How to make a mixed vegetable salad, and what dishes are in the vegetable salad?

Positive rating: 100% Preparation of sausage mixed salad (preparation of French salad dressing) Ingredients: lettuce, beetroot, cherry radish, frankfurter, onion, French salad dressing.

The recipe is simple, wash the vegetables, cut the trimmings, put them on a plate and drizzle with salad dressing. Seasoning with traditional French salad dressing preserves the color and texture of the vegetables to the maximum, and you can choose the variety of vegetables according to your preference. The easy-to-use trio seasoned French salad dressing is perfect for refreshing vegetable salads in the summer.

How to prepare French dressing:

Material. olive oil (3 4 cups);

lemon juice (half a fresh lemon);

sugar (1 tablespoon);

mustard powder (1 teaspoon);

Salt (1/2 teaspoon).

paprika powder (3 4 teaspoons);

pepper (3 4 teaspoons);

garlic (half a head);

Steps: 1. Peel the garlic cloves and press them into finely minced garlic;

2. Put all the ingredients into the glass bottle, close the lid of the cake, and shake it well;

3. Seal well, put it in the refrigerator for at least 8 hours, shake it evenly when using, and then pour it on the vegetables, and use it as you eat.

2. If you don't like minced garlic, you can cut garlic, mix it with other ingredients, and put it in the refrigerator. When using, you can pick out the garlic slices first, shake well, and then pour them into the vegetables;

3. If you feel that the saltiness is not enough when eating, you can also add salt to taste. Seafood and vegetable salad Ingredients: about 350 grams of shrimp, fresh scallop meat, purple lettuce, 4-6 crab fillets, pearl shoots, 2 taels of baby octopus, 1 bunch of radish sprouts, a little wine, 2 tablespoons of salad dressing.

Ingredients: Sesame sauce: 3 2 tablespoons of soup, 2 tablespoons of sesame paste, 1 2 tablespoons of sugar, vinegar, light soy sauce and wine, 1 teaspoon of bean paste and sesame oil.

Preparation: 1Remove the head, shell, and intestines of the shrimp, blanch them in boiling water with wine, take them out, and drain the water.

2.Wash the scallop meat with salt water, cut it horizontally, boil the water and then cool the boiling water, drain the water; Blanch the pearl shoots in boiling water and drain. 3.

Wash the purple lettuce, shred it and freeze it in the refrigerator. 4.Purple lettuce is laid out on a plate, lined with all kinds of seafood, pearl shoots, radish sprouts, and drizzled with well-mixed sesame sauce or salad dressing when eating.

Remarks: Seaweed lettuce and radish sprouts are frozen in the refrigerator first, which makes them feel crisper and retains more vitamin C. If you don't like to eat raw purple lettuce, you can also blanch it until it is just ripe, drain the water and eat.

Ingredients: half a mini cucumber, 50 grams of bitter chrysanthemum, 50 grams of purple cabbage, 3 lettuce leaves, accessories: 25 grams of sesame salad dressing, appropriate amount of light soy sauce, <> sour and salty taste

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1. Prepare the ingredients.

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2. Soak in light salt water for 10 minutes.

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3. After soaking, rinse with cool boiled water and drain the water.

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4. Shred and slice the vegetables.

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5. Add salad dressing, light soy sauce and balsamic vinegar.

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6. Mix well.

Tips: You can also add some minced garlic or nuts to your taste!

Preparation of vegetable saladIngredients: 6 slices of lettuce, 10 cherry tomatoes, 3 eggs, appropriate salad dressing, 1 large chicken breast, 1 broccoli

Steps: 1. Boil the eggs and cut them into thick slices, cut the broccoli into small florets and cook them in hot water, cut the cherry tomatoes in half, cut the lettuce leaves into small slices, marinate and slice the chicken breasts and fry them.

2. Drizzle with your favorite dipping sauce.

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3. It is particularly delicious.

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There are many vegetables that can be used as salad dishes, the main ones being cabbage, red cabbage, tomatoes and cucumbers. Other side dishes are also very varied, such as carrots, bell peppers, celery, bean sprouts, onions, white radish, lettuce, etc. Salad dishes are not only green and healthy, but also very delicious, and are a favorite dish for many people.

Vegetable salad is a dish made with cabbage, tomatoes, cucumbers, and other ingredients as the main ingredients. Vegetable salad is a very nutritious and healthy way to eat. First of all, it mostly does not need to be heated, which will maximize the maintenance of various nutrients in the vegetables from being destroyed or lost.

When making a vegetable salad, you can add an appropriate amount of sweet whipped cream to the ordinary egg yolk salad dressing, and the salad milk produced by it has a rich flavor and aggravates the sweetness. The number of types of vegetables can be increased or decreased at will with personal taste, and at the same time, fresh vegetables should be selected as raw materials for vegetable salad, and vegetables should be placed on a plate after cutting, and the time should not be too long, otherwise it will affect its appearance and reduce the nutrition of vegetables.

There are many vegetables that can be used as salad dishes, the main ones being cabbage, red cabbage, tomatoes and cucumbers. Other side dishes are also very varied, such as carrots, bell peppers, celery, bean sprouts, onions, white radish, lettuce, etc. Salad dishes are not only green and healthy, but also very delicious, and are a favorite dish for many people.

Vegetable salad is a dish made with cabbage, tomatoes, cucumbers, and other ingredients as the main ingredients. Vegetable salad is a very nutritious and healthy way to eat. First of all, it mostly does not need to be heated, which will maximize the maintenance of various nutrients in the vegetables from being destroyed or lost.

When making a vegetable salad, you can add an appropriate amount of sweet whipped cream to the ordinary egg yolk salad dressing, and the salad milk produced by it has a rich flavor and aggravates the sweetness. The number of types of vegetables can be increased or decreased at will with personal taste, and at the same time, fresh vegetables should be selected as raw materials for vegetable salad, and vegetables should be placed on a plate after cutting, and the time should not be too long, otherwise it will affect its appearance and reduce the nutrition of vegetables.

The main vegetables in the vegetable salad are cabbage, purple cabbage, tomatoes, cucumbers, and many other side dishes that can be used, such as carrots, bell peppers, celery, bean sprouts, onions, white radish, lettuce, etc., which only need to be cleaned, cut into small pieces and mixed evenly.

Ingredients: purple cabbage, lettuce, broccoli, dried cherry tomatoes, salad dressing, olive oil, white vinegar, sugar, salt.

Method 1: It takes 15-20 minutes to boil in boiling water.

Method 2: Put it in the basket and steam it for 15 minutes after steaming.

Here's how to make American mixed vegetables:

1.Vegetable salad is made from a mixture of uncooked vegetables with a scale of vegetable leaf ingredients such as lettuce, dandelion, spinach hole row or arugula.

2.Other vegetable ingredients added to the vegetable salad include tomatoes, cucumbers, peppers, mushrooms, green onions, green onions, carrots, and turnips.

Vegetables generally do not contain as much protein, including fat, as much as meat, so eating vegetables is very helpful. Vegetables such as red cabbage, lettuce, tomatoes, lettuce, carrots, etc., which are generally used in salads, are good choices.

1. Ingredients: half a mini cucumber, 50g of bitter chrysanthemum, 50g of purple cabbage, 3 lettuce leaves.

2. Excipients: 25g sesame salad dressing, appropriate amount of light soy sauce.

3. Soak in light salt water for 10 minutes.

4. After soaking, rinse with cool boiled water and drain the water.

5. Shred and slice the vegetables.

6. Add salad dressing, light soy sauce and balsamic vinegar and mix well.

Lettuce, apples, bananas, dragon fruit, watermelon, eggs, tofu, nuts, dried fruits, etc. can all be used as ingredients for salads; After washing, be sure to dry the water and add cream, vinaigrette and salad dressings to your liking.

tomato, lettuce, bitter chrysanthemum, cucumber, salad dressing, carrots; Place these garnishes in a glass bowl, add a small amount of salad dressing, stir well and serve.

The mixed vegetable salad is prepared as follows:

Ingredients】 Shrimp, salt, black pepper, tomato, gherkins, lemon juice, olive oil, nepeta, salad.

Preparation: 1Remove the head and shell of the shrimp, open the back to take the shrimp line, and rinse several times.

2.Boil the water, blanch the shrimp in the boiling water for about half a minute, and then you can take it out.

3.Once removed, sprinkle with a pinch of salt, black pepper and olive oil and mix well. Tomatoes are red and yellow, cut in half and served with some cucumbers.

4.It's all mixed together.

5.Then mix the juice, which foreigners usually chop with basil or brazir and mix well with lemon juice and olive oil. My vanilla will definitely not grow this year, so I have to replace it with nepeta, which is probably the same family.

6.Chop finely, mix well with fresh lemon juice and olive oil, and drizzle over the mixed salad.

Ingredients: Eggs (2 pcs.), millet pepper, lettuce, onion, cucumber, coriander, celery, peanuts, tomato, carrot, lemon.

The steps are as follows: squeeze the juice of half a lemon, an appropriate amount of salt, sugar, a little red wine vinegar (if you can't use a little white vinegar instead), a few drops of light soy sauce, and a tablespoon of vegetable oil (olive oil, grapeseed oil and other oils suitable for raw food are fine);

After the above mixture, take an appropriate amount of millet pepper according to the taste, cut it into small rings and soak it to make a salad dressing;

Beat the eggs, the egg yolk does not need to be too integrated, add a little cooking wine to the egg mixture, spread it into an egg cake in a pan, and shape it on both sides;

Mix the other vegetables into your favorite, mix them with the diced eggs, drizzle them with marinated salad dressing, and sprinkle them with peanuts.

Tips: Choose red millet peppers to make a salad with richer colors;

You can also add other vegetables to your liking, such as fried mushrooms, fried potatoes, etc.

How many other ways to make salad?!

Wash and dry your favorite vegetables.

Crumble, mix together.

Use olive oil and apple cider vinegar as a dressing.

This is the most popular and healthiest way to eat now, at least in the United States, don't use any salad dressing, that's the most junk food, the most fattening!

Preparation: 1. Prepare all kinds of vegetables. Shred the onion and slice the cucumber.

2. Soak the purple cabbage leaves in salted water for 5 minutes, drain and cut into shreds.

3. Soak the bitter chrysanthemum or other salad leaves in salt water for 5 minutes, wash them, and tear them into small pieces; Wash the cherry tomatoes and cut them into two pieces.

4. Mix the above ingredients together, add an appropriate amount of olive oil, lemon juice, salt and black pepper and mix well.