Is eating too much star fruit bad for the stomach 5

Analysis: Eating very hard, then hiccups, referring to the upward reversal of qi from the stomach, frequent sounds in the throat, and the voice is rapid and short. It is a physiologically common phenomenon caused by spasmodic contraction of the diaphragm.

Guidance: It's definitely going to be bad. You will get fatter day by day, so you must control your appetite and prevent obesity. The best way is to eat more vegetables, eat less staple foods, drink water before eating, or drink soup to make your appetite feel full, so that you can eat less staple foods.

But it's not good if you do it every time! If you think about it, the stomach is also like a machine, working overtime every day to digest food, but every time I am tired enough! I'm going to get sick after a long time!

Guidance: So most of the time it's good to eat until you're full! It makes you feel like you still want to eat, but it's best not to eat it!

As long as you don't hold on like this, you should be able to avoid obesity! Of course, it would be even better if you could exercise regularly!

Every time you eat, how much overload does that overload do on your stomach? If you continue like this, not only will you gain weight, but slowly you will also get stomach problems. , I only eat until I am full for 7 minutes each time, and I don't feel hungry.

Eating too much of anything is harmful. The extremes of things must be reversed! You've started to have hiccups now, which means you have mild chronic gastritis.

So in the future, you should pay attention to the time and amount of meals, eat on time, and eat according to the amount.

It's not good to eat too much food.

People who have been diagnosed with kidney disease or have a history of kidney disease should not consume star fruit and its processed products, patients undergoing kidney transplantation, haemodialysis and peritoneal dialysis should also avoid eating star fruit in large quantities on an empty stomach and dehydration. Personally, I recommend fresh food, and I always think it's the best. Wash and cut it into slices, because there are several petals of star fruit, so cut into slices is like a star, which is both beautiful and easy to eat.

Because the taste of star fruit itself is relatively light, if you like to eat the heavy flavor, you can sprinkle white sugar to eat it as mentioned upstairs! There are also people who use star fruit to cook, sprinkle pepper and salt or something, but most people in the north don't like the sweet, sweet, salty and salty taste, and there are more ways to eat it in the south. Look at the landlord like that!

Which one is the best, everyone's taste is different, I still like to cut it and eat it, this is the most original taste, it is its own sweetness Hehe Star fruit can be eaten in many ways, you can make sour, spicy, or salty. The method is as follows: 1. Sour:

Wash the star fruit, then dry the water, and finally put it in vinegar, and you can eat it after 1 week, when the star fruit will turn completely yellow, and it will be delicious when it is completely yellow. 2. Spicy: It is also washed clean, wiped dry, and then chopped the star fruit (the size is arbitrary) and finally sprinkled with chili powder on it, knowing that the star fruit absorbs the taste of chili pepper, it usually takes about 3 hours.

3. Salty: This method is the easiest, which is to glue the cut star fruit with a little salt and eat it directly.

People who are not good at eating star fruit should try to eat less star fruit, because star fruit is a cold food, if you eat too much, it may cause the burden of the intestines, which will lead to abdominal pain, and there will be diarrhea at the base of the stool, so you should try to eat less as much as possible.

1. Star fruit contains neurotoxins, excessive consumption or not using the correct way to eat, may cause hiccups, vomiting, serious may also lead to confusion and even death. Star fruit contains neurotoxins, and excessive consumption or failure to eat it correctly may cause hiccups, vomiting, and even confusion and even death.

2. Star fruit is slightly cold, and excessive consumption can easily lead to dampness and coldness in the spleen and stomach, which hinders appetite and digestion and absorption. Therefore, whether you eat raw fruits or drink juices, it is best not to eat cold or ice food.

3. Star fruit contains a large amount of oxalic acid, and patients with kidney disease cannot excrete oxalic acid from the body after eating too much star fruit, which may combine with calcium ions in the human body to produce stones, and the probability of poisoning by kidney disease patients eating star fruit is relatively large.

Star fruit is a nutrient-rich fruit rich in vitamin C and other nutrients, but its taste and shape may not be acceptable to everyone, and may even be harmful to some people.

Nutritional value

Star fruit contains vitamin C, dietary fiber, and other nutrients, all of which are beneficial to human health. Vitamin C helps improve immune system function, protects against heart disease and certain cancers, and also promotes healthy ** and tissues. Star fruit's dietary fiber contributes to digestive tract health and reduces the risk of cardiovascular disease, high blood pressure, and diabetes.

Risk of poisoning

Star fruit contains oxalic acid, which can cause damage to the kidneys and nervous system if consumed in excess. While oxalic acid is a toxic substance that most people can easily digest, star fruit can cause severe poisoning in people with kidney disease, drug allergies, or metabolic disorders. Therefore, patients with kidney disease, liver disease, hemodialysis, drugs** and viral infections should avoid star fruit.

How to eat

The taste and shape of star fruit may not be popular with everyone, but it can be processed into ice cream, juice, jam, fruit salad and many other delicacies, allowing more discerning people to appreciate its nutritional value. However, for patients with kidney disease, liver disease, hemodialysis, medications**, and viral infections, star fruit should be avoided altogether.

Ending

Star fruit is a nutritious fruit, but it also poses a potential risk to some people. Before consuming star fruit, everyone should understand and take care of their own health. If you are unsure whether star fruit is suitable for consumption, it is best to consult a doctor.

1. It has the effect of reducing blood lipids and cholesterol, and has a preventive effect on cardiovascular diseases such as hypertension and arteriosclerosis.

2. It can protect the liver and lower blood sugar.

3. Quench thirst, and make the heat or alcohol poison in the body be excreted with urine to eliminate fatigue.

4. It can improve the acidity of gastric juice and promote the digestion of food.

5. It can eliminate throat inflammation and mouth ulcers, and prevent and treat wind and fire toothache.

Tips] 1. It is suitable for the general public, and it is suitable for people with cardiovascular disease or obesity.

2. Cold, people with spleen and stomach deficiency or diarrhea should eat less

Star fruit is cold, and people with spleen and stomach deficiency or diarrhea will aggravate the condition after eating, and should not eat more. People with kidney disease should also eat less.

The efficacy and role of star fruit.

Fresh star fruit is high in sugar. Its ingredients include sucrose, fructose, glucose and other elements. There are also malic acid, citric acid, oxalic acid and other vitamins, as well as trace amounts of fat and protein.

It has the effect of aiding digestion, nourishment, and health care for the body. It is a very popular fruit.

Because star fruit contains carotene, thiamine, riboflavin, niacin and ascorbic acid, it has a certain auxiliary effect on gastrointestinal and respiratory diseases.

Star fruit is very effective for suffering from aphthous ulcers, chronic headaches, bruises, swelling and pain. Because star fruit is rich in fiber and acid, it can relieve heat accumulation in internal organs. It is very suitable for people who have hot lungs and stomach.

And star fruit can also heal a sore throat.

In addition to the fruit of star fruit, the leaves, flowers and roots of star fruit also have good medicinal properties: its leaves facilitate urination; Its flowers can cure cold and heat; Its root cures joint pain. Despite the great effects of star fruit, people with kidney disease should eat less star fruit.

Of course, in addition to being beneficial to human health, star fruit also has a good effect on women's beauty. Star fruit contains a lot of fruit acids, which can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and have a moisturizing effect, which can make the skin moisturized and shiny, and also has a significant effect on improving dry or oily skin tissue.

Star fruit is cold, and people with spleen and stomach deficiency or diarrhea should eat less.