Is it OK to take a shower after eating? Can I take a shower after eating?

Taking a bath immediately after eating will make the parasympathetic nerve suddenly turn from excitation to inhibition, slow down gastrointestinal peristalsis, reduce the secretion of digestive juices, dilate blood vessels, and increase blood flow.

As a result, blood flow to the digestive system is suddenly reduced, which increases the burden on the heart function, and can easily lead to angina pectoris and myocardial infarction.

Therefore, it is not advisable to take a bath immediately after eating, and it is generally better to take a bath half an hour after eating.

It is best to take a bath when you are not full or hungry.

1. Taking a bath immediately after a full meal will affect digestive function. When bathing, ** blood vessels dilate, blood flow is vigorous, if you take a bath immediately after a full meal, the blood flow of the digestive tract is relatively reduced, and the secretion of digestive juices is reduced, so that the digestive function is low. Therefore, it is not advisable to take a bath immediately after a full meal.

2. It is not advisable to take a bath on an empty stomach, because it is easy to cause hypoglycemia and shock.

3. After a period of time after taking a bath, the body is completely relaxed, and then eating, which is conducive to increasing appetite and full digestion.

It's not good, don't take a shower immediately, it's better to wash after half an hour, and good health is more important.

It is best not to take a bath immediately after a meal, because after taking a bath, the blood flow on the surface of the body will increase, and the blood flow of the gastrointestinal tract will decrease accordingly, so that the digestive function of the gastrointestinal tract will be weakened, causing indigestion.

The bath must not be on an empty stomach, but should be after eating, of course, do not wash immediately after eating, it is best to rest for an hour.

Taking a bath after a meal, first, there is a sufficient supply of energy; Second, it can avoid weakness, dizziness, shock and other physical discomfort that may be caused by hunger.

Many people like to take a shower immediately after dinner, especially in summer, the weather is relatively hot, and they are always sweating profusely after eating, so they want to cool down after taking a bath, and they are full of the smell of vegetables and rice after eating, and they want to wash it immediately, but is it really good to take a shower after eating?

1. Don't take a shower after eating

First of all, it needs to be clearly told that you must not take a good bath immediately after eating, because after eating, the stomach and intestines will quickly begin to peristalsis to digest the food just eaten, if you take a bath at this time, the capillaries on the surface will slowly expand, and the blood will gradually flow to the body surface, so the blood reflux to various organs of the body will be reduced, and the stomach and intestines are working at this time, and blood is needed to maintain, if this time is ischemia, it is bound to block the digestive function of the stomach and intestines, and even paralyzed, resulting in indigestion, so don't take a shower immediately after eating.

2. Harm of taking a bath after meals

Taking a bath immediately after a meal will not only affect the digestive function, but also cause a burden on the heart, especially the elderly with cardiovascular disease are easy to induce myocardial infarction or angina, because after the blood flows to the body surface, the blood flow of the gastrointestinal and digestive system will be reduced suddenly, which will increase the burden on the heart, and the blood flow of the heart and brain will also be reduced, which will further increase the pressure on the heart, thereby inducing a series of diseases.

3. Take a shower after one hour

Since you can't take a shower immediately after eating, thenYou should take a bath at least 1 hour after eating, but it is best to take a bath between 2-3 hours after eatingAt this time, the digestion of the stomach and intestines is almost complete, taking a bath will be much more comfortable, and it can also promote sleep and eliminate fatigue. In addition, remind everyone that the bathing time should be controlled within half an hour, preferably about 10 minutes, if the time is too long, it is easy to fall into a coma due to lack of oxygen and cerebral ischemia.

No. Just after eating, the human digestive system begins to work, a large amount of blood collects in the stomach, and other organs are in a relatively ischemic state. At this time, bathing, the blood vessels of the whole body dilate, ** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect digestion.

Many elderly people have cardiovascular and cerebrovascular diseases, and staying in a closed and oxygen-deficient environment for a long time can easily cause cerebral and heart ischemia, and even sudden death. It is more dangerous to take a bath when you are hungry, your blood sugar is lowered, and you can faint easily.

It is recommended that everyone take a bath after 1-2 hours after eating, and the duration of each time should not exceed half an hour. In addition, people with poor physical fitness and the elderly are best to take a bath in winter at noon, and the temperature inside and outside the bathroom is closest to that of the day, so that it is not easy to catch a cold.

When a person has just finished eating, a large amount of blood flows into the stomach, and other parts will be ischemia, and when washing the hair, the head should be lowered, which will cause the head ischemia to be more serious.

If you take a bath on an empty stomach, it will also cause adverse effects on the stomach.

On the contrary, if you go to take a bath just after eating, the hot water will cause a large amount of blood to flow to **, and it will also cause ischemia in the stomach that needs blood, resulting in indigestion.

The correct way is to take a shower half an hour to two hours after eating.