Can you eat persimmons and jujubes together, can you eat jujubes after eating persimmons

Persimmons and dates can be eaten together. The nutrients in persimmons and dates are not compatible, and eating them together will not produce adverse reactions, so you can rest assured that persimmons and dates are very nutritious foods, and eating them together can supplement a variety of nutrients required by the human body.

Jujube is rich in nutrients, which contains a large number of sugars, proteins, vitamins A, C, E and potassium, sodium, iron, copper and other trace elements, after eating, it can replenish energy for the human body, can enhance everyone's physique, can improve human immunity, can enhance the body's ability to resist disease.

The vitamin C content in jujube is extremely high, 70 times that of apples, 16 times that of citrus, and also contains cyclic adenosine monophosphate, etc., which can reduce the damage of various chemical drugs to the liver, and can promote the synthesis of protein in the liver, increase the content of serum albumin, adjust the ratio of albumin to globulin, and reduce the level of serum alanine aminotransferase.

Dates contain a lot of fructose and vitamin C, these two components can help relieve hangover, and the astringent components in dates can also break down alcohol, so eating dates can help people relieve hangovers and relieve headaches after drinking.

Jujube is rich in vitamins and trace elements, such as vitamin C, vitamin P, iron, copper, etc., which can strengthen capillaries and improve the elasticity of blood vessel walls.

Jujube is also a medicine in traditional Chinese medicine, used to nourish blood and benefit the spleen and stomach, medicine and food are homologous, and it is very good to boil porridge and put a few grains. And there is no one in the eighteen antis and nineteen fears of traditional Chinese medicine. And persimmons are food, the persimmons made in the mountains are delicious, and during the Mid-Autumn Festival, others gave them to me.

And boiling corn needle and red date porridge is my preference, I think it is also good to eat two at the same time, the feeling of happiness and peace and well-being, and a comfortable body.

Can red dates and persimmons be eaten together.

OK. However, dates should not be eaten with seafood.

Persimmons and crabs cannot be eaten together and can cause diarrhea.

Persimmons and milk should not be eaten together as they can cause clumping. Affects digestion.

Persimmons cannot be eaten with vinegar and sweet potatoes. You can get gallstones.

The nutritional value of persimmons is very high, ripe persimmons contain 15% sugar, protein, fat, as well as crude fiber, carotene, calcium, phosphorus, iron and other elements and a variety of vitamins, especially vitamin C is 1-2 times higher than that of ordinary fruits.

Persimmon is nutritious, bright in color, soft and juicy, sweet and delicious, and loved by all ages. It is measured that every 100 grams of persimmon contains more than 15 grams of carbohydrates, 28 grams of sugar, 19 grams of protein, 19 grams of fat, 19 mg of phosphorus, 8 mg of iron, 10 mg of calcium, 16 mg of vitamin C, and also contains carotene and other nutrients. It can be eaten raw, processed into persimmons, persimmon cakes, and can be used to make wine, vinegar, etc.

Nutritional value of persimmons.

Persimmon is a fruit that people like to eat, sweet and delicious, rich in nutrition, persimmon has a high nutritional value, contains very high vitamins and sugar, especially vitamin C is 1-2 times higher than general fruits. In addition, persimmon is not only nutritious, but also has high medicinal value. Raw persimmon can clear heat and detoxify, is a good medicine for blood pressure and hemostasis, and has a good effect on high blood pressure, hemorrhoidal bleeding and constipation.

In addition, persimmon root and persimmon leaves are very valuable medicinal materials.

Edible efficacy of persimmon:

1. Supplement vitamin C: The vitamin and sugar content of persimmons is about 1 2 times higher than that of ordinary fruits, so eating persimmons can supplement a lot of vitamin C.

2. Laxative: Persimmon is rich in pectin, which is a water-soluble dietary fiber, which has a good laxative effect, and has a good effect on relieving constipation and maintaining the normal growth of intestinal flora. In addition, persimmons and persimmons can be used as soothing and nourishing products.

It also has the effect of stopping bleeding and moistening stool, relieving hemorrhoidal swelling and pain, stopping hemorrhoidal bleeding and rectal bleeding.

Persimmons and winter dates can be eaten together, but in moderation. Persimmons and winter dates contain a large amount of tannic acid, which is easy to coagulate into lumps after combining with calcium in the intestines, causing intestinal obstruction.

Note that persimmons can not be eaten on an empty stomach, persimmons contain more tannin and pectin, which will form hard lumps in an empty stomach, affecting physical health.

It is better not to eat winter dates and persimmons together. Persimmon and winter dates contain a large amount of tannic acid, which will quickly solidify into lumps when it enters the human body and combines with calcium, so these two fruits should not be eaten more. Winter dates cannot be eaten with animal liver and milk.

Persimmons and crabs, sweet potatoes, and kelp cannot be eaten together.

It is better not to eat winter dates and persimmons together.

Persimmons and winter dates contain a large amount of tannic acid, which will quickly solidify into lumps when it enters the human body and combines with calcium, so these two fruits can not be eaten more, especially for people with a history of gastrointestinal diseases, you can't eat persimmon skin, and don't drink alcohol after eating. Winter dates.

Winter dates can't be eaten with anything.

Winter dates cannot be eaten with animal liver.

Animal liver contains more minerals, especially metal elements such as iron and copper, which are easy to oxidize the vitamin C contained in winter dates and lose their efficacy. People who supplement with vitamin C should also not consume liver.

Winter dates cannot be eaten with milk.

Similar to the fish above, dairy products are also rich in high-quality protein, which will react with vitamin C in winter dates, which will make vitamin C lose its activity, and also reduce the absorption and utilization of high-quality protein in dairy products.

Winter dates cannot be eaten with sea crabs.

Winter dates are easy to suffer from cold and fever when eaten with seafood, shrimp and crabs, and other foods contain pentavalent arsenic compounds, if eaten with raw fruits containing vitamin C, the arsenic will change and be converted into trivalent arsenic, which is highly toxic "arsenic", which is very harmful. Long-term consumption will lead to human poisoning and cause decreased immunity.

Persimmon and winter jujube can be eaten together, but it is recommended to eat less or not together, because persimmon and jujube contain tannic acid, which enters the human body and combines with calcium, it will quickly solidify into lumps, which is not good for the body, so it is recommended to eat less or not eat, for people with a history of gastrointestinal diseases, you can not eat persimmon skin, otherwise it will cause damage to the stomach and intestines.

Persimmon and winter dates can be eaten together, and it should be mastered and should not be eaten more.