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If you have Achilles tendonitis and want to go to the hospital, you need to go to an orthopedic department. If Achilles tendonitis is not timely**, it can transform into a degenerative lesion of the Achilles tendon, called Achilles tendon degeneration. It can be used externally with traditional Chinese medicine plasters to regulate, soak in hot water feet, massage, etc., which have a certain effect on relieving pain.
Usually warm up and pay attention to rest before participating in sports, avoid strenuous exercise, wear suitable shoes, and often stretch the calves to do muscle training.
It is recommended to see a department.
Traumatology, Orthopedics.
Best time to see a doctor.
If there is no speciality, see a doctor as soon as possible.
Length of visit. 1 day for the initial visit and half a day for each follow-up visit.
Frequency of follow-up visits: Duration of diagnosis and treatment.
Outpatient**: Weekly follow-up until the soreness has subsided, followed up if you feel unwell.
Prepare for your appointment.
No special requirements, pay attention to rest.
Frequently asked questions.
1. Describe the reason for the visit (since when did you start and what was uncomfortable?) )
2. Is the discomfort caused by obvious factors?
3. Are there any accompanying symptoms such as soreness and tenderness?
4. Have you been to the hospital, have you done those examinations, and what are the results of the examinations?
5. What is the situation?
6. Is there a history of drug allergies?
Focus on inspection items.
1. General photographic examination.
Radiographs of the skull may be taken on x-rays of the skull, chest, abdomen, and bones and joints of the limbs.
Photography plays an important role in diagnostic work and has the following advantages compared with fluoroscopy:
a. The image of the inspected part is permanently retained on the film, which can be analyzed, discussed and reviewed.
b. It can be stored as scientific research materials.
c. The film can show the fine structure, such as the early source of the disease above 2mm is clearer than the fluoroscopy.
d. The film can examine the thicker parts of the human body and make the patient receive less X-ray.
Diagnostic criteria. 1. Inquire about the patient's daily activities.
2. To examine the feet, X-ray examination of the Achilles tendon is required to rule out other diseases that may cause pain in the Achilles tendon.
3. Magnetic resonance (MRI) scanning, which uses a magnetic field to display images of the body's soft tissues to diagnose whether the Achilles tendon is ruptured or not.
Symptoms of the acute phase.
1. Pain in the Achilles tendon during walking, running and other sports.
2. Swelling and pain of the Achilles tendon.
3. The ** at the Achilles tendon is red and hot.
Symptoms of the chronic phase.
1. Achilles tendon pain or stiffness mostly occurs in the early morning.
2. When walking, especially climbing mountains and going upstairs, you will feel pain in your Achilles tendon.
3. Chronic Achilles tendonitis is mostly long-term and persistent.
Routine care. 1. Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising.
2. Pay attention to rest, avoid weight-bearing, and exercise reasonably.
3. Wear appropriate shoes when exercising. Choose shoes that are suitable for the frequency of exercise, the ground on which you are exercising, and the conditions of your movement.
4. Regularly stretch and strengthen calf muscle training, and gradually increase mountaineering and stair climbing items in daily exercise. If needed, gradually increase the speed and distance.
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Hello, Achilles tendonitis belongs to the orthopedic category, should be hung in the orthopedic department, Achilles tendonitis belongs to local aseptic inflammation, traditional Chinese medicine Achilles tendon bone Fang Shiyi paste can be applied externally, it has the effect of reducing inflammation, reducing swelling and relieving pain, and can ** various bacterial and aseptic inflammation. Achilles tendonitis is not suitable for massage and hot compresses, do not exercise excessively, and rest appropriately.
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Clinical diagnosis of Achilles tendonitis in medicine:
Initial diagnosis of Achilles tendon.
The diagnosis can be made based on the characteristics of the patient's occupation, aggravation of pain in the heel in the morning, severe pain after exercise, and widespread tenderness in the Achilles tendon area. Doctors need to examine the foot and may need to take x-rays of the Achilles tendon area to rule out other conditions that may be causing pain in the Achilles tendon. Your doctor may also ask about your activities.
Achilles tendon detection means.
Clinical diagnosis requires an Achilles tendon MRI, which is also the preferred test for diagnosing Achilles tendonitis, which uses a magnetic field to show images of the body's soft tissues. It can clearly diagnose the extent and location of Achilles tendon inflammation, whether there is adhesion or not, and help the clinical decision to choose conservative ** or surgery**.
In general, Achilles tendonitis is mainly the pain and discomfort of the Achilles tendon, which is mainly manifested by very strong foot pain after morning exercise. The Swelling, Pain, and Tenderness of the Achilles tendon area are significant, and there is a feeling of friction. When inflammation spreads to the Achilles tendon sheath, there is a rolling and creaking sound, dorsal extension of the ankle, and worsening pain with plantar flexion.
The patient is claudible and has severe impairment of functional mobility of the ankle on the affected side. Because the site is constant, the lesion is localized, and the lesion is shallow, the diagnosis is easier. However, it needs to be differentiated from retrocalcaneal bursitis and posterior Achilles tendon bursitis.
If you have gout, you can do a uric acid test, and if your uric acid is high, plus you have joint pain and discomfort, you can basically confirm the diagnosis.
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Achilles tendonitis**The Achilles tendon is a ribbon of tissue that connects the gastrocnemius muscle to the calcaneus and is needed when walking, running, jumping, and tiptoeing. When the Achilles tendon is subjected to too much pressure in a short period of time, micro-tears may occur, which can lead to inflammation.
Causes of Achilles tendonitis.
1. The body is not moving or has not been adjusted.
Achilles tendonitis is easy to occur if you are unwell (such as the gastrocnemius muscles are not flexible and strong), do not move or start exercising before you have adjusted, especially if you need to stop, start and jump frequently, such as basketball and tennis.
2. Too much exercise and too often.
If you're just starting a new exercise program, be sure to stretch before and after your workout; Start your activity slowly and gradually increase the amount of exercise without being too progressive. If you do running exercises, too much uphill running is more likely to lead to Achilles tendonitis.
3. Flat feet.
Flat arches increase the risk of developing Achilles tendonitis, as flat feet cause additional pressure on the Achilles tendon when walking. If you have flat feet, it is best to wear shoes with support at the arch of the foot to avoid further deterioration of the Achilles tendon.
4. Trauma or infection.
In some cases, inflammation of the Achilles tendon occurs because of trauma or infection near the Achilles tendon.
Causes of Achilles tendonitis.
First, it is direct violence, such as the Achilles tendon is suddenly impacted, squeezed, and blunt by external force, resulting in congestion and edema of the Achilles tendon itself and surrounding tissues.
Second, it is indirect violence, such as the human body in the bouncing and sprinting due to the excessive force of the triceps muscles of the calf, acute and violent contraction, resulting in tearing and injury of the Achilles tendon, resulting in congestion and edema around the Achilles tendon;
Third, it is a chronic strain, and long-term friction between the Achilles tendon and the surrounding tissues can also cause chronic local inflammatory changes.
The best way to treat Achilles tendonitis.
1. Use support pads: Support pads can elevate the ankle to reduce stretch on the Achilles tendon. Doctors may also have a splint used during sleep at night to keep the Achilles tendon immobilized.
2. External application: external use of traditional Chinese medicine. -Achilles tendon-bone-square-world tie relief recovery can be.
3. Surgery**: External drugs can often make Achilles tendonitis heal and self-repair within a few weeks. If these treatments don't work, surgery may be needed to remove the inflammatory tissue around the Achilles tendon. However, this is often the last resort.
Precautions for Achilles tendonitis.
1. Before exercising, do a good warm-up stretching exercise. If the muscles and bones are moving, and the calf muscles are too tight or too tired, the impact of the exercise will be transmitted to the Achilles tendon, which may cause Achilles tendonitis.
2. Increasing the running distance too fast and training too much will bring greater impact to the Achilles tendon. When doing physical exercise, be sure to increase the amount gradually.
3. It is necessary to reasonably arrange the amount and intensity of training, avoid too much special technical training, and at the same time prevent the local load of the lower limbs from being too concentrated, and carry out full-body body training, and alternate activities of the upper and lower limbs during training, which can reduce local fatigue, and the overloaded parts can also be rested and relaxed in time.
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After the occurrence of Achilles tendonitis, the patient may have some obvious pain and other phenomena, in ordinary life, you can choose some conservative ways for this disease, especially when the symptoms are not too serious, you can choose some pain-relieving ointment, or choose soft shoes, etc., in addition to enough rest, you can also choose hot compresses and other ways to carry out**. If the symptoms are severe, surgery** may be required, such as protosis or opt-in reconstruction.
Achilles tendonitis is a sterile inflammatory disease in which the Achilles tendon and its surrounding aponeurosis suffer from strain during strenuous exercise such as walking, running and jumping, and some fiber tears, hyperemia, edema, fibrosis, and even calcification, etc., with local pain, heel inability to touch the ground, and aggravation of ankle joint back extension pain as the main manifestations. >>>More
Achilles tendonitis is relatively common, and the cause of the disease is related to the patient's constitution, cold and overwork, which is manifested by pain in the Achilles tendon and edema in the feet. It is recommended to use anti-inflammatory and pain-relieving drugs for symptoms**, local hot compresses, and traditional Chinese medicine plasters that promote blood circulation and eliminate blood stasis for conditioning, pay attention to rest, and pay attention to avoiding wind and cold, dampness, avoid spicy and thick taste, reduce walking as much as possible, and wear soft-soled shoes. >>>More
Achilles tendonitis is inflammation of the Achilles tendon. In general, it is caused by too much stress on the calf gastrocnemius muscle and Achilles tendon during sports, such as playing basketball. In addition, a sudden increase in the intensity or frequency of exercise can often cause Achilles tendonitis. >>>More
Achilles tendonitis is very related to long-term chronic strain, or trauma, and local aseptic inflammation, resulting in local pain, limited activity and other symptoms. Medical patch conditioning, Baobao has, usually do not strenuous activities, elevate the affected limbs, rest well, usually do not get cold, if necessary, consider closure**. >>>More
**There are several ways to treat Achilles tendonitis: 1. The more common method is to let the Achilles tendon get enough rest, and the pain will improve; 2. If the Achilles tendon contractions for a long time cause inflammation or strain, you can take oral anti-inflammatory and analgesic drugs, and you can also use plasters to reduce inflammation and analgesia in the Achilles tendon. 3. If there is long-term chronic pain affecting walking, physical therapy, acupuncture and small needle knife release can be carried out locally in the Achilles tendon area; 4. If the above-mentioned ** is still not well relieved, a small dose of hormones outside the Achilles tendon can be given**; 5. When wearing shoes, pay attention to the place where the Achilles tendon is touched after the shoes and do not rub often, choose comfortable shoes with appropriate size and tightness, and pay attention to keeping the feet warm; 6. In addition, appropriate functional exercises can also be carried out, such as moderate stretching. The Achilles tendon arch can be stretched in the corner of the wall to maintain sufficient tension of the Achilles tendon, so as to speed up its local blood circulation and promote inflammation absorption; 7. Local physiotherapy or external application of traditional Chinese medicine can be used to treat the resolution of local inflammation.