Lack of qi and blood will cause palpitation, shortness of breath, dizziness, numbness of hands and f

Go to the pharmacy to buy Gui Spleen Pills to eat, and replenish the deficiency of heart, spleen, spleen and blood.

People with insufficient blood and qi often have symptoms such as palpitation, dizziness, fatigue, shortness of breath, dizziness, and tinnitus. Here are some ways to alleviate these symptoms:

1.Adjust your diet: In terms of diet, you can eat more foods rich in iron, protein, B vitamins and vitamin C. For example, spinach, kelp, dates, eggs, beef, beans, etc. are all good choices.

2.Moderate exercise: Moderate exercise can improve blood circulation, increase muscle endurance and elasticity. You can choose aerobic exercises such as walking, jogging, cycling, etc.

3.Adjust lifestyle habits: Developing a regular work and rest, maintaining a good attitude, avoiding staying up late and bad habits, etc., can help regulate physical conditions and relieve symptoms of panic and dizziness.

4.TCM Conditioning: TCM Conditioning can adjust diets, exercise methods, and appropriate physical fitness for individual differences to promote self-healing.

5.Dietary supplements: If your body doesn't meet the nutrients your body needs through your diet, your doctor may give iron, vitamins, minerals or other medications** to help your body recover.

In short, maintaining a healthy lifestyle, a reasonable diet and moderate exercise can improve the body's immunity and disease resistance, and reduce the symptoms of palpitation and dizziness. If symptoms are severe or prolonged, it is advisable to seek medical attention as soon as possible.

Dizziness caused by insufficient qi and blood is more common in people who are physically weak, elderly, and chronically ill, or anemia, renal insufficiency and other diseases cause Qingkuan, or tumors and other chronic wasting diseases. Pueraria lobata, jujube and other medicinal and edible homologous foods.

Lack of qi and blood dizziness may be caused by long-term overwork or weak constitution and uncontrolled diet, and it is necessary to choose a drug under the guidance of a doctor**.

Lack of qi and blood is also known as qi and blood deficiency, if the patient is often overworked, it will lead to overdraft, causing insufficient qi and blood, or it may be caused by the patient's congenital weakness, the reserve is not good and regretful, usually do not pay attention to diet, long-term irregular meals or often eat unhealthy food, it will also cause a decline in the function of transport, a long time will cause a lack of qi and blood, so that the body's ability to resist disease declines, the function of the lungs and intestines gradually declines, in severe cases, it will lead to the symptoms of dizziness, and may also be accompanied by insomnia and dreams. Symptoms such as forgetfulness, palpitations, mental trance, chills and cold limbs need to be timed**.

Patients suffering from qi and blood deficiency can take Bazhen pills, Gui Spleen pills and other drugs under the guidance of doctors, which can play a role in replenishing qi and blood, and if the patient also has a pale complexion and tepid limbs, they can also take Shiquan Da Tonic Pill**, which can improve the symptoms of dizziness.

You need to pay attention to it.

In the summer, it was hot, and there was no appetite. Or is it the flu?

You mentioned palpitation, dizziness, weakness in the limbs, chest tightness and shortness of breath.

When it is severe, I feel like I want to faint, and I checked the blood routine to see if there is anemia. Are your hiccups and farting related to these symptoms? It should be that you feel gastrointestinal discomfort, and after doing this, it can be alleviated.

This is a sign of your indigestion, take some stomach motility medicine. In fact, you did an examination and found no major problems, adolescent teenagers have a bit of cardioneurosis, that is, they need to adjust psychologically, you relax your mind, don't always think about these problems, do more other things, and distract yourself.

Analysis: Yes, from the situation you described, this condition is likely to be a lack of qi and blood, and if the body is not nourished with enough qi and blood, it will cause fatigue, weakness of limbs, dizziness, insomnia, low blood pressure, etc.

Suggestions: **When replenishing qi and nourishing blood, you can take some compound ejiao syrup, which has a better effect of replenishing qi and nourishing blood, and it will get better after taking it for a period of time.