What should I do if I feel lost in my confusion and pain, and I feel that I have lost the motivation

After my college entrance examination results came out, there was a big gap between my test scores and my ideals, I felt that I was very sad, I felt very painful, very confused, I had lost the motivation to move forward, and even had the idea of suicide, I felt that there was no point in living, but when I was confused, Cai Xukun brought me the motivation to move forward, I liked Cai Xukun's songs, dance, rap, basketball, I was deeply attracted by Cai Xukun's talent, and since then my life has been motivated, I think when you feel very lost and painful, you must look at something positive, it will guide you forward and give you the direction to move forward.

When I just graduated, I had such a state, because for college students, graduation is equivalent to unemployment, often because I don't know what to do after graduation, which way to go after graduation, and I feel very confused and painful, but because I have some very reliable friends, follow their advice, I found some jobs and during the trial job, I felt whether I could adapt to this job, through this way, I found the current job, Because I like it so much, I plan to keep doing it, so I think that when I feel lost and in pain, the most important thing is not to give up on myself, but to keep gritting my teeth and moving forward, and if I keep going, I can see the light of day.

If you feel lost and painful, then to find your own direction, learning to use another method to relieve stress is of course a good way, but the top priority is to find your own goal and direction, which is the most important, so the main solution is to determine one thing first, and then persevere to do it well.

First of all, we should calm down and rest calmly for a few days, during these days we can travel outside, take a look at the great rivers and mountains of the motherland, and also look at the daily life of other people, after experiencing such a holiday, you will definitely regain confidence and return to the road forward.

I think this is the time when I need some fresh strength to make changes in my life, such as finding new hobbies, finding some things that I might like, activities I like, and cultivating my sentiments. Also, see more new things. It may help us to set new goals, we need a new goal very much, only the goal can make us progress and have the motivation to move forward.

And we can also reward ourselves when we set goals, which can make us more motivated.

At the age of 20, I already have this feeling, very confused and painful, I don't know what the direction of life is, I have lost motivation, so since I am confused and have no motivation, then I might as well stop, look at what others are doing, refer to others, and then think about what I want to do.

Confusion is something that everyone has, so is pain, we have to improve ourselves when we are confused, because only by improving ourselves will we seize the opportunity when the opportunity comes, and then you have to thank every pain, pain can make you strong, these two things will make you grow.

In my opinion, the best way to do this is to go to a new place to have fun. When you go to a new environment, you will feel that the world is different, and there are so many unknowns waiting for us to explore. Find two or three things you enjoy to do.

That's when I go to watch an inspirational movie to put myself in the shoes of myself, regain my confidence or listen to a song and go out in the wilderness.

You can put down everything you are doing, go on a trip on your own, think about your life ideals, and then you will be motivated again.

Then maybe you don't have any pressure, the pressure will be motivated, life forces you to work hard, this is the motivation.

In fact, our biggest enemy is ourselves, in most cases we are not very confident, in fact, Li Ning's sentence is really right, everything is possible, you have to believe.

Motivation, let me tell you, you are now in the second year of high school, it is a very critical period, if you can keep up with it, you will definitely be admitted to a more ideal university in the college entrance examination, just do your best, relax to a degree, adjust your mood, and don't have too much pressure, tell you that you can't distinguish what level in the class now, and when the college entrance examination is over, it will be separated, and the level of life will be separated, whether your life is rich or ordinary, it is proportional to your current efforts, Because we are studying, we rely on learning to change our fate, this is what we should do, our own destiny is in our own hands, treat it carefully, don't follow the crowd!

You are unique, you are the best, well, I believe! You won't disappoint me, come on, after the college entrance examination, your life will enter a new stage, come on!! You can do it!

The anime "Dream Eater", and the one that tells you that a person's space is super inspirational, I just watched him and felt that the college entrance examination was not so terrible.

Do you want to take the exam or not? How can you be unmotivated to take the test?

Analyze the reasons for your confusion and subdivide the reasons for your confusion. Some confused people, living under the care of others, stretch out their hands to eat and open their mouths, suddenly lose their sense of direction, and naturally have a sense of confusion. There are also people who are incapable of achieving excessively high goals, resulting in frustration, and suddenly the direction is confused, and they don't know what they are suitable for.

Confusion will occur in study, work, life, interests and personalities, etc., only if you know what you are confused about, can you prescribe the right medicine to solve it.

Study hard, there is a saying called 'live to learn', life needs to keep learning to recharge yourself, in order to catch up with the pace of the times. Strive to develop a skill that allows us to live a fulfilling life, whether as a hobby or as a means of earning a living. If there are things to pursue in life, life will feel meaningful.

1. Work: Put your worries first, think about what you have gained in addition to salary, what else you have to pursue, or compare with excellent people, are you worse than others? Why can't you hold on? Perhaps, what you are worse than others is only perseverance.

2. Emotional: Don't forget the original intention, see more beautiful touches, less disputes and complaints, as long as the person's good others can't be replaced, you can continue to persevere.

3. Learning: Is doing nothing the future you want? Give up now, and if you want to hold on to it later, you'll miss the opportunity! Living in the present, a lot of knowledge needs to be collected every day, and only after accumulation will it change from quantitative to qualitative.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.