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Anonymous users2024-02-06Coffee is one of the most popular beverages in the world. Not only does it make you feel more alert, but it may also provide many other benefits, including improved mood, improved mental and athletic performance, and a reduced risk of heart disease and Alzheimer's disease.
However, some people find that drinking coffee can affect their digestive system.
This article explains why coffee upsets your stomach.
Drinking coffee can make you feel more energetic. Caffeine is a natural stimulant in coffee that helps to stay alert.
Although caffeine is a potent psychostimulant, studies have shown that caffeine can increase the frequency of contractions throughout the digestive tract.
Coffee with curvainated chain caffeine has 23 more caffeine for the colon and 60 more for water than decaf coffee. This suggests that caffeine will significantly lower the digestive tract.
Some studies have shown that caffeine may increase stomach acid production, which may upset the stomach if it is particularly sensitive.
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While caffeine is often cited as the cause of which coffee may cause stomach upset, research suggests that caffeic acid may also play a role.
They have been shown to increase stomach acid production. Stomach acid helps break down food so that it can pass through the intestines.
In some cases, coffee is not what upsets your stomach.
In fact, stomach upset can be caused by additives such as milk, cream, sweeteners or sugar, which more than two-thirds of Americans add to their coffee.
There are several compounds in coffee that may upset the stomach, such as caffeine and caffeic acid.
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In addition, common additives such as milk, cream, sugar, or sweeteners may also upset the stomach.
If you find that coffee upsets your stomach, there are a few things that can reduce the effects of coffee and therefore allow you to enjoy a cup of coffee.
For starters, taking a slow sip of coffee may make it easier for the stomach.
Also, try to avoid drinking coffee on an empty stomach. Coffee is considered acidic, so drinking it with food can ease its digestion.
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Anonymous users2024-02-05Drinking coffee on an empty stomach or on a near-fasting stomach, especially for people who do not drink coffee regularly, will experience uncomfortable symptoms such as dizziness, headache, nausea, chest tightness, and palpitations after drinking strong coffee on an empty stomach or near fasting state.
Coffee Recommendations:
1. It is best not to drink on an empty stomach, eat some bread and other matching, and take two to three cups of coffee a day to stabilize the nervous mood at work.
2. When drinking coffee and wild coffee, you should drink some boiled water regardless of whether it is hot or cold. This is done to remove bad breath for better taste; Second, due to the diuretic function of coffee, drinking more plain water can increase urine output and protect kidney function, and at the same time, there is no need to worry about drinking Sakura stool coffee will "catch fire".
It should be, as long as you don't drink it for a long time, you should be fine.
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