is a warm food, so you can eat it in moderation in winter. Persimmon is a cold fruit, and it is not recommended to eat persimmon for people with a weak spleen and stomach, so as not to burden the stomach.

Although pumpkin and persimmon can be eaten together, but not too much, for people with poor gastrointestinal function, it is better not to eat the two together, because pumpkin is warm, persimmon is cold, and the two are hot and cold.

The first nutritional value of pumpkin can supplement the body with rich dietary fiber, which can then promote intestinal peristalsis and maintain a good intestinal microecology, which will have very obvious benefits for the prevention and prevention of constipation. The second nutritional value can provide the body with abundant carotene, which will be very obvious for improving the level of vision, relieving visual fatigue, and improving the delicacy of **. The third nutritional value is that from the perspective of traditional Chinese medicine dietary therapy, it can detoxify and reduce swelling, so for the discomfort caused by pain and swelling and pulmonary carbuncles, if properly consumed pumpkin has a good effect on relieving the above symptoms.

Pumpkin can be eaten with persimmons. Foods that should not be eaten with persimmons: octopus, kelp, wine, seaweed, sorrel, potatoes, sweet potatoes, crabs, goose meat.

Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and play a multi-faceted regulatory function on the immune system through the activation of complement and other pathways.

Persimmon is an excellent antihypertensive food, suitable for patients with high blood pressure; It is suitable for people with hemorrhoids and bleeding and constipation; Because the iodine content in fresh persimmons is very high, it is suitable for patients with thyroid diseases caused by iodine deficiency; It is also suitable for people who drink too much alcohol or drink for a long time.

Hello, it's best not to eat together, persimmons and many foods at the same time will have conflicts, so it's better to eat them separately, and don't eat persimmons on an empty stomach when eating them.

Pumpkin can be eaten with persimmons, because both pumpkins and persimmons belong to the category of warm and tonic foods.

Pumpkin should not be eaten with the following foods:

1. Chicken: It can hinder nutrient absorption.

2. Carp: Eating it with pumpkin can cause poisoning.

3. Hairtail: It will be easy to be poisoned.

4. Rape: It will reduce the nutritional value of rape.

5. Baby cabbage: It will reduce the nutritional value.

6. Tomatoes: can reduce nutrition.

Pumpkin and tomatoes can also be eaten like this, super low in calories, simple and easy to make, rich in flavor, and so fragrant.

This dish is very simple, cook a pot in the morning, eat it with steamed buns or toast bread, a bowl of colorful ingredients, and look very appetizing. The soup is rich, and it warms the stomach when eaten hot, and it looks a bit like Russian beetroot soup when it comes out of the pot, mostly because of the tomatoes, haha.

The main ingredients of this tomato stewed pumpkin are tomatoes, pumpkin, beef ham, Chinese cabbage, fungus, leeks, except for ham, the other vegetables are very low in calories and rich in nutrients.

Tomatoes are very rich in vitamin C, vitamin B, carotene, and every 100 grams of tomatoes contain about 18 calories and about 4 grams of carbohydrates. As we all know, vitamin C can regulate the metabolism of pigment in the human body, which can make you fairer, and eating tomatoes regularly is good for you. In addition, tomatoes also contain lycopene, which has an antioxidant effect and can eliminate free radicals.

Pumpkin contains vitamin A, vitamin E, carotene, dietary fiber, calcium and other nutrients, every 100 grams of pumpkin contains about 26 calories, carbohydrates are only about 6 grams, in addition, pumpkin is also rich in pectin and cellulose, enhance satiety, pumpkin contains pumpkin polysaccharides, can also improve the body's immune function.

In addition to protein, fat and carbohydrates, fungus also contains vitamin A, vitamin E, carotene, cellulose, iron, calcium, etc. In particular, the iron content is very high, and regular eating can also replenish qi and blood, and the iron content in the fungus is higher than that of spinach, which has the highest iron content in green leafy vegetables, and can also prevent iron deficiency anemia.

Braised pumpkin with tomatoes].

Ingredients] Tomatoes, pumpkin, beef ham, Chinese cabbage, fungus, leeks.

Seasoning] oil, salt, onion, green onion, garlic, ginger, pepper, soy sauce, starch, chicken essence.

Production process] Step 1Wash one tomato with water and cut into small pieces.

Step 2Peel the pumpkin and cut it into small pieces.

Step 3Once the carrots are washed, peel and cut into small pieces.

Step 4Beef ham to taste, cut into small pieces and set aside.

Step 5After washing the Chinese cabbage, drain the water and change the knife briefly.

Step 6Take an appropriate amount of fungus, soak it in cold water in advance, generally soak it in cold water for about 3 hours, if you use warm water, the soaking time will be shorter, but do not soak it in hot water.

Step 7An appropriate amount of leeks, not too much, after washing, drain the water, chop, mainly for the purpose of boiling, put in to taste.

Step 8Wash the onion, green onion, ginger, and garlic and finely chop them separately.

Step 9Pour an appropriate amount of oil into the pan, when the oil is hot, pour in the onion, green onion, ginger, garlic, stir-fry, after that, pour the tomatoes into the pan and stir-fry to get the juice.

Step 10Pour pumpkin cubes, carrot cubes, fungus, Chinese cabbage, and diced beef ham into the pot respectively, stir-fry, add soy sauce, pepper, pour in an appropriate amount of water, and then pour the sauce into the pot with starch thickening, after boiling, sprinkle in the minced leeks and chicken essence, and you can get out of the pot.