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It has a certain effect, but it may not be able to completely improve the fire. Salt clears away heat and detoxifies.
effects such as bad breath.
Ulcers, gingivitis.
On the fire, headache, etc., drink a few glasses of light salt water (the ratio is 6 parts per thousand.
Salt has the effect of clearing heat and detoxifying, so drinking six thousandths of light salt water** has a certain effect. For example, bad breath, canker sores.
For gingivitis, etc., if the symptoms are mild, drink a few glasses of light salt water, and the effect is better. Now that the weather is hot and sweating a lot, drinking two glasses of light salt water can not only clear away the heat and relieve the heat, but also replenish the liquid and salt lost due to sweating, which is really a double win!
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Drink plenty of water, the salt water should not be too salty, otherwise it will become dehydrated. It's best to drink sports drinks to replenish minerals. If it is habitually hot, it is best to start with diet and eat more cold foods such as bitter gourd, fruits, vegetables, etc.
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Light salt water has the effect of clearing heat, cooling blood and detoxifying.
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Drinking salt water can not reduce the fire, drinking a glass of light salt water every morning can defecate the intestines and achieve the effect of detoxification and beauty.
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No, but proper saline water can disinfect, especially if there are sores in the mouth.
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Yes, just drinking water can reduce fire, and salt also has the function of reducing inflammation, so salt water can reduce fire.
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No, but it can clear the stomach and intestines, especially when you get up in the morning and drink a glass of light salt water, which is especially good for the stomach.
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Drink salt water in the morning and honey in the evening The weather is dry in winter, which often makes people angry, constipated, and indigestion. There is a saying in traditional Chinese medicine health science called "drink salt water in the morning and drink honey in the evening", which is especially suitable for this season Traditional Chinese medicine believes that salt has the effect of clearing heat, cooling blood and detoxifying. According to the "Compendium of Materia Medica", salt can "reconcile the viscera, eliminate the lodging things, and make people strong".
Therefore, drinking a glass of light salt water on an empty stomach after getting up in the morning is conducive to reducing fire and benefiting the kidneys, keeping the stool smooth, and improving the digestion and absorption function of the stomach and intestines. Honey has the effect of tonifying, moisturizing, relieving pain and detoxifying, and is commonly used for diseases such as weak spleen and stomach, indigestion, dry cough, dry intestines, constipation, etc. Modern medical research has proved that the glucose, vitamins, phosphorus, calcium and other substances contained in honey can regulate nervous system dysfunction, thereby increasing appetite and promoting sleep.
Therefore, take 10-20 ml of honey every day before going to bed and adjust it with warm boiled water, which can not only strengthen the spleen and stomach, nourish qi and blood, but also have the effect of calming, calming the nerves and removing annoyance. But also be careful when drinking salt water and honey: salt contains a lot of sodium, which can cause blood pressure to rise.
Therefore, the concentration of salt water should be low, and it is best not to exceed grams of salt in 100 ml of water. Patients with acute nephritis, cirrhosis ascites, and edema are best replaced with plain water to avoid aggravating the burden on the kidneys and heart. Honey has a high sugar content and should not be taken by diabetics.
In addition, salt water and honey must be drunk together, as they have complementary effects. Honey is high in potassium, which helps to flush out excess sodium from the body. Adopt it.
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No, salt is salty, cold, and will not get hot, but it is not good to eat too much, especially for bones.
1. Raise blood pressure: Many studies have confirmed that a high-salt diet has the effect of raising blood pressure.
2. Promote atherosclerosis: Eating more salt can not only increase blood pressure, but also increase plasma cholesterol, which has the effect of promoting atherosclerosis.
3. Gastric cancer: high concentration of salt can damage the gastric mucosa and induce gastric cancer.
4. Prone to colds: People who eat more salt are prone to colds. Because high concentration of table salt can inhibit the activity of respiratory tract cells and inhibit their ability to resist disease; At the same time, it can also reduce saliva, reduce lysozyme in the mouth, and increase the chance of viruses and germs in the upper respiratory tract.
5. Accelerate the loss of bone calcium: eating more salt is easy to suffer from osteoporosis. Animal experiments have shown that after 12 months of feeding rabbits a high-salt diet, their bone mineral density decreases by 50.
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Drinking a glass of cold or lukewarm salted water on an empty stomach every morning is not very good for the body.
Drinking water in the morning is not only a great compensation for the body, but also an effective purification. This is a medically accepted healthy lifestyle habit. Drinking water in the morning can replenish the water lost by the body's metabolism on the one hand, and on the other hand, it can wash and clean the empty stomach and intestines, which is conducive to the physiological function of the gastrointestinal tract.
Drinking water in the morning also has a very important role, water is quickly absorbed by the intestinal mucosa into the blood, which can effectively increase the amount of blood solubility, dilute the blood, reduce blood viscosity, promote blood circulation, and prevent the occurrence of cardiovascular and cerebrovascular diseases in the "peak period" of heart disease, which is especially important for middle-aged and elderly people. Drinking a glass of boiled water in the morning can also moisten the intestines, soften the stool, promote the excretion of stool, and prevent constipation.
Some people think that drinking light salt water is good for health, so they also drink light salt water in the morning, but this perception is wrong. Drinking light salt water is good for your health, which is necessary for hydration after sweating in the summer, but it is not only not beneficial for getting hydrated in the morning, but it is a bad way to do it.
Physiological studies believe that people do not drink a drop of water during the whole night's sleep, but breathing, sweating, and urinary are still in progress, and these physiological activities consume and lose a lot of water. When you wake up in the morning, the blood is already concentrated, and if you drink a certain amount of plain water, the blood can be quickly diluted and the hyperosmolar dehydration at night can be corrected. Drinking salt water can aggravate hyperosmolar dehydration and make people feel more dry.
What's more, the morning is the first peak of the body's blood pressure increase, and drinking salt boiled water will make the blood pressure higher. This is harmful to normal people and even more dangerous for patients with high blood pressure. Therefore, it is not possible to drink salt boiled water in the morning for hydration, no matter whether it is salty or light, it will not be healthy, and it will only harm health.
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Yes, salt has the effect of clearing heat and detoxifying, but you can't drink too much. If it is severe, it is recommended to drink a bowl of herbal tea that clears the heat.
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No, it's not good to eat too much salt, it is recommended to drink green tea, honey, etc. to reduce the fire.
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