What is good to eat if the feces are high and what should not be eaten if the feces are high

It is uric acid to maintain the standard weight: if you are too heavy, you should take it slowly, not quickly** or fasting, so as not to cause gout attacks due to a large number of cells disintegrating to produce uric acid, and it is advisable to lose less than 1 kg per month. In terms of sugars:

All roots and stems can be eaten, except for dried mushrooms and seaweed, such as bean sprouts and bean sprouts, which can be eaten, and fruits are not contraindicated. In terms of protein: reduce the intake of foods high in purines, such as offal and fish (except sea cucumber and jellyfish skin).

In terms of fats: Since high-fat foods can inhibit uric acid excretion, avoid large amounts during acute gout attacks. Alcohol:

Alcohol in the body will be metabolized into milk to affect the excretion of uric acid, and itself will accelerate the formation of uric acid, so patients must abstain from alcohol, especially beer, which is most likely to cause gout attacks, and should be absolutely prohibited. There is no restriction on coffee and tea, and drinking more water can promote uric acid excretion and prevent uric acid stones. All in all, beer, offal and seafood are best avoided and beans can be consumed in moderation according to various studies, unless they have caused a gout attack.

If blood uric acid is high, do not eat seafood. You can eat meat, but never drink broth. Gout eventually causes uremia, which can lead to kidney failure.

You can choose to eat chicken appropriately, and chicken has a relatively low purine content. Among the vegetables, cauliflower, lentils and spinach contain more purines. In summer, in order to avoid solar dermatitis, in the selection of vegetables, the above purine-containing and large-leaf vegetables should be eaten less.

In this way, the symptoms of allergies will be reduced a little. Let's talk about it again, spinach is going to be fried and eaten. The content of oxalic acid in spinach is particularly high, and calcium will form calcium oxalate, which affects the absorption of calcium.

The calcium content of water in Beijing is relatively high, and stones have a familial tendency. Pay attention when cooking, make rice or porridge, never use cold water, use boiling water. Because then the calcium in the water will be dissolved in the porridge.

And this kind of calcium can't be absorbed by the human body, and can only promote you to grow stones. If you have gout, don't eat whole grains. Because the more bran there is, the higher the purine content.

Then there is the fact that don't drink beer, drinking beer is easy to cause a burst of purine metabolism, and it will make you more and more sick next time. The calorie content of beer is quite high. 1 gram of carbohydrates produces 4 kilocalories.

1 gram of fat produces 9 kcal. 1 gram of beer produces kilocalories. Just a little less calories than fat.

So don't think that drinking beer without eating staple foods will reduce your calorie intake.

It is not recommended to eat, it is recommended to be vegetarian, but some vegetarian foods cannot be eaten, such as tofu, bean sprouts and other legumi products, as well as spinach and other can't be eaten, you should quit drinking, drink more water, drink more Kangerfu tea,. It is composed of a formula called chrysanthemum. Lettuce. Tea.

Can you eat crab with high fecal acid?

1. Avoid spicy food.

Avoid spicy foods. The average blood uric acid level of people who are overly addicted to spicy food is significantly higher than that of those who do not eat spicy food, so they should avoid eating spicy food.

2. Eat less red meat.

Eat less red meat. Clinical studies in China have found that many gout patients have the habit of eating a lot of red meat. These people also usually have a significant obese state.

According to China's dietary guidelines, combined with the patient's condition, meat should not be eaten during the acute attack of gout, and the average daily intake of red meat should be controlled within 50 grams during the remission period or Changpai hyperuricemia state.

3. Eat less vegetables.

Spinach, baby radish, etc. Because spinach and other plants are rich in oxalic acid, it is easy to cause high oxalic acid to increase exponentially, making uric acid increase sharply and aggravating the burden of the kidneys and middle limbs.

4. Seafood, shellfish, etc.

Seafood, shellfish, etc.: Because these foods are rich in polysaccharides and high protein, these will increase the burden of kidney decomposition and increase uric acid, so it is not advisable to eat more.

5. Eat less beans and no animal offal.

Eat less legumes and foods that contain high iron and sell a lot of food, and animal offal can not be eaten, such as pancreas, liver, kidneys, bone marrow, and large intestine (high in purines).

Hello, gout medication is very difficult, the most important thing is to control it from the diet. Usually pay attention not to eat foods containing high purines, such as animal offal, shrimp, crabs, oysters and other seafood, shellfish and aquatic products. Eat more corn, steamed buns, noodles, carrots, celery, tomatoes and other foods with less purine content.

Patients with high uric acid should eat more vegetables, because most of the vegetables are diuretic, especially celery, which is the most suitable for patients with high uric acid, celery contains carotene, vitamin B1, vitamin B2, vitamin C, potassium, sodium, magnesium, dietary fiber and other components. Among them, potassium can effectively prevent the accumulation of uric acid. Potassium has a strong diuretic effect, causing uric acid to be excreted with the urine.

Therefore, celery can be considered a natural diuretic. The potassium and dietary fiber contained in celery have a blood pressure-lowering effect, and it is also effective for high blood pressure, which is one of the complications of gout. Other vegetables that are suitable for eating are:

Such as: cabbage, cabbage, lettuce (lettuce), amaranth, snow red, chrysanthemum, mustard leaves, water urn green, leeks, leeks, tomatoes, eggplants, melons (cucumbers, winter melons, loofahs, squash, courgettes, bitter gourds, etc.), radishes (including carrots, dried radish, etc.), cabbage, cabbage, gourd, green peppers, onions, onions, garlic, garlic, ginger, fungus, mustard, chili, pickles, pickles, etc.

Femtosecond detection found that high uric acid is a metabolic disease caused by a substance called purine in the human body due to metabolic disorders, resulting in an increase in uric acid in the blood, the normal reference value of women is about 60-70umol L lower than that of men, and it is usually not until after menopause that the uric acid value gradually rises, and is close to the value of adult men. The normal reference value for children is lower at about 180-300umol l. In terms of the amount of uric acid produced and excreted in the body every day, one-third is produced by food, two-thirds is synthesized by the body, one-third is excreted from the intestines, and two-thirds is excreted from the kidneys.

Problems in any of these pathways can lead to an increase in uric acid.

Uric acid rises because it blocks the process of secreting uric acid in the bloodstream, making it impossible to excrete uric acid. High levels of uric acid can also lead to other diseases. For example, it causes gout.