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Not good, it is recommended to drink porridge in the morning.
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Not difficult to digest. According to Xinhuanet, it takes 32 hours to detoxify a bowl of instant noodles in 2011 by American scientists, and the experiment mainly wanted to study the digestion process of food in the human body. The experiment found that after 32 hours of digestion, the additive-free handmade noodles were completely digested by the human body, while the instant noodles containing additives still remained, and it was the results of this experiment that caused people's panic about instant noodles.
According to "Guangming.com", it is rumored that the seasoning packets, dough cakes and packaging materials of instant noodles contain toxic substances such as preservatives, which are difficult for people to digest. In fact, whether it is hot air drying or fried dry instant noodles, the moisture content in the dough cake is very low, and it is difficult for microorganisms to grow, so there is no need to add preservatives at all;
In addition, with the advancement of technology, the original instant noodle bowl with polystyrene as the main ingredient has long been replaced by polyethylene coated paper-plastic reincarnation run-in products, and there is no risk of releasing toxic substances at high temperature and damaging human health.
According to Xinhuanet, on September 9, 2016, at the "Convenience Food Rumor Refutation Conference" hosted by the China Food Rumor Alliance and the China Food Science and Technology Society, Meng Suhe, chairman of the China Food Science and Technology Society, said, "Instant noodles are a reassuring category in China's food industry, and the pass rate was above 99% in the first half of 2015 to 2016." ”
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As the most common fast food for everyone, it is not harmful to eat instant noodles often, but just eating instant noodles alone may cause malnutrition.
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No. Because I eat instant noodles a lot, I've been eating them for decades, and I'm still healthy, so I don't think it's harmful.
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Deep-fried instant noodles are high in energy at first, and if the oil is used repeatedly, harmful substances can be produced at high temperatures. In addition, instant noodles are high in oil and salt, and nutrients are relatively scarce, and there are no fresh vegetables, so eating instant noodles is generally considered to be an unhealthy way of eating. Nowadays, instant noodles are also constantly improving, and you can see the efforts of manufacturers, and now there are gradually healthy instant noodles, in fact, the most resisted is the lifestyle related to instant noodles.
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It's not very harmful, it's just some rumors on the Internet, and instant noodles are just a non-nutritious food, but it's not harmful to the body.
Instant noodles can be made noble
I have a history of eating instant noodles You can try it It tastes very good First unpack the instant noodles and put them in the pot, (* the pot is best to use a small pot like boiled milk), pour the seasonings on the surface of the noodles, and then pour boiling water on top of those seasonings, (* to use boiling water, the amount is not over the dough), and then boil over medium heat, after the water boils, change to low heat, the length of time depends on the taste of everyone eats, if you eat somersault, cook for a longer time on low heat, and finally turn off the heat, put an appropriate amount of vinegar in the noodle soup, cover the lid, and wait for a while(Reason: Put some vinegar to taste better, cover the lid, is to let the noodles absorb the aroma of vinegar, if you don't have a lid, the vinegar flavor will volatilize,) mix well and eat. The time to cook noodles depends on your preference, and the time is up to you
Expired instant noodles cannot be eaten. According to experts, there will be carcinogens after flour is fried at high temperatures, and the seasoning is high in oil and salt, etc., and the preservatives are ......Those are harmful substances to the body, and don't eat the seasoning packet. The food additives in instant noodles play a variety of roles such as color enhancement, bleaching, regulating appetite, preventing oxidation, and prolonging the shelf life, and these food additives can be used according to regulations. >>>More
Method 1: I like to add an egg, a ham, and a few slices of greens when I eat. >>>More
Instant noodle method one
Traditional instant noodles. Needless to say, I believe everyone knows that adding some ham and eggs to instant noodles also looks like a good meal. Friends who like to be jealous will have a different flavor if they add some vinegar. >>>More