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Ingredients: 1 pear, 10 grams of white fungus Cooking: Wash the pear, cut it and remove the core, and then cut into small slices; White fungus soaking to remove impurities; Put it in a clay pot, add 10 grams of rock sugar, 600 ml of water (about 2 bowls and a half amount), and simmer until 200 ml (about 1 small bowl).
You can also add 10 grams of rock sugar and 200 ml of cold boiled water to the stew pot and simmer for two hours. White fungus lily pear syrup This syrup is especially suitable for drinking in autumn and winter when it is dry, moisturizing and dry from the inside out**, after drinking**will be watery, I already like to eat pears, so I seem to think about it and eat it. The material is:
One pear, 4 6 slices of white fungus (soak in water for 20 minutes to remove the yellow stem), cut the pear into a quick shape, it can be larger, about 4 large fast. , and then put it together and cook it, about 20-30 minutes will do, you have to be diligent and often look at its condition... If you like sweet, put rock sugar, in fact, don't put the already full of sweet, because there are pears, hehe, but I usually put rock sugar, I like sweet, there is a feeling of happiness...
I don't need to eat the lily, but the white fungus, depending on my personal preference, I usually eat it. This is similar to the wolfberry white fungus soup I introduced later, you can drink wolfberry white fungus a week and drink Sydney pear a week, the combination is more reasonable :) Try it.
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Hello! The following is a complete list of the practice of white fungus syrup, please refer to it, thank you!
Fig white fungus syrup.
Ingredients. 50 grams.
Water hair white fungus. 3 grams.
Fig. 25 grams.
Rock candy. 1 Remove the roots of the washed white fungus and cut it into small pieces for later use.
2 Pour about 800ml of water into a pot.
3 Cover the pot and bring to a boil over high heat.
4 Remove the lid, pour in the washed figs and white fungus, and stir well.
5 Cover the pot with a lid, turn to low heat and cook for 20 minutes until the white fungus is cooked through.
6 Remove the lid and pour an appropriate amount of rock sugar into the pot.
7 Cover again and cook until the rock sugar is completely dissolved into the soup.
8 Remove the lid and stir lightly with a spoon for a few moments.
9 Serve the boiled sugar water.
White fungus pear soup.
Ingredients. 200 grams.
Snow pear. 150 grams.
Water hair white fungus. 35 grams.
Sugar. A pinch of powder.
1 Wash the white fungus and cut into florets.
2 Peel and wash the pears and cut them into small pieces.
3 Pour an appropriate amount of water into the soup pot and sprinkle with a little powder.
4 Add the white fungus and bring to a boil.
5 Remove the white fungus and drain it for later use.
6 Heat another pot with an appropriate amount of water, pour in the pears, and then add the boiled white fungus.
7 Add the sugar and stir until the sugar dissolves.
8 Cook over low heat for about 15 minutes until the ingredients are cooked through.
9 Remove from pan and serve in a bowl.
Peanut white fungus milk.
Ingredients. 80 grams.
Peanut. 150 grams.
Water hair white fungus. 100 ml. Milk. Sugar.
1 Cut the washed white fungus into small pieces and set aside.
2 Pour an appropriate amount of water into a casserole and bring to a boil.
3 Add the washed peanuts, add the chopped white fungus, and stir well.
4 Cover and bring to a boil and cook over low heat for 20 minutes.
5 Remove the lid and pour in the prepared milk.
6 Mix well with a spoon and bring to a boil.
7 Turn off the heat and put the boiled peanut white fungus milk into a bowl.
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Please wait. The longer the white fungus soup is boiled for about 40 minutes to an hour, the easier it is to cook the gum in it, so the white fungus tastes very soft and glutinous, and the boiled white fungus soup is very thick, and there will be a lot of gum in it. Therefore, when you are cooking white fungus soup, don't be anxious, generally 40 minutes to an hour is the best, if you have enough time, you can cook for a while, the taste of the soup is more delicate and thick.
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How to make the syrup:
1. Prepare pears and snow fungus, and sugar. Preferably rock sugar. Two pears, a snow fungus, red dates and wolfberries and the like are enough. Rock sugar according to the actual situation, an appropriate amount of rock sugar.
2. Peel the pear, cut it after peeling, we have to chop the pear and cut it into pieces. In the future, we will also cut the snow into pieces, piece by piece, preferably smaller, not too big.
3. It can be boiled on the rice cooker or on the gas.
4. Wash the pot, put an appropriate amount of water, and then adjust the appropriate amount of heat.
5. Bring the water to a boil. And then we'll put the snow down again, and Sydney.
6. Before letting it cook for 15 to 20 minutes, remember that the snow fungus must be boiled to be particularly soft and full of flavor. Then there is the link of putting rock sugar, not too much rock sugar, which will be particularly sweet. And not too little, it will be tasteless and not sweet.
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As follows:
Ingredients: pear, dried white fungus, rock sugar.
Step 1: Prepare the ingredients, soak the white fungus, remove the stem, wash and tear into small pieces.
Step 2: Wash and peel the pears, remove the core and cut into pieces for later use.
Step 3: Put the prepared ingredients into the rice cooker and add an appropriate amount of purified water.
Step 4: Turn on the power, press the beans, and simmer the hoof tendon button.
Step 5: After half an hour of stewing, wait for the exhaust valve to be lined up, and see that the white fungus pear soup has been stewed.
Step 6: Put it in a bowl, the pears are crispy, the white fungus is soft and glutinous, and the soup is sweet!
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1. Dry clean the red dates, wolfberries and longan, and remove the core of the red dates for later use.
2. Soak the white fungus for 10 minutes, then remove the pedicle and tear it into small pieces for later use.
3. Put the white fungus, red dates, wolfberries and dried longan into the pot together.
4. Boil for about 40 minutes, add rock sugar and serve.
Tremella is a fungus food, and too high a temperature may destroy its nutrients and affect the taste, so it is advisable to soak it in cold water, not hot water.
Tremella fuciformis is the fruiting body of basidiomycetes, Tremella fuciformis, Tremella order, Tremella family, and Tremella fungus, also known as white fungus, snow fungus, white fungus, etc., and has the reputation of making the crown of only local fungi. Tremella is generally chrysanthemum-shaped or cockscomb-shaped, 5 10 cm in diameter, soft and white, translucent, and elastic. As a traditional edible fungus in China, Tremella fuciformis has always been a favorite food for the majority of people, and the active ingredient Tremella polysaccharide contained in it has a special health care function.
During the Ming and Qing dynasties, the white fungus with good natural quality has always been a good product for the emperor and dignitaries to maintain health and longevity, as the Qing Dynasty female official Deling wrote in the "Imperial Fragrance Ethereal Record" said: white fungus is such a thing, its market price is extremely expensive, often a small box of white fungus will cost one or twenty taels of silver to be able to buy.
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1. Wash the snow fungus with water in advance and soak it for 10 to 30 minutes.
2. Cut off the stalked head of the soaked snow fungus and tear it into small pieces.
3. Clean the lotus seeds with water and put them in the health pot, and add hot water to accelerate the process of boiling sugar water.
4. Pat the wisdom blind in the health pot, then add snow fungus and red dates, put rock sugar or white sugar into the air and cook together.
5. Select the soup cooking mode for the health cooker, and the setting time is 1 and a half hours.
6. After waiting for 1 and a half hours, the syrup is finished, and you can enjoy the delicious snow fungus lotus seed syrup.
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Preparation of white fungus rock syrup:
Tremella rock syrup.
Ingredients: 30 grams of white fungus.
Excipients: 60 grams of red dates, 20 grams of wolfberry.
Seasoning: 60 grams of rock sugar, 1000 grams of water.
Method: 1. Soak the white fungus in warm water for 30 minutes, cut off the rhizome with scissors after taking it out, and cut a hole with scissors after washing the jujubes.
2. Put all the ingredients (white fungus, red dates, wolfberry, rock sugar, water) into the rice cooker, select "cooking" in the menu, and cook for 1 hour.
3. Remove from the pot. Place in a bowl and serve.
Health effects: nourish yin and lungs, nourish the middle and invigorate qi, and moisten the stomach and lungs, quench thirst and dissolve phlegm.
Nutritional value of Tremella Rock Syrup:
1. Tremella fungus is flat, sweet and light. Return to the lungs, stomach. It has the effect of nourishing yin and moisturizing the lungs.
It is suitable for malnutrition, postpartum weakness, hypertension, arteriosclerosis, fundus hemorrhage, nephrogenic nephritis, pulmonary fever and injury, dry cough without sputum, and sputum with blood. People with cold cough are contraindicated. Characteristic: Rich in collagen, it has a significant effect on repairing mucous membranes.
2. Rock sugar is sweet in taste and flat in nature. Return to the spleen and lung meridians. It has the effect of nourishing qi, moistening the stomach and lungs, quenching thirst and reducing phlegm.
3. Water is colorless and tasteless. Life energy.
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The practice of stewed snow fungus (Sydney wolfberry white fungus soup) Ingredients: Sydney, wolfberry, white fungus, rock sugar.
Method:1Soak the white fungus in cold water for 2 hours, cut off the roots and wash it;
2.Peel and core the ginkgo biloba and cut into small pieces;
3.Rinse the wolfberries with water to remove the ash;
4.Put enough water in the pot, put the white fungus and simmer for 40 minutes;
5.Add the pear, goji berries and rock sugar and continue to simmer for 15 minutes. The practice of white fungus pear soup (hydrating beauty soup) Raw materials: white fungus snow pear wolfberry.
Seasoning: rock sugar.
Method: Soak the white fungus in warm water for a minute, wash the pear and peel it and cut it into small pieces.
After soaking the white fungus, tear it into small flowers.
Put water in the pot and add white fungus, pear, wolfberry, and change to low heat for 60 minutes.
4. Add rock sugar, turn off the heat after the rock sugar melts (my rock sugar is not enough, add some Taikoo brown sugar).
Tips: Personally, I feel that sticky ones are better when cooked for a long time, and they are more delicious when refrigerated.
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80 grams of lily, 2 pears, appropriate amount of snow fungus Method of this paragraph: Soak the snow fungus in water until it opens, and put the above ingredients into the pot and cook until the lily and pear are crispy. Snow fungus has a sweet, smooth taste and is delicious.
It has the effects of nourishing yin, moisturizing the lungs, nourishing the stomach, invigorating the body, invigorating qi, nourishing the brain and strengthening the heart. It is not only suitable for all women and children, and those who are weak after illness, but also has a good skin rejuvenation and beauty effect for women.
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What to cook and eat for the elective exam? I want to eat
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The white fungus of the water beauty and the pear syrup.
Preparation (serves 2 people).
Ingredients: white fungus (1 tael), pear (1 pear), red dates (15 pieces), rock sugar (8 tablespoons).
1. Soak the white fungus in water for 1 hour, wait for it to soak and open, cut off the pedicle, blanch it with boiling water, remove the drained water, and then tear it into small pieces.
2. Wash the jujubes, cut them in half and remove the core; Wash and peel the pears and cut them into cubes.
3. Boil half a pot of water, pour in red dates, white fungus and pear pieces, cover and cook over medium heat for 20 minutes.
Tips for cooking. 1. When boiling sugar water, stir the contents of the pot with a spoon from time to time to let it heat evenly and avoid sticking to the pot.
2. Red dates are warm, have the effect of nourishing blood and replenishing blood, and red dates with cores are hot, so it is recommended to remove the core before cooking.
3. It is not advisable to use hot water to soak white fungus, and it is best to soak it in water to prevent nutrient loss. To buy white fungus, it is best to choose light yellow white fungus, which is white in color, and may have been fumigated with sulfur.
4. Tremella fungus, also known as snow fungus, contains natural characteristics of gelatin, long-term use can moisturize the skin, and remove melasma and freckles on the face, it also has the effect of moistening the lungs and nourishing yin, nourishing the stomach and nourishing the stomach, clearing heat and invigorating the blood, and nourishing the brain and strengthening the heart.
5. Summer is the season when pink eye is prevalent, and it is easy to suffer from heat stroke due to high temperature, so drinking this sugar water often can not only relieve heat stroke and brighten eyes, but also have a curative effect on dry sound and sand mouth. I've tried it well!!
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