Yang energy is insufficient, and the natural life is cringe?

People who lack yang energy in the body may wish to try the following method of "1 eat, 1 move and 1 press" to replenish the yang energy in the body.

Lamb broth. Traditional Chinese medicine believes that mutton is sweet and warm, can replenish yang and drive away cold, invigorate qi and blood, and has a good relieving effect on certain wind and cold cough, body weakness and cold, and at the same time, the protein content in mutton is also relatively high and rich in trace elements, which can improve people's immunity to a certain extent.

Method: Put the fresh mutton in the pot, scald it with hot water, then re-boil the water, put the mutton into the pot to cook, and add salt, monosodium glutamate, pepper and other seasonings according to personal taste, simmer for 35 minutes after cooking, you can sprinkle some garlic and green onions when you come out of the pot, which can have a better effect of replenishing yang qi.

Motion. Exercise can promote the blood circulation of the human body, help the body to drive away the cold, the more recommended exercises are walking, tai chi, jogging, etc., try not to exercise vigorously, to prevent a lot of sweating, but to cause the leakage of yang energy, in addition, if you don't like to exercise, you can also bask in the sun on a sunny day, can also play a role in supplementing yang energy.

Press acupuncture points. There is an acupuncture point on the sole of the human foot called Yongquan acupoint, about one-third of the depression on the sole of the front foot, about between the second and third toes, often pressing this acupuncture point can help the human body dredge the meridians, promote blood circulation, replenish the yang energy in the body, and prevent diseases to a certain extent. You can massage the Yongquan acupoint for about 15 minutes after soaking your feet every day, which can well replenish the yang energy in the human body.

Not necessarily women all over the world are cowering.

Put it down and look wider. Don't care too much about your image in the minds of others. Negotiate with others with the psychology of "playing", of course, you can't go overboard and make yourself relaxed.

Go out more to get in touch with the world, take the initiative to communicate, see more, know more, and talk to others, naturally have topics, and it will naturally be smooth.

Don't care about other people's eyes, be with everything you like.

Attend more occasions, communicate with others, encourage yourself more, and make yourself more confident.

Go to the post bar or Tianya community to shop around and speak more. It's okay to watch more** and go out shopping with friends more.

Hello, look in the mirror more and absorb more knowledge that is useful to you.

Be confident, be outgoing, and communicate more.

Meaning: timid look.

From: Guo Moruo.

Bai "Starry Night: Return": "They are afraid.

Zhi shrunken ground, I'm afraid I'm also an old dao! ”

Synonyms for cringe:

Unable to say boo to a goose. Explanation]: Timid as a mouse. Described as very timid.

From]: Guo Xiaochuan's "Literary Work Can't Leap Forward": They often look fierce, but they are actually as timid as mice.

Cringe and Paraphrase:

Timid attack.

Cowering shrinking [wèi wèi suō suō] 生字本Basic Definition Detailed Interpretation.

Timid look.

Near antonyms. Antonyms are dashing.

Encyclopedia Interpretation. Meaning: timid look, unnatural, timid. The fifty-second chapter of "The Appearance of Officialdom":

Wuhu Dao asked him, why didn't he move? He cowered, and refused to say it. Roushi "Destruction":

She cowered and ran to the door of the office, and asked one of the clerks with a smile, 'Sir, didn't anyone drop a baby here the night before?' Guo Moruo, "Starry Sky Return":

They cowered, afraid that I was too old! ”

Because I think too well in my heart, I will fail in doing things, I am afraid of failure, I am afraid of doing things, naturally after a long time, I will have an inferiority complex, and what I am afraid of in my heart is my own failure, because I am too good in my heart.

Because deep down you want to do better, or you are afraid of doing something wrong, you don't dare to touch it easily! And others don't care! You care too much about others, but what if you do it wrong? Just be bold!

Well, yes, why, why not live confidently and happily.

A short life, and you don't owe anyone, how good it is to raise your head and live well. Blessing.

According to these points, it is recommended to learn more theoretical and practical knowledge, communicate with people more, communicate more, and have more entertainment hobbies, such as playing the piano and singing, try to make yourself excellent, and get everyone's praise

It's good to cringe, most people do.

To have self-confidence, to dare to fight with others, naturally domineering and leaking prestige.

Less masturbation .........Two words are too few.

The situation you are talking about may be related to the fact that the person is introverted, too timid, and has low self-confidence. It is recommended to participate in more group activities to exercise and exercise, learn more and practice more, and the situation will improve!

This is because of the introverted personality and the lack of self-confidence, which can also be said to be timid. If you want to change, you have to be bold, what are you afraid of, don't worry, the sky won't fall.

You should try to make some changes, and I recommend joining an interest group or something.

Put the birth ** on the top to help you calculate the eight characters.

You're right, you can do things well when you believe in yourself, and you can make others trust your abilities, and if you don't have confidence in how to do your work and tasks well, others won't be able to trust your ability to do things.

And everyone's personality is different, some people are not strong in pressure resistance, some people are stage fright, and some people are able to play as freely as a fish in water in the big scene, these are all determined by personality, look at your appearance should be more introverted and not very good at expressing and expressing yourself, then do your own work and tasks, use actions to prove your ability, there is no need to shine like others, in the team needs their kind of people, and at the same time, people like you, who work hard and seriously, are also indispensable It's the same in the company's work, everyone has their own division of labor and style of doing things, your leader will not turn a blind eye to your work performance, but at the same time, it should be your honor and what you can do well, you must strive for it, you can't blindly retreat, and believe that you will be able to do a good job and succeed

Finally, I wish you success in your career and success in your work!

That is true. If you don't believe in yourself, how can others believe in you? Lin Qingxuan told one of his stories. I used to like a very beautiful girl and didn't dare to confess. Later, I thought, we are all human. Why do you feel humbled?

Many things are like this, and you don't dare to try and never know what will happen. Pluck up the courage to do what you think, regardless of the eyes of others, how bad can it be? So don't be afraid to do anything. Regardless of the outcome, a try is a victory.

Oops, landlord. There are many kinds of this person, everyone is different, don't care about going your own way, let others say go.

Or go someone else's way so that others have no way out.

It's okay, don't care about others, you think too much.

If you don't believe in yourself, how can others believe you?

Trust is the key to unlocking your potential.

It is possible to turn the impossible into the possible.

Nothing will be achieved if you lose your trust in yourself.

It's simple.

Unless you love yourself and believe in yourself, don't expect others to look highly of you.

Exercise slowly, everyone has a different starting point, and they continue to grow in life and work!!

If you have too little knowledge, you should exercise more.

The more social you are, the more confident you are.

I think first of all, don't think you're a cringe, be confident, be confident, self-confidence is really important, you can make yourself look more optimistic, you have confidence in yourself, others are more willing to talk to you, as for what you can't let go, I think it's also a problem, don't be afraid of anything, don't think about things before you speak, if it's just ordinary small talk, you don't need to think about it so much, just say whatever comes to mind、、、 and remember to smile, That will look a little more easy-going、、I used to be a little unable to let go、、I'm a little inferior person、、 I don't know if the landlord is like this、、But the inferiority complex is really bad、、、 I don't say it's tired、、People who care about you will also feel very tired、 I don't know what the landlord thinks、、It's just my own thoughts、、 I hope it can help you,

Hello, how old are you? If I am of the same age, I should be able to help you, I helped a few seniors and juniors today, I am about the same as you, but after a year, my family says that I have changed a lot.

It's just that you're young, and I recommend you to watch some realistic TV series, which can help you quickly recognize the sophistication of people.