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Interrupt the pig's tail in the pot of eucommia.
Ingredients: 400 grams of pig tail, auxiliary materials: 30 grams of eucommia, 25 grams of intermittent, seasoning: 2 grams of salt.
Method: 1. Wash the interrupted and eucommia ulmoides, put them in a gauze bag, and tie the bag tightly.
2. Remove the pig's tail and wash it, put it in a clay pot with the medicine bag, and add an appropriate amount of water.
3. Boil with a fire, and then simmer for 40 minutes, until the pig's tail is ripe.
4. Finally, add refined salt to taste.
Food Phase: Interrupted: Interrupted and Thunder Pill Restraint.
Morinda ulmoides pot oxtail.
This soup is perfect for winter and has the effect of nourishing and warming the body and mind. At the same time, Morinda officinalis and Eucommia ulmoides have the effect of strengthening men's muscles and bones and tonifying the waist and kidneys.
Ingredients: This amount can be eaten by 3-4 people), 800g of peeled oxtail, 25g of Morinda officinalis, 20g of eucommia, 6 black dates, 1 piece of tangerine peel, 6 pieces of longan meat, 1 teaspoon of wolfberry (about 10 pieces), 1 teaspoon (5g) of white peppercorns, 1 teaspoon (5g) of salt
Method: 1. Chop the oxtail into large pieces, scald the blood with boiling water, wash and drain.
2. Rinse Morinda officinalis, Eucommia, black dates, tangerine peel, longan meat and wolfberry with water, then drain and set aside.
3. Pour 3800ml of water into the pot and bring to a boil over high heat, then add all the ingredients (wolfberry and salt are retained), boil again and turn to low heat for 3 hours.
4. Finally, put in the wolfberry and cook for another 30 minutes, add salt to taste before eating.
It is the dried rhizome of Morinda officinalis plant, sweet and spicy, warm, and has the effect of dispelling rheumatism, strengthening muscles and bones, and tonifying the waist and kidney. Mostly paired with eucommia, add oxtail or pig's tail, and boil into soup. It is sold in Chinese medicine stores, and the dosage of this soup costs about yuan.
Eucommia ulmoides: also known as Sixian and Sizhong, is the bark of the eucommia tree. The sexual taste is warm and slightly pungent, and it has the effect of tonifying the liver, tonifying the kidneys, warming the uterus, and stabilizing the fetal gas, and has the best effect on symptoms such as waist and back pain, foot and knee weakness.
It is mostly paired with pork kidney, or fried or boiled to nourish the waist and kidney. It is sold in Chinese medicine stores, and the dosage of this soup costs about yuan.
Eucommia lamb kidney soup.
Ingredients: 2 pairs of lamb loin (about 250 grams), 15 grams of eucommia, 20 grams of Huai hyssop, 10 grams of ginger.
Method: 1 Cut the fresh lamb loin, cut off the white fascia, and rinse it repeatedly with water; Eucommia, hyssop, ginger washed.
2 Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil, simmer for 2 hours, season and eat.
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Eating black beans and purple rice regularly has the effect of brightening the eyes and invigorating the blood, <>
It also has the effect of strengthening the spleen and warming the liver, purple rice can effectively improve the problem of physical weakness, help to reduce the number of whiteheads, and seaweed is also good for the body.
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The main effect of stewed pig's feet is that it can supplement nutrition, strengthen the spleen, and replenish the stomach.
1. Supplement nutrition: Eucommia ulmoides stewed pig's feet are rich in protein, trace elements, minerals, etc., and eating some of them can supplement a number of nutrients for the body.
2. Strengthen the spleen: If there is a weakness of the spleen and stomach in ordinary times, you can also take it to eat some stewed pig's feet in Eucommia ulmoides, which has a certain spleen-strengthening effect and can be used to alleviate the phenomenon of appetite resistance caused by spleen deficiency.
3. Stomach tonification: Eucommia ulmoides stewed pig's feet has the effect of tonifying the stomach, which can be used to relieve some adverse symptoms such as nausea and bloating in the stomach, but it is necessary to pay attention to the dosage of hidden reed when eating at ordinary times, and it is usually not allowed to eat more.
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Ingredients: 400 grams of fresh pork knuckle tendons, 50 grams of eucommia, 50 grams of peanuts and walnuts.
Excipients: 1 2 tangerine peels, 2 dates.
Method: 1. Set aside the pork feet tendons for use;
2. Soak the skin of Chen Quebi Hu and wash it and set aside;
3. Wash the peanuts and set aside;
4. Blanch the walnut meat with boiling water (remove the astringency);
5. Wash and set aside;
6. Wash and pit the dates and set aside;
7. Put all the above ingredients into the casserole and add an appropriate amount of water. After the fire is boiled, change to a simmer for 2 hours, add salt to taste.
Efficacy: This soup is good for beauty, waist strengthening, kidney strengthening, and bone collagen. The "Compendium of Materia Medica" written by Li Shizhen, a famous ancient Chinese medical scientist, records that "Eucommia ulmoides can enter the liver and tonify the kidneys, nourish the essence and qi, strengthen the muscles and bones, strengthen the will, treat kidney deficiency and low back pain, take it for a long time, and judge the body to endure old age", and Eucommia ulmoides has been listed as the top grade of traditional Chinese medicine for more than 2,000 years.
Improves sexual function. Therefore, it has a good effect on impotence, spermatozoa and kidney qi deficiency. Therefore, the effect of such a eating method is still very good, not only can replenish the kidney and aphrodisiac, but also enhance immunity, so everyone can usually eat it often, with the effect of tonifying deficiency, suitable for men with kidney deficiency or weak body to eat.
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The ingredients that need to be prepared in advance include: 3 dates, an appropriate amount of pork bones, 30 grams of eucommia, and an appropriate amount of Morinda officinalis.
1. The first step is to prepare the morinda and set it aside for later use.
2. Then prepare eucommia and set aside for later use.
3. Wash the Morinda and Eucommia ulmoides, and cut them into small pieces.
4. First boil the halberd and eucommia together with the dates.
5. Chop the pork bones into small pieces, blanch them in a pot to remove the blood, and then add them to the soup pot.
6. After the water in the soup pot is boiled, turn to low heat and slowly simmer for two hours.
7. When the time is up, it will be served, and it will be done.
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Eucommia ulmoides pork bone broth is a common pig bone broth, which not only has high nutritional value, but also has certain medicinal value. It has the effect of nourishing weakness, strengthening muscles and bones. So how do you make eucommia pork bone soup?
Method. 1. Ingredients: 30 grams of eucommia, 500 grams of fan bones, 3 dates.
Production steps: 1. First boil the halberd and eucommia together with the dates.
2. Chop the fan bones into small pieces, blanch them in a pot to remove the blood, and then add them to the soup pot.
3. After the water in the soup pot is boiled, turn to low heat and slowly boil for two hours.
Method. 2. Ingredients: 400 grams of pork ribs (large ribs), 50 grams of carrots, 10 grams of eucommia, 10 grams of astragalus, 10 grams of wolfberry, 3 grams of angelica, 15 grams of black dates (seedless), 8 grams of green onions, 5 grams of ginger, 15 grams of rice wine, 3 grams of salt, 2 grams of chicken essence.
Production steps: 1. Wash and chop the ribs into inch segments, blanch and drain.
2. Wash and peel the carrots and cut them into hob pieces.
3. Eucommia, astragalus, wolfberry, angelica, and black jujube are washed and set aside.
4. Wash the green onion and ginger separately, cut into sections, and slice them for later use.
5. Pour an appropriate amount of clear soup into the pot, add pork ribs, eucommia, astragalus, wolfberry, angelica, black dates, green onions, ginger slices, rice wine, and bring to a boil.
6. Change the heat to a slow boil for 2 hours, put in the carrot pot for 30 minutes, add salt and chicken essence.
As a kind of health soup, the nutritional value of Eucommia ulmoides pork bone broth is higher than that of general pork bone broth, but people with obesity and high blood lipids should not eat more, such as those with damp heat and phlegm stagnation or those with yin deficiency and fire.
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