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Of course you can, it's better to burn it like this in the winter.
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Ingredients: 1 pig's trotter, 30 grams of Codonopsis, 15 grams of angelica.
Excipients: cooking wine, refined salt, green onions, ginger pieces. Silver calendar.
The specific method is as follows: sock imitation.
1. Wash the pig's trotters.
2. Put angelica, codonopsis, green onion, ginger, cooking wine, salt, and pig's trotters into the pot.
3. After adding water, boil over high heat, simmer, and stew until it is rotten.
Supplement: Angelica sinensis and Codonopsis stewed pig's trotters are effective: invigorating qi, replenishing blood, and replenishing deficiency. Healthy people can take care of their bodies by eating it.
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(1).After the trotters are cut into pieces, they are scalded with water and removed.
2).Put the pig's trotters, angelica, codonopsis, and preferably some peanuts together in the pot and simmer for about an hour.
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Angelica codonopsis and pork loin are stewed together and drunk well, which has the functions of regulating kidney qi, clearing the bladder, eliminating stagnation, quenching thirst, collecting deficiency and sweating, stopping diarrhea, replenishing and invigorating qi, strengthening the spleen and lungs, replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines and laxative.
Angelica codonopsis and pork loin stewed together in soup:
Ingredients: 500 grams of pork kidney.
Excipients: 10 grams of angelica, 10 grams of Codonopsis, 10 grams of yam (dry).
Seasoning: 15 grams of soy sauce, 2 grams of vinegar, 10 grams of ginger, 5 grams of garlic (white skin), 2 grams of sesame oil.
Production process: 1. Cut the pork loin, remove the fascial gland, wash it and put it in a basin, soak it in water for about an hour, change the water in the middle, and pour out the blood;
2. Put the pork kidney, angelica, codonopsis, and yam into the pot; Add an appropriate amount of water and simmer until the pork loin is cooked through.
3. Remove the pork loin, cool and cut into thin slices and put on a plate;
4. Mix soy sauce, vinegar, shredded ginger, minced garlic, sesame oil, etc. with pork loin slices.
5. Remove from the pan. Serve soup in a bowl and serve.
6. Pork loin slices, put them on a plate and serve.
Health effects: regulate kidney qi, clear the bladder, eliminate stagnation, quench thirst, absorb deficiency and sweat, stop diarrhea, replenish the middle and invigorate qi, strengthen the spleen and lungs, replenish blood and invigorate blood, regulate menstruation and relieve pain, moisten the intestines and laxative.
Nutritional value of stewed pork loin with Angelica codonopsis:
1. Angelica is warm, spicy and sweet. Return to the heart, liver, and spleen. It has the effect of replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines and laxative.
It is used for blood deficiency and chlorosis, dizziness, palpitations, menstrual irregularities, amenorrhea and dysmenorrhea, deficiency and cold, abdominal pain, intestinal dryness and constipation, rheumatism and paralysis pain, fall injury, carbuncle sores and ulcers. Wine Angelica: invigorate blood and pass through menstruation.
Used for: amenorrhea, rheumatism, bruises. It is forbidden to take it for those who are hot and bleeding, and it is forbidden for those who are full of wet and loose stools.
2. Codonopsis is sweet and flat. into the lungs and spleen. It has the effect of nourishing the body and invigorating the spleen and lungs. It is used for spleen and lung weakness, shortness of breath, palpitations, lack of food and loose stools, deficiency of wheezing and cough, internal heat and thirst, etc.
3. Pork loin is salty, flat and non-toxic. Attributed to the kidneys. It has the effect of regulating kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst.
It is mainly used for the treatment of low back pain caused by kidney deficiency, kidney deficiency and sperm loss, deafness, edema, and poor urination. It can be consumed by the general population. It is suitable for people with kidney deficiency and low back pain, sperm loss, and night sweats; It is suitable for the elderly with kidney deficiency, deafness and tinnitus.
It is contraindicated for people with high blood lipids and high cholesterol.
4. Yam is sweet in taste and flat in nature. It is returned to the lung meridian, spleen meridian, and kidney meridian. It has the effect of nourishing and strengthening, aiding digestion, absorbing sweat and stopping diarrhea.
It is mainly used for the treatment of chronic enteritis of spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst, short and frequent urination, sperm loss, women's belt and indigestion. Yam is best taken in combination with Ganoderma lucidum, which has the effect of preventing and treating diabetes.
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The main uses are:
The pig's feet are cool and moist, and they are smooth and soft, which is very good for the yin and yang of the spleen and kidney, and angelica is warm, nourishing blood and blood, and the function is also very large. The collagen in pig's trotters can be converted into gelatin during the cooking process, which can combine a lot of water, thereby effectively improving the physiological function of the body and the water storage function of tissue cells, preventing premature wrinkles and delaying aging; Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women; Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock. Angelica sinensis has the effect of nourishing blood, invigorating blood, regulating menstruation and relieving pain, moistening the intestines and laxative, this soup replenishes blood and collagen, it is better to give the elderly or thinner people to eat, but the nutritional value of the soup is also very high.
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1.The collagen in pig's trotters can be converted into gelatin during the cooking process, which can combine a lot of water, thereby effectively improving the physiological function of the body and the water storage function of tissue cells, preventing premature wrinkles and delaying aging;
2.Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women;
3.Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock.
Angelica sinensis has the effects of blood toning, blood activation, menstrual regulation and pain relief, and laxative;
This soup replenishes blood and collagen, and it is better for the elderly or thinner people to eat, but the nutritional value of the soup is also very high, and I give it to my children to eat offline. If you give it to your child, don't put too much angelica.
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