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The raw materials for making pigeon soup mainly include pigeons, wolfberries, red dates, etc. It is not only rich in nutrition, but also has certain health care effects, and can prevent and treat a variety of diseases. Traditional Chinese medicine believes that pigeon meat has the effects of nourishing the liver and strengthening the kidneys, invigorating qi and blood, clearing heat and detoxifying, and quenching thirst.
1.Blanch the meat in boiling water and put it in a casserole, adding water to spread over the pigeon meat.
2.Add ginger slices, rock sugar, jujubes, and green onions, cover the pot, and simmer over low heat for one hour.
3.Turn off the heat and sprinkle in the coriander, white pepper and salt. Pigeon soup is great for wound healing after surgery.
There is a folk in our country that "one pigeon is better than nine chickens.""said. Modern medicine believes that pigeon meat strengthens the body and nourishes the kidneys, enhances vitality, strengthens the brain and replenishes the mind, improves memory, lowers blood pressure, adjusts human blood sugar, nourishes beauty and beauty, is white and delicate, and prolongs life.
Drinking more pigeon soup in autumn and winter can enhance physical fitness, increase elasticity, and improve blood circulation.
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2 pigeons, 5 red dates, 2 tablespoons of wolfberry, 10 round meat, 1 small handful of tea tree mushrooms, 6 codonopsis, 4-5 slices of Huaishan, 4 slices of astragalus.
Steps. 1. Boil hot water in the pot, pour in 1 teaspoon of white wine, boil the pigeon in the pot until the bleeding foam, pour out the water, and wash the pigeon;
Pigeon soup. Pigeon soup (3 photos).
2. Tie the chives into knots, cook them with the pigeon, and put the ginger slices together in a clay pot;
3. Bring to a boil over high heat, add mushrooms, red dates, and Chinese herbal medicines, and simmer over medium-low heat for an hour and a half;
4. Peel and cut the yam into sections, put it in the pot with the wolfberry, continue to simmer for half an hour, and add salt. [1]
2. Appropriate amount of Chinese herbal medicines, what can be put in anything, and what can not be put away;
3. After simmering for half an hour on medium heat, it is better to simmer for more than 2 hours on low heat.
1 pigeon, 2-3 shiitake mushrooms, 3 fungus, half a yam, 5-8 red dates, a little wolfberry, ginger, green onion, cooking wine.
process. 1. Pour boiling water, add a little cooking wine to the water, put the pigeon in, remove the blood and foam, remove it, and set aside;
2. Heat the water in the casserole until boiling, add ginger slices, green onions, red dates, mushrooms, pigeons, turn to low heat and simmer for 1 and a half hours;
After half an hour, add wolfberries and fungus, and simmer for another 20 minutes;
4. Peel the yam, cut it into pieces, simmer for 20 minutes, until the yam is crispy, add salt to taste.
The excipients can be added or subtracted according to their preferences, and the taste is light, which is very suitable for spring nourishment.
1.The pigeons bought are cleaned. Blanching it in boiling water can remove impurities and some fishy smells.
2.After the lean meat is cleaned, the pieces are blanched as above.
3.Soak the shiitake mushrooms and dried bamboo shoots beforehand.
4.Transfer the pigeons to the pressure cooker and add the ginger slices. Put the shiitake mushrooms and dried bamboo shoots in the pressure cooker as well. Pour in the cooking wine. Add the lean meats.
5.Start the heat until the pressure cooker makes a swishing sound, then simmer on medium heat for 15 minutes. Then transfer to a ceramic pot, add honeysuckle and wolfberries and simmer for 20 minutes. Finish with salt to taste.
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Nutritious pigeon soup that invigorates people.
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There is a folk saying that "one pigeon is better than nine chickens". Pigeon meat is not only nutritious, but also has certain health effects, can prevent and treat a variety of diseases. Pigeon meat is easy to digest, has the functions of nourishing qi, dispelling wind and detoxifying, can lower blood pressure, adjust blood sugar, can maintain beauty, and make ** white and tender.
Therefore, due to the high nutritional value of pigeons, it is very suitable for the elderly, the frail and infirm, the surgical patients, pregnant women and children.
Ingredients for 2 people.
1 suckling pigeon. 100 grams of Chinese yam.
Accessories. 20 wolfberries, 2 codonopsis, 6 black dates (with pits), 1 green onion, 3 slices of ginger, 15 grams of cooking wine, 4 grams of salt, appropriate amount of water.
Step 1: Wash the yam and slice it.
Step 2 Wash the wolfberry, codonopsis, and black dates for later use, wash the pigeon and put it in a casserole, and add an appropriate amount of water.
Step 3After boiling, skim the foam, then add cooking wine, green onion and ginger.
Step 4: Add wolfberry, black dates, and codonopsis, bring to a boil over high heat, turn to low heat and cook for about 1 hour, add yam, boil until the yam is soft and rotten, and add salt to taste.
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Step 1: Buy back the cleaned pigeons, chop the pigeons into large pieces, boil water in a pot, put in the pigeon meat, add ginger slices and cooking wine, boil again and remove the pigeon meat, clean it.
Step 2: Put the cleaned pigeon meat into the stew pot, add an appropriate amount of water, ginger slices and cooking wine, and put in a few red dates after washing.
Step 3: Mix the stew pot for three hours, add an appropriate amount of salt when the time is up, sprinkle with washed wolfberries, simmer for two minutes and serve.
It is said that pigeons do not need to bleed, pigeon blood is very nutritious, before slaughtering the pigeon into the water to drown, but always feel too cruel, so the babies who can't do it still ask the vendor to deal with it. In addition to steaming, pigeon soup is also good to stew in a casserole, it must be simmered slowly over low heat, and it can also be paired with some vegetables, such as Huai Yam, corn, etc., which can be matched with meat and vegetables. If you feel that the stew pot is too long, you can also use a pressure cooker to steam it, but the container with the pigeon soup must be covered to avoid water vapor entering.
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The correct way to stew pigeon soup:Ingredients: 1 pigeon, 20g ginger, 5g astragalus, 5g codonopsis, 5g wolfberry.
1. First of all, put the cleaned pigeons into the water, add a spoonful of salt, a little ginger, and soak for 15 minutes.
2. Put the pigeon into the casserole, add ginger slices, 5 grams of astragalus, 5 grams of codonopsis, and then add purified water or mineral water.
3. Then boil water over high heat, turn to low heat and simmer for one hour, then add 5 grams of wolfberry.
4. Finally, add salt according to personal taste, stir well, and simmer for 5 minutes.
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Introduction: Pigeons are born to fly to birds, but this kind of birds and birds can also be eaten, pigeon nutrition is very good, pigeon used to stew soup is a lot of people will do, but want to maintain the pigeon this nutrition, and want to make the soup delicious, it takes a lot of effort, pigeon soup to slowly boil, so that the heat and slow simmering can make the pigeon effect play better, eat pigeon health soup can also replenish qi and blood, so what are the practices of pigeon health soup?
In the autumn and winter of the nourishing season, in the coldest time of the year, drink a bowl of pigeon soup that nourishes the liver and kidneys, nourishes qi and blood, can make people energetic and radiant, especially for people who are weak, sick and old, drink some pigeon soup appropriately, which can strengthen the body and alleviate the symptoms.
Pigeon soup'Method 1: Prepare a meat pigeon, half a yam, two or three black fungus, plus three red dates, a little wolfberry, ginger slices, green onions, cooking wine, salt, etc. Remove the internal organs of the pigeon and wash it, put it in boiling water and boil it, add a little cooking wine to the water to remove the smell and increase the flavor, and then remove it for later use.
Add water to the pot, put the pigeon, add ginger slices, green onions, wolfberries and red dates, simmer for an hour and a half, then put the black fungus and wolfberry into the pot, simmer for 20 minutes, then put in the yam, stew until the yam is crispy, add salt to taste to make pigeon soup.
Pigeon soup practice two: pigeon soup is the best nourishing soup can nourish yin and yang, a soup suitable for men and women to drink, and it also plays a good role in the health of children, generally pigeon soup is boiled in a stewed way is better, so that the pigeon nutrition can be fully boiled out of the taste, generally with Chinese herbal medicine to stew pigeon soup, such as cordyceps, ginseng, angelica, salvia, red dates; And so on the nourishing Chinese medicine, for example, it is an aphrodisiac and nourishing yin of this Cordyceps pigeon soup, the method is simple, but the use of precious medicinal materials, first dig out the pigeon's built-in, and then wash it and cut it into pieces, Cordyceps wash it and then cut it into a grain, pour it into a stew pot, and then put a few slices of ginger, you can pour water and the pigeon that has been cut, about 3 hours of stewing.
Pigeon is very healthy, very nourishing food for the body, and with the pigeon to stew soup, the effect will be the best, eat pigeon can not only stew soup, but also make into other methods, with pigeon to steam and eat is also possible, the same has the benefit of nourishing the body, eat this pigeon health soup can also add red dates and wolfberries to stew medicinal pigeon.
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The pigeon soup recipe is as follows:Ingredients: 1 pigeon, 5 grams of American ginseng, 6 red dates, 20 grams of wolfberry, appropriate amount of ginger.
1. Wash the pigeon and cut it into pieces, remove the internal organs, blanch to remove the blood foam.
2. Put the pigeon into the stew pot, add an appropriate amount of water, add American ginseng, ginger slices, and washed jujubes.
3. Bring to a boil over high heat, then turn to medium-low heat and simmer for an hour, and sprinkle in the wolfberries ten minutes before cooking.
4. There is no need to add too many ingredients for the orange he is preparing, mainly stewed, and a little salt can be added to the pan to taste.
5. American ginseng pigeon soup is a good medicinal diet, which can effectively improve the body's immunity.
Teach you how to make pigeon soup.
One: pigeon soup.
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