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In daily life, many people especially like to eat taro. Taro is delicious and nutritious. However, sometimes it is found that the taro is yellow inside, so can you still eat the yellow inside of the taro?
Can you still eat taro if it is yellow:
It's broken, it's spoiled.
The main ingredient of taro is protein, and the color is white with a slight yellow, but there are yellow lumps that are estimated to be spoiled, so please do not continue to eat them.
Is taro steamed or boiled delicious:
It's convenient to see yourself, the steamed taste is fresher, and the cooking is faster.
Put an appropriate amount of water and boil and eat. Because the current taro is an improved variety, it is relatively strong. In the past, there was a kind of taro that rotted when cooked, so it could only be steamed and eaten.
When cooking in a rice cooker, it should be noted that as long as the taro is submerged in water, it is considered "appropriate"; If you cook a large amount at one time, turn the pot in the middle and turn the upper and lower taro over. Also be careful not to boil the water dry.
Taro can also be boiled (about 20 minutes), steamed or microwaved, or roasted (about 25 minutes), but the flesh will become drier and more flavorful. If it is coated with cream or sauce, it can make the taro less dry.
Note: After peeling, taro must be soaked in water if it is not ready to be used immediately. The best way to peel the skin is to handle it in running water or with gloves, because the mucus from taro can cause allergies.
Is taro cool or hot:
Taro is flat, that is, neutral, that is, it is neither cool nor hot.
Taro is sweet and spicy, flat, and slightly poisonous, returning to the intestines and stomach meridians;
It has the effects of benefiting the stomach, widening the intestines, laxative, detoxifying, tonifying the liver and kidney, reducing swelling and relieving pain, benefiting the stomach and strengthening the spleen, dispersing knots, regulating the middle qi, dissolving phlegm, and adding lean marrow.
It is mainly used for the treatment of lumps, phlegm nuclei, scrofula, constipation and other diseases.
Is taro acidic or alkaline:
Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the acid-base balance of the human body, produce the effect of beauty and beauty, black hair, and can also be used to prevent and treat hyperacidity;
Its rich nutritional value can enhance the body's immune function, and can be used as a common medicinal diet staple food for the prevention and treatment of cancer. In the process of cancer surgery or postoperative radiotherapy, chemotherapy and other processes, it has an adjuvant role;
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other components.
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It's not bad to eat.
As long as the taro does not deteriorate, it is easy to change color, in fact, we will find that potatoes are also like this, because taro also contains a substance called tannic acid, which reacts with oxygen in the air, and this substance will change color after being oxidized, but there is no need to be too nervous, such taro is not poisonous, just the color is not good-looking, and it is okay to eat it.
Blisters can be used.
If you don't eat the taro for the time being, you can soak the taro in water, so that the taro is isolated from the air, which can prevent the tannic acid substances in the taro from reacting with oxygen, and the taro generally does not change color, and you can pick it up when you want to cook it, but don't think that you can put it for a long time, the taro is easy to become soft, so try to eat it as soon as possible after removing the skin, if you want to put it for a few days, then don't peel it, and the dry taro can be placed directly in a dry and ventilated place.
A reminder.
Some people may find that not only raw taro will change color, but also cooked taro will change color, and it is generally purple, don't worry about this situation, this is normal, especially if you cook taro in an iron pot, it is easy to change color, such taro can be eaten. If you find that the taro has long hairs or is rotten, just throw it away.
How to eat taro is more nutritious for the body.
1 Taro contains indigestible starch and calcium oxalate crystals, however, calcium oxalate has a bitter taste and can cause allergies, but it disappears after cooking. When cooked, the flesh turns gray or lavender. Taro is cooked in a similar way to potatoes.
When the taro is stewed, the soup becomes thicker, and the taro easily absorbs the soup from other ingredients. Potatoes and taro are delicious when they are fried or thinly sliced and drizzled with sauce, or they can be sliced and boiled together with syrup for a dessert. The leaves of taro can also be boiled to resemble spinach and can be wrapped in other foods to bake.
However, the calcium oxalate in the leaves is destroyed when cooked.
2 Taro peeling method: put the taro with the skin into a small bag (only half a bag) grasp the mouth of the bag with your hand, drop the bag on the cement floor a few times, and then pour out the taro, you can find that the taro scalp is all off. Taro contains more starch, and eating too much at one time can cause bloating;
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I don't think it's better to try it, maybe it's already broken inside, so I recommend throwing it away.
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It's very convenient to make it, and if it's not convenient to do it, you can do it by hand, and the taste is particularly delicious.
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If you can't eat it, yellowing is spoilage.
Taro, in particular, is high in calories.
food, the poisoning reaction will be more.
Expeditious. Words of personal experience, hope.
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The color is white with a slight yellow, but there are yellow lumps that are estimated to be deterioration. Among the minerals contained in taro Boliang, the key dust content of fluorine is high, which has the effect of cleaning teeth and preventing caries and protecting teeth.
Taro contains a mucus protein that, when absorbed by the body, produces immunoglobulins, or antibody globulins, which can improve the body's resistance. Therefore, traditional Chinese medicine believes that taro can detoxify, inhibit and dissolve carbuncle and poison pain in the human body, including cancer toxins, and can be used to prevent and treat tumors and lymph node tuberculosis and other diseases.
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<>1, taro yellow hair can not be eaten, taro yellow indicates the breeding of Aspergillus flavus, that is, mold, which may also breed Aspergillus, Penicillium and a series of germs such as gray mold, which will cause human discomfort after eating.
2. Cooked taro will also change color, and it is generally purple, don't worry about this situation, this is normal, especially if you guess the fruit is boiled in an iron pot, it is easy to change color, such taro can be eaten. If you find that the taro has no hair or is rotten, just throw it away.
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1. Taro hair is yellow and cannot be eaten, and taro hair is yellow, indicating that it is a slag and has aspergillus flavus.
That is, it is moldy, and there may also be kospery mold and penicillium.
and a series of germs such as gray mold, which can cause human discomfort after consumption.
2. Cooked taro will also change color, and it is purple like a companion, don't worry about this situation, this is normal, especially if you cook taro in an iron pot, it is easy to change color, such taro can be eaten. If you find that the taro has long hairs or is rotten, just throw it away.
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