I ve had a lot of awkward eyes lately, especially when looking at people

7 home remedies to relieve dry eyes.

1: Apply a hot towel to your eyes for 10 minutes.

2: Apply eye patches.

Traditional Chinese medicine ingredients, clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of eye capillaries. It can effectively relieve symptoms such as eye fatigue and dry eyes.

Three: often drink green tea, oolong tea or Tieguanyin.

Experts remind: tea is rich in carotene, which can be converted into vitamin A in the human body, vitamin A has a health care effect on people who are often exposed to computers, which can not only reduce the harm of computer radiation to the human body, but also prevent dry eye syndrome.

Four: yawning, sour plums.

Five: eye exercises.

Six: eye drops.

Experts remind: Whether eye drops can moisturize the eyes depends on two points, one is the composition of the syrup, and the other is the frequency of drops. Certain eye drops are not suitable for healthy eyes, especially if you have eye diseases**. Dropping the right eye drops too often can also hurt the eyes.

Seven: Rinse your eyes with warm water.

Don't look at other people's eyes, it's best to look at other people's noses or faces, look at the eyes and you know that both parties will be uncomfortable. If you look at his nose or face, it will not be close to the part of the eye. Both parties won't be embarrassed, and it will feel natural.

The stupidest way to watch his nose communicate, of course, don't deliberately aim at other people's nostrils, it seems quite disgusting.

Haha to communicate with each other, it's really hard, or a couple,

Don't have to look at each other, be natural! In fact, sometimes looking at one's own gaze is a kind of relaxation for everyone

Don't keep staring at others! Everyone's thoughts are different, if you stare at others, they will feel like what's wrong with them! It feels weird.

I've had that kind of trouble before, it's because I care too much about it, so it's awkward, now I think that as long as you let go when talking to others, and focus on the conversation, not the form, you won't think about where your eyes are on, maybe you're looking at the other person sometimes maybe you're looking somewhere else, in fact, these are not important, the most important thing is nature In short, I hope you try to focus on the topic of communication when communicating with others, and see if it will be better.

Communicate with people more, gradually expand your friends, keep about 3 close friends, and then read and recite some speeches, and slowly get better, but the premise is that you are willing, and the psychological problems will be finished by locking yourself in.

Who are you?

I am from Liaocheng I am only familiar with the hospitals in Liaocheng.

First of all, it's not a mental illness. Many people have this reaction, especially when they meet a stranger, someone of the opposite sex, or someone who is stronger than you. It's a normal psychological response, it's a defensive response, it's an avoidance response. The root cause of this is a lack of self-confidence.

My dear, I'm just like you, in fact, I didn't look at people very naturally a long time ago, but since last year, it has become serious, similar to you, and now it seriously affects my normal life. Actually, this is not depression, there is a disease called eye phobia, I think we probably have this disease! Alas, what should I do?

Find a psychiatrist or hypnotist, it will be solved in no time.

Self-confidence comes from personality Now the post-80s generation will have a little inferiority complex The key is how to self-regulate Find a netizen to talk to, complain, cut off In the process of communication, looking at others' eyes is to recognize and respect the words spoken to others, just be confident, self-regulation.

I don't dare to look other people's eyes, especially teachers'.

Read more social books and read more celebrity biographies. Naturally, it will be a little better.

Well, I too, I always feel very embarrassed, afraid that people will stare at my face, and I feel that I will be seen as bad.

Look at the top of someone's nose between their eyes, and you won't think you're afraid to look at him.

You're not at ease, aren't you?

In fact, you don't have to worry at all, people are the same

This is a very unetiquette practice, it will appear disrespectful, be confident, be bold.

Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life, as well as one's own personality and behavioral factors.

It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, please go to the hospital for diagnosis and treatment in time.

There may be a risk of glaucoma, go to the hospital to check the intraocular pressure for a few yuan! If you have glaucoma, you will be completely blind within 24 hours at the earliest, and you will never be cured. I didn't scare you!

I'm in the same state as you, my eye nerves are overtired, and I stare at something for a long time and the radiation from my phone.

If you go to the hospital, it may be caused by excessive eye fatigue.

Childbirth syndrome, miscarriage or lack of care or excessive sadness, and then grumpy.

It is best to go to the hospital for an eye examination, and the eyes should not be careless.