How to make a small fried tender pumpkin delicious, how to fry the tender pumpkin to be delicious

1. How to make fried tender pumpkin delicious.

Ingredients: 500g baby pumpkin, salt, garlic slices.

Method: After stir-frying garlic slices in a wok, put the pumpkin shreds and fry them on high heat until they are broken, add salt and stir-fry evenly.

2. How to make spicy fried tender pumpkin.

Ingredients: 500g of tender pumpkin, 50g of green and red pepper shreds, appropriate amount of salt and light soy sauce.

Method: After the oil in the wok is hot, first put the pumpkin shreds and stir-fry a few times, then put the green and red pepper shreds and stir-fry together, and add salt and light soy sauce to stir-fry well after the pumpkin shreds are broken.

3. How to make three kinds of fried tender pumpkin delicious.

Ingredients: Tender pumpkin, yam, black fungus, salt, sugar.

Preparation: Slice the tender pumpkin and yam, tear the black fungus into small pieces and blanch it with boiling water.

Method: Put pumpkin slices in the wok and fry until they are broken, then put yam slices and black fungus and stir-fry well, add salt and a little sugar to taste out of the pot.

Fourth, how to make the fried tender pumpkin with parsley.

Ingredients: 500g of tender pumpkin, appropriate amount of parsley stems, salt, garlic slices, and peppercorns.

Method: Stir-fry the garlic slices, peppercorns and parsley stalks in a wok, remove and throw them away, put the pumpkin shreds and fry them on high heat until they are broken, add an appropriate amount of salt to taste and start the pot.

5. How to make sour and hot pumpkin shreds.

Ingredients: tender pumpkin, dried chili peppers, chopped green onion, shredded ginger, minced garlic, white vinegar, salt, chicken essence.

Method: Start the wok, first stir-fry the dried chili peppers, chopped green onions, shredded ginger and minced garlic, put shredded pumpkin and a tablespoon of white vinegar and stir-fry quickly, fry for about 1 minute, add salt and chicken essence and stir-fry well.

How to fry tender pumpkin, fragrant and delicious, crispy and delicious? Teach you how to complete a gourmet home cooking in 3 simple steps.

A very "strange" thing happened today. People who have never eaten tender pumpkins actually bought a tender pumpkin and came back, saying that they wanted to fry it and eat it. Although I used to like to fry tender pumpkins to eat, my wife doesn't like to eat tender pumpkins very much, so I haven't bought tender pumpkins for a long time.

Unexpectedly, my wife went to the vegetable market in person today and bought a vegetable that I "don't like to eat". Personally, I feel that tender pumpkin is a very delicious vegetable, and the tender pumpkin is fried and eaten, the taste is crisp, tender and fragrant, delicious and delicious. So how do you fry tender pumpkin?

In our Sichuan, we often use chili peppers to fry tender pumpkins, whether it is dried red peppers or shredded green peppers, we often choose one of the two to fry tender pumpkins to increase the taste of tender pumpkins. When many people fry tender pumpkin, the soup is very much, and it feels dissolved and crushed. In fact, it is because when the tender pumpkin is shredded, the inner melon pulp is also cut in.

Home-style fried tender pumpkin shreds".

Ingredients: 1 fresh tender pumpkin, 2 large green peppers, a few cloves of garlic, 1 garlic sprout, an appropriate amount of salt, a spoonful of monosodium glutamate, an appropriate amount of vegetable oil, and a small amount of light soy sauce.

Production method: 1. First cut the tender pumpkin in half, deduct the melon pulp inside, wash it, and cut it into thin strips. Wash the large green peppers and cut them into thin strips. Finely chop the garlic. Wash the garlic sprouts and cut them into sections.

2. Boil the pot dry, pour in an appropriate amount of vegetable oil, burn to high temperature, first add the minced garlic and stir-fry until fragrant, put the tender pumpkin shreds into the pot and stir-fry a few times, add the green pepper shreds and garlic sprouts and stir-fry evenly.

3. Add a little light soy sauce, a spoonful of salt, and a spoonful of monosodium glutamate and stir-fry evenly, then remove from the pot and serve on a plate.

Home-style fried tender pumpkin shreds" simple description:

1. The soup of the fried tender pumpkin shreds is very fragrant and can be eaten with bibimbap, which is very good.

2. Use dried red pepper and minced garlic to cook fragrant, and use shredded green pepper and garlic seedlings to cook.

3. Put the pumpkin shreds in the pot for a short time. Because the tender shredded pumpkin is easy to fry and can't be fried for too long. To deal relatively high damage, it can be done all at once.

Stir-fried tender pumpkin is a home-cooked dish that mainly uses pumpkin as the main ingredient. The cooking technique of stir-fried pumpkin is mainly boiled, and the taste is sweet. Pumpkin not only has high edible value, but also has a therapeutic effect that cannot be ignored.

Here's a quick rundown of how to make fried pumpkin delicious.

Ingredients for stir-frying tender pumpkin:2 small pumpkins, 50 grams of chili peppers (green and pointy), 30 grams of salad oil, 3 grams of salt, 3 grams of soy sauce, 5 grams of starch.

How to fry tender pumpkin:

1. Remove the stems and pulps of the tender pumpkin and cut them into 6 cm long strips.

2. Remove the stems of the green and red peppers, remove the seeds and cut into shreds.

3. Put the pot on the fire, add the salad oil, heat it and add the pumpkin shreds and green and red peppers.

4. Add refined salt and soy sauce and stir-fry to cut off, thicken, and put on a plate.

Edible value:

1. The surface of the tender pumpkin is smooth, green, with less sugar content, and the quality is better than that of zucchini, because the meat is more textured, so it is usually fried or stuffed, and the nutritional value of the tender pumpkin should not be underestimated.

2. Tender pumpkin is also rich in nutrients, such as starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus, etc. However, there is a certain difference in the nutrient content of young pumpkin and old pumpkin that people often eat. Tender pumpkin contains more vitamin C and glucose, and long-term consumption also has the effect of health care and disease prevention and treatment.

After the tender pumpkin is shredded, add some chili garlic and stir-fry it together, it is very delicious.

You and my friend walk pumpkin deliciously, generally cut the pumpkin into shreds, you can fry it on high heat, don't be irritated for a long time, you can get out of the pot, so that the fried pumpkin is delicious and the nutritional value is also very good.

Tender pumpkin fried green and red pepper are more delicious, and the specific method is as follows:

Tools Ingredients: tender pumpkin, plate, green chili, red chili, wok shudder, salad oil, salt, soy sauce, starch.

1. Remove the stems and pulps of the tender pumpkin and cut it into shredded pumpkin of similar thickness.

2. Remove the stems, seeds and shreds of the green and red peppers, cut them together and set aside.

3. Remove from the pot, add the salad oil, after heating, add the pumpkin shreds and green and red pepper shreds in the tomato, and stir-fry quickly.

4. Add a little salt and soy sauce, stir-fry evenly, and then thicken with a little starch.

5. After the juice is collected, it can be put out of the pot and put on the plate.

Here's how to stir-fry tender pumpkin with tomato:Tools Ingredients: baby pumpkin, oil, salt, minced garlic.

1. Prepare the tender pumpkin, wash it and slice it.

2. Chop some minced garlic.

3. Heat the pan, add oil, add minced garlic and stir-fry until fragrant.

4. Stir-fry the pumpkin slices and stir-fry them.

5. Put a little boiling water and fry at the same time, stir-fry the water is dry, adjust a little salt and stir well.

The recipe for tender pumpkin is as follows:Ingredients: tender pumpkin, lean meat, green chili.

Specific method: 1. Cut the pumpkin into shreds.

2. Chop the chili pepper and garlic and set aside.

3. Cut the lean meat into small strips, heat the oil in the pot, and add the garlic.

4. Then add the lean meat.

5. After stir-frying the lean meat for 2 minutes, add the pumpkin shreds and stir-fry until it is broken, and finally add an appropriate amount of salt.

Related information: Because the tender pumpkin is very tender, it does not need to be peeled, the skin is more refreshing, and the tender pumpkin can protect the patient's gastric mucosa, help digestion, and have a good therapeutic effect on digestive diseases such as poor appetite caused by gastrointestinal heat.

As follows:

Ingredients: 400 grams of pumpkin, 3 cloves of garlic, appropriate amount of oil, appropriate amount of salt, appropriate amount of monosodium glutamate, 2 green onions.

1. Peel and clean the pumpkin, cut it into small slices, mince the garlic, and cut the green onion into sections.

2. Put an appropriate amount of oil in the pot, then put the garlic in the stir-fry until fragrant, and then put the pumpkin in it and stir-fry.

3. After stir-frying for a while, add an appropriate amount of salt and an appropriate amount of water, and cover the pot.

<>5. After stir-frying for a while, you can get out of the pot and put it on a plate.

Ingredient breakdown.

1 small pumpkin.

2 green peppers to taste.

Slightly spicy flavor stir-fry process.

Ten minutes takes time.

Easy difficulty. Steps to stir-fry baby pumpkin.

Steps to stir-fry small pumpkin: 1 1 Steps to stir-fry small pumpkin with green peppers: 2 2 After washing the pumpkin, cut it in half, and scoop off the scoop with a spoon.

Steps to stir-fry the small pumpkin: 3 3 Then cut it into shreds and marinate it with a little salt for 5 minutes How to fry the small pumpkin: 4 4 The green pepper is also cut into shreds and the steps of the stir-fried small pumpkin:

5 5 Heat the oil pan, first fry the green pepper and stir-fry the small pumpkinSteps: 6 6 Stir-fry a few times, add pumpkin shreds and stir-fry the small pumpkinSteps: 7 7 After stir-frying quickly, you can get out of the pot Tips 1

The shredded pumpkin is salted before stir-frying, so you don't need to put salt when stir-frying.

2.The small pumpkin is very tender, and it can be cooked out of the pan by stir-frying it over high heat.

The tender pumpkin is delicious and simple to make as follows:Tools Ingredients: pumpkin, oil, salt, minced garlic.

1. Prepare the tender pumpkin, wash it and slice it.

2. Chop some minced garlic.

3. Heat the pan, add oil, add minced garlic and stir-fry until fragrant.

4. Add the pumpkin slices and stir-fry for a while.

5. Put a little boiling water and fry it at the same time, stir-fry the water is dry, adjust a little salt and fry evenly.

The delicious preparation of tender pumpkin is as follows:Tools Ingredients: fresh baby pumpkin, garlic, dried red peppers, chives.

1. Wash the fresh tender pumpkin, do not peel it, cut off the roots of the two ends, slice it first and then cut it into centimeter-thick shreds, cut the dried red pepper into sections, crush the garlic, and cut the chives into sections for later use.

2. Put the oil cover in the pot and burn the socks until they are hot, and then add the garlic and dried red pepper to stir until fragrant.

3. Add the tender pumpkin shreds and stir-fry.

4. Stir-fry the tender pumpkin shreds until soft, add a small amount of balsamic vinegar and oyster sauce and stir-fry well.

5. In order to prevent the material from sticking to the pan, the pumpkin shreds should be fried all the time, adding salt while stir-frying, and finally sprinkled with chives to get out of the pot.