Is there a recommendation for complementary food for 10 month old children?

Gruel, batter, rice cereal are all OK.

You can make her some vegetable ravioli, as well as millet porridge and stewed egg custard, and the appropriate one that can give him some nutritious vegetable porridge.

An 11-month-old child can add some breast milk to him, and the noodles can be cooked a little.

Ten months of children's complementary food can be richer, diversified, in addition to rice noodles, vegetable puree and fruit one, you can add a little fish and lean meat puree to the child, which can be, you can also give the child a little ravioli.

Is there a recommendation for food for 10-month-old children? I think a 10-month-old child can give him some steamed apples, which is still very good, and it can increase vitamins, so it is very good.

You can make sauce noodles, potato cakes, sweet hair cakes, jujube paste soft rice, tofu soft rice, assorted risotto, dandan noodles, egg yolk puree, fish puree, beef puree, vegetable juice, fruit juice.

For 10-month-old babies, you can add fruit puree, egg custard, spinach puree, apple puree, teething biscuits. These kinds of complementary foods are more suitable for 10-month-old babies, and when adding complementary foods to the baby, you can also add some harder fruits or vegetables to the baby, which can exercise the baby's chewing ability.

You can make millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge for your baby. Because the nutritional value of these foods is very high, and it can also enhance the baby's resistance, and can also enhance the baby's immunity, so parents must pay attention to this aspect.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

What to eat for a 10-month-old baby.

The baby's physical development is very fast, the nutritional requirements of food are relatively high, in terms of diet, you can gradually cultivate the eating habit of three meals a day, three meals, in addition to eating breast milk and milk powder, you can also eat some food, vegetables, fish, meat, eggs, tofu, milk and other nutritious food mixture food. Let's take a look at what kind of complementary food is suitable for 10-month-old babies.

First of all, complementary foods should be conducive to chewing and swallowing for 10-month-old babies.

Ten months the baby has entered the eruption period, so chewing is a skill that must be learned, at this time, the mother should choose complementary foods that are conducive to the baby's chewing and swallowing, so as to promote the development of the baby's masticatory muscles and jaws, and help the teeth erupt.

In this regard, it is recommended that the mother give the baby to eat some soft noodles, exercise the baby's chewing ability, the Heinz baby noodles on the market are very good, it is made of 100% special low-gluten wheat flour, no salt is added, and the face is very soft and smooth, easy to cook, but also more conducive to the baby's chewing and digestion, as well as an independent nutrition companion package, scientific with a variety of nutrients, added to the cooked noodles, which can not only meet the baby's needs for various nutrients, but also prevent the loss of nutrients caused by noodles boiled for a long time.

Secondly, the texture of the complementary food is coarser than before.

Ten-month-old babies are suitable to eat some foods with moderate hardness and rough texture, so as to exercise their chewing ability, which is very beneficial to the eruption of teeth. If your baby is obsessed with foods with delicate textures and textures, it may be difficult for them to accept other textures in the future.

In addition, the types and flavors of complementary foods are more abundant.

As the baby grows up day by day, the demand for nutrients for TA has also increased greatly, the mother should supplement the nutrition needed for the baby's physical development in time, and the complementary food should be a reasonable combination of vegetables, fruits, meat and other foods to provide the baby with more choices of taste and texture.

1. Colorful sweet potato porridge.

Ingredients: 30g white rice, half a sweet potato.

Method: After washing the rice, add enough water and cook it into white rice porridge. Wash the sweet potatoes and peel them off and cut them into thin slices.

Place in a steamer and steam until cooked through. Remove the steamed sweet potatoes and puree them with a spoon. Cook the white rice porridge.

Put the sweet potato puree in the white rice porridge and stir well.

2. Millet porridge with chestnut and jujube paste.

Ingredients: 25g millet, 3 peeled chestnuts, 7g dried jujube meat, 250ml water.

Method: Remove the pit of the jujube and cut it into small pieces, add water that can cover the jujube grains, stir well with a blender, and then cook it in a pot. Put the cooked jujube meat into the tea strainer and scrape it with a scraper or small spoon to filter out the jujube skin.

Add millet to the rice cooker, add 250ml of water to cook porridge stall to cook until soft, and set aside. Cook the chestnuts and use a spoon or fork to break the cooked chestnut flesh into small pieces. Mix the jujube paste and millet porridge and bring to a boil.

Crush the walnuts. Spread the boiled jujube paste on top of the millet porridge and sprinkle with walnut kernels.

3. Sweet and sour sesame meatballs.

Ingredients: 50 grams of lean pork, 10 grams of black sesame seeds, 10 grams of eggs, 25 grams of carrots, 5 grams of starch, 15 grams of sugar, 7 grams of vegetable oil; Vinegar, soy sauce, green onion ginger water, and pepper water.

Method: Chop the pork into a meat puree and put it in a bowl; The carrots are steamed, chopped and mixed with the meat puree; Then add green onion and ginger water, Sichuan pepper water, salt, soy sauce and egg liquid, wet starch and stir well, squeeze into balls and stick evenly and wash. The black sesame seeds are fried, and the meatballs are rolled on top of the sesame seeds one by one; Put oil in the pot, heat it, add the meatballs and fry them.

What are the recipes for baby food in October? In fact, there are many complementary food recipes suitable for ten-month-old babies, and the above introduces three more common complementary food recipes, namely colorful sweet potato porridge, millet porridge with chestnut and jujube paste, and sweet and sour sesame meatballs. The above foods are relatively simple to make, and babies love to eat too, so parents and friends can try to make them.

What is the best complementary food for a 10-month-old baby? Do you have any recommendations?

1.In terms of diet, you can choose foods that are conducive to your baby's chewing and swallowing ability, and also ensure that the food is fresh, easy to digest and nutritionally balanced, such as minced meat and vegetable porridge, tomato noodles, egg yolk millet porridge, egg yolk soup and apple potato balls, which are very suitable for 10-month-old babies. The method of apple potato dumplings is to prepare 50g of sweet potatoes and apples, wash, peel, chop, steam the sweet potatoes until soft, and then peel and core the apples, stir them into apple puree, and mix the steamed sweet potatoes with apple puree well and eat.

In addition, the baby can also eat some fruits, such as apple puree, blueberries, watermelon, dragon fruit and other fruits, which are conducive to the growth and development of the baby.

2.Babies can eat more protein-rich complementary foods, such as egg batter, minced meat, fish paste, pork liver paste, etc. Or eat more vitamin-rich foods, such as apple juice, mashed bananas, etc.

Promote the growth and development of the body. Parents can dress their babies in warm clothes. In addition to eating dairy products, it is recommended that babies can eat rotten porridge, rotten noodles, chopped vegetables, steamed egg soup, dry mud, lean meat, and tofu.

In short, there is a lot of complementary food for 10-month-old babies. The recipes for the 10-month-old baby should be as colorful as possible, and the dishes should be in a variety of forms, which can increase the appetite of the 10-month-old baby. Ten months is the most sensitive period for babies to chew and feed, and it is necessary to gradually transition to three cereal meals and 2-3 times.

3.Sweet potato porridge: When choosing complementary food, a 10-month-old baby can let the child eat a little sweet potato porridge, put the sweet potato in a pot and steam it, and then use a spoon to puree.

Next, cook the rice into porridge, mash it with a spoon, and mix the sweet potatoes with the rice porridge. It can effectively help children supplement dietary fiber, and it also contains certain carbohydrates. Yam porridge:

Put the yam in a pot and steam it, then put the cereal in the water and cook it, stirring it together to form a paste and let the child eat it directly. Yams contain a lot of vitamins, and cereals contain crude fiber. Great for kids.

You can let them eat some porridge, soft rice, noodles and other easily digestible diets, you can add some soy products, minced vegetables, minced meat, eggs, fish, liver puree, biscuits, steamed buns, etc., these foods are very easy to digest, and also conducive to the baby's absorption, can provide the baby's physical development needs nutrients.

You can eat egg custard, you can eat some ham sausage, which can better supplement nutrition, and you can choose some snacks for children.

You can give your child egg custard, spinach puree, carrot puree, broccoli puree, apple puree, fish puree, these complementary foods can supplement your child with rich nutrition.

Ten months of baby food can choose some soft and easy to digest food, such as: porridge, soft rice, noodles, steamed buns, minced meat, minced vegetables, etc.

According to the child's tooth eruption, as well as the development of swallowing and chewing ability, and the gradual improvement of digestive function, the baby can eat minced meat, egg custard, steamed chicken cake and minced vegetables.

On the one hand, the child's ability to chew and swallow, on the other hand, it also exercises the coordination of hands, eyes and mouth, and slowly transitions from paste-like and pureed food to fine-grained food, and mashed potatoes, carrots, and pumpkin puree can be made slightly thicker.

It is generally recommended that the baby's complementary food should be properly vegetarian, such as fish, meat puree, etc., which can be added to the baby's supplementary food in a timely manner. You can give your baby some, millet yam porridge, carrot corn dregs porridge. Complementary food can gradually change from the beginning of the puree to a small lump, but it is still necessary to pay attention to slow the distribution to prevent the baby from choking on food.

Egg custard, broth, pumpkin porridge, etc. are all better.

For 10-month-old babies, in the case of increasing complementary food, it is best to have two meals a day, one meal at noon and one meal at night, to eat less and more meals, the absorption will be better, and it will not cause a burden on the stomach. During this period, the baby can eat most of the food, so the diet can be diversified, you can choose more vegetables, fruits or meat food, make vegetable porridge or soft noodles, etc. to feed the baby, which can meet the needs of the child's body and better promote the growth and development of the child.

The ten-month-old baby's digestive system is still very weak, or to milk powder-based, you can eat some chicken cakes, meat puree, millet porridge, rotten noodles, etc., try to diversify, less salt and less oil!

1. Teething biscuit sticks.

Ingredients: 150 grams of cake flour, 2 eggs, 20 grams of sugar, 10 grams of corn oil.

Method: Take 1 egg yolk and beat it, add white sugar and corn oil. Stir until the sugar is melted.

Add the cake flour and knead into a smooth dough, cover with plastic wrap and let loose for 15 minutes. Roll out the dough into sheets with a rolling pin, about 8 cm wide and about cm thick, and cut into strips about cm wide. Place on a baking sheet lined with foil or baking paper, brush with egg wash, oven center, 160 degrees, and bake until surface is brown, about 25 minutes.

2. Tomato and vegetable porridge.

Ingredients: 50 grams of tomatoes, 20 grams of onions, 30 grams of cabbage, 20 grams of white rice.

Method: Wash the tomatoes, onions, and cabbage and cut them into small pieces. Put these vegetables in a pot and cook. Boil the vegetables with white rice and water to make a porridge. Use a blender to beat the cooked porridge into a paste. Filter and remove the slag, and then you can feed the baby.

3. Fruit cereal porridge.

Method: Put 3 tablespoons of cereal into the pot, add 1 tablespoon of milk, cook for 2 3 minutes on low heat, cook until sticky, stop the fire and add 1 tablespoon of chopped fruit (chopped banana can be used).

Fourth, bread porridge.

Method: Cut the bread into small even pieces, put it in a pot with 2 tablespoons of broth and boil, stop the heat when the bread is soft.

5. Milk lotus root powder.

Method: 1 tablespoon lotus root flour or starch, half a cup of water, and 1 tablespoon of milk are put together in a pot, mix evenly and cook over low heat, stirring while cooking, until transparent paste.