A question about saliva obsessive compulsive disorder

The core manifestation of obsessive-compulsive disorder is conflict, as is saliva and afterglow compulsion. Saliva and afterglow are a natural process in themselves, and like sleep, if we pay too much attention to or exaggerate its effects, it will be difficult to fall asleep. Try to accept him, to allow him to exist, to accept what others think of themselves and others.

Of course, when the actual symptoms come, it is difficult to do, if self-adjustment is difficult, you can seek professional OCD **teacher guidance**, through some professional psychological methods, so that we can practice more easily and realize, faster to go out of the saliva, afterglow compulsion trouble.

No, it won't. There is no such thing as saliva obsessive-compulsive disorder, this kind of thing is only available to people who are idle and panicked, how can you realize that you can't swallow saliva when you concentrate on doing things.

It is not a contagious disease and is not an infectious disease.

You can take a look at Morita or the Buddhist method of Vipassana.

In short, don't pay too much attention to your feelings, go with the flow, and it will get better slowly.

Usually do more physical work, help people more, and reduce cranky thinking.

Make your mind serene, bright, and pure.

It shouldn't be, this blame is too poor for his psychological quality, what does it have to do with others swallowing saliva.

What a normal thing it is to swallow saliva, usually don't think about it deliberately, it's fine, if you think very deliberately about the little things around you, there will be problems, such as what will happen if you swallow your teeth when you eat if you haven't brushed your teeth for n years.

You can choose drugs**, such as antidepressants, which are clomipramine, doxepin, paroxetine, citalopram, escitalopram, fluvoxamine, etc. In addition, you can also choose the behavioral psychology method, one is to allow the patient to perform relaxation training, so that the patient can control his emotions, as well as the rigid physical state.

Another can also allow the patient to gradually reduce the number of times he swallows saliva, and for each reduction in swallowing saliva, the ** teacher should reward the patient accordingly, so that the patient can gradually reduce the number of times he swallows saliva.

Precautions for swallowing saliva obsessive-compulsive disorder.

It is important to note that saliva obsessive-compulsive disorder can be overcome. The reason why patients with obsessive-compulsive disorder who always want to swallow saliva repeatedly is not in their mouths at all, but in their own hearts. They are often in a state of severe lack of security deep down, and the fear caused by the patient's ignorant imagination of the disease eventually promotes the formation of obsessive-compulsive disorder.

In other words, although this kind of obsessive-compulsive disorder has different manifestations, it is the same as the repeated washing of hands and locking the door of ordinary obsessive-compulsive disorder patients. For this obsessive-compulsive disorder, there is no way to eliminate it when it strikes, and it will certainly not succeed in rejecting it with reason, but may add fuel to the symptoms.

You belong to the category of saliva, and it's very ** to spit in public, but people who salivate a lot are embarrassed, right? The effect of Zhixian capsules is good, it is recommended that you take it.

I was even worse, not only was I tormented by saliva, but I also suffered from afterglow phobia. You should be happier than you are lucky. At least I'm worse than you. I'm optimistic.

Let it be, as if everyone has this problem

Originally, you don't have this problem, because you see that others have this problem, so you subconsciously feel that you also have this problem, this is a kind of psychological suggestion, you don't have to think about this problem all the time, otherwise you will really have this problem, when you have the idea of swallowing saliva, divert your attention.

It's not your own problem, divert your attention. If you have some sugar on your body, you can eat one if you swallow saliva. Try a few times, if it is not suitable, you need psychological suggestion.

Forget your worries. Be happy. It can be cured. Be bold.

The best effect is when taken with Pycnogenol. **On the expensive side.

Hello As you said earlier: we have saliva in our mouths, and the more we pay attention, the more we will swallow saliva; We also swallow when we are nervous. The problem of saliva compulsion is not whether or not to swallow saliva; It's about trying to control the behavior of not "swallowing saliva".

Know that swallowing saliva is normal, go with the flow, don't pay too much attention, turn your attention to the present, I think, eventually you will find that your "swallowing" phenomenon gradually decreases. See: Get out of OCD - get back to your beautiful days.

There are examples similar to yours in the book. You can use it as a reference to practice specific adjustments. Trust that your symptoms will improve soon. Best wishes

I am a patient with saliva obsessive-compulsive disorder** and can use Zhixian.