Stewed pears with coconut can relieve cough and phlegm, what is coconut and where can I buy it?

Supermarkets sell them, they need to be refrigerated, and they are generally sold in freezers that sell frozen food. Are you the best person? It's very easy to buy seabed coconuts here in Guangdong, and I don't know about other places.

Submarine coconut is a common ingredient in Guangdong soup, there are two kinds of dry and wet, and the folk believe that it has the effect of moistening the lungs and relieving cough.

In terms of goods, there are African submarine coconut and Thai submarine coconut according to the place of origin. The original plant of the former is the compound coconut (also known as sea coconut, large fruit palmetto, giant seed palm), native to Seychelles, Africa. Compound coconut is currently the largest fruit in the world, a seed has 20 kilograms, has the effect of coughing, clearing the lungs, is the national treasure of Cyprus.

Due to very limited production, the country has banned exports. The original plant of the latter is sugar palm, also known as the scalloped palmetto. At present, the first dry and wet seabed coconut on the market in Guangdong is the fruit of sugar palm, which mainly grows in Southeast Asia and belongs to tropical plants, and there is no large number of growth in China.

The fruit of the palmetto is rich in polysaccharides and amino acids needed by the human body, which has a health care effect on the human body.

Spleen and yin seabed coconut sand worm soup (pictured).

The white, round one is the undersea coconut.

Dish name】 Stewed pear with coconut on the sea.

Cuisine] Boutique soup.

Features】 Cleanse the lungs, clear away heat and dissolve phlegm.

Ingredients: 300 grams of shark skin, 15 grams of shrimp, 15 grams of green onion and ginger oil, 3 grams of salt, 12 grams of cooking wine, 8 grams of ginger juice, 4 grams of monosodium glutamate, 8 grams of green onion and ginger, 2 grams of sugar, stock, water starch, and oil.

Submarine coconut has the effect of moistening the throat, and it is eaten with a sweet pear to relieve cough and phlegm, of course, it is best for all "smokers" to drink!

Beef stewed pear with coconut on the sea.

Ingredients: 6 grams of American ginseng ---, 9 grams of Sichuan fritillary--- 100 grams of seabed coconut ---, 2 --- of pears.

Lean meat--- 200 grams --- 4 cups of cold boiled water.

Method: 1) Peel and remove the heart of the pear, and wash the American ginseng and seabed coconut slices.

2) Put American ginseng, sea coconut, pear, Sichuan fritillary and washed lean meat into a stew pot, and then pour in cold boiled water.

Cover and simmer for 15 minutes, then simmer for 3 hours.

Efficacy: It has an auxiliary effect on lung deficiency and cough with lung heat and phlegm cough, and it also has an effect on hoarseness caused by lung deficiency and lung heat.

There are dried sea coconut, off-white, small cube type, which are sold in supermarkets.

Main effects: nourish yin and lungs, moisturize the skin and nourish the skin.

Autumn is the season of pears on the market, it "the living clear the heat of the six organs, the cooked nourishing the yin of the five organs", the effect of moisturizing dryness, clearing heat and phlegm is very good, eating together with the skin can also help clean the plaque on the oral teeth, prevent and treat tooth decay. The taste of seabed coconut is fragrant, it is a soup material that Cantonese people like very much, which can remove dryness and clear heat, stop lung fever and cough, and match with pears to nourish yin and lungs, moisturize the skin and nourish the skin.

The difference between small and large pieces of coconut on the seabed.

1. Slice fruits at different ripening stages.

The seabed coconut slices are selected from the young fruits that have not yet been formed, and the diameter of the young fruits is small, so the slices are small after drying; The seabed coconut slices are made of fully ripe large fruit slices, which are large after the slices are dried;

2. Nutrients.

Small tablets have more water and nutrients.

The nutrients of the seabed coconut are retained in the seabed coconut fruit in the form of water, and the fresh seabed coconut has sufficient water and many dissolved substances, so the small pieces of seabed coconut contain 80% of the amino acids.

Large pieces of ingredient loss.

With the continuous growth of the seabed coconut, its water is slowly lost, the seabed coconut fruit begins to lignify, and its nutrients are also lost, and the whole coconut slowly becomes a thicker peel, so a large area of seabed coconut water is lost, containing only 20% amino acids.

The above content reference: People's Daily Online-Underwater coconut stewed pear nourishes yin and lungs, moisturizes the skin and nourishes the skin.

Encyclopedia - Submarine Coconut.

Method steps.

1 5 Step by Step Reading.

Wash all materials and set aside. (1 pear, 75 grams of sea coconut, 25 grams of reed root, 20 grams of dried sugarcane, 2 dates). Cut the pears into small pieces.

Add water to a pot, bring the water to a boil, add the ingredients you just washed and cook over high heat for 60 minutes.

You can add rock sugar in the middle and simmer for 2 hours.

When the time is almost up, strain the soup and put it in a bowl to cool, and it will feel better when it is chilled.

Stewed pear with coconut has the effect of relieving cough and moistening the lungs, preventing dryness and nourishing yin, which is very suitable for people with dry cough without phlegm, dry lips and throat or **dryness, and also has a certain effect on people who smoke and drink too much and lack of sleep. Stewed pear with coconut on the sea floor has an auxiliary effect on lung deficiency and long-term cough with lung heat and phlegm cough, and it also has a curative effect on hoarseness caused by lung deficiency and lung heat, which is suitable for the elderly.

Production process:

Ingredients: 15 grams of sea coconut, 15 grams of southern and northern almonds, 3 dates (about 150 grams), 8 grams of wolfberry, 1-2 pears, 10-20 grams of rock sugar, -2 liters of water.

Method: 1. Wash and drain all materials. Soak the north and south apricots in water for 30 minutes in advance;

2. Put the bottom coconut, north and south apricots, dates and water into the clay pot, bring to a boil over high heat, turn to the lowest heat and simmer for 1 hour;

3. Scrub the surface of the pear with salt, then rinse and drain it and cut it into small pieces. After 1 hour, put it in the soup with rock sugar and simmer for 20 minutes;

4. After turning off the heat, put in the wolfberry and wait for it to grow before eating.

Soup of coconut, apples and pork ribs.

Ingredients: 2 pears, appropriate amount of seabed coconut, appropriate amount of dried figs, 2500 grams of water, 50 grams of white jelly.

1. Put 2500 grams of water in a pot and boil, peel and cut the pears into small pieces during the boiling process, and set them aside.

2. Wash the coconut on the bottom of the sea.

3. Cut the figs and wash them half-clean.

4. Put all the ingredients in a pot of boiling water and cook over high heat for 30 minutes.

5. After the ingredients are cooked, strain them twice.

6. Pour out 150 grams of seabed coconut pear water and let it cool, add 50 grams of white jelly powder and stir until there are no particles. Pour the stirred water into the remaining bottom coconut pear pot and stir until it comes to a boil.

7. After cooking, pour it into a cup and let it cool, then put it in the refrigerator for an hour. The finished coconut pear paste can be mixed with milk, and if it is not sweet enough, you can add condensed milk or honey.

Hello dear seabed coconut pear paste is as follows The following materials are used in the following materials Seabed coconut 60 grams of pear (dry) 5 pieces of grass root 30 grams of sugarcane (dry) 2 dates 4 chrysanthemums 10 grams of white sugar 120 grams of cold powder 90 grams of water 3500 ml of milk 250 ml of sea coconut pear paste The following materials are bought online, a pack of 180 grams, there are seabed coconut, grass roots, Sydney pear, sugar cane, dates, you can add chrysanthemums and figs by yourself, I only added chrysanthemums this time. The practice of seabed coconut pear paste Step 1 The material package is put into the pot, add 3500ml of water, soak for 30 minutes, then boil over high heat, turn to medium-low heat and cook for 40 minutes The practice of seabed coconut pear paste Step 240 minutes later, turn off the heat and filter, take out 300ml of soup and let it cool, pour the white jelly into it and stir well, pour the rest of the soup into the pot and boil, pour in 300ml of white jelly water while boiling, boil until boiling, turn off the heat. How to make the undersea coconut pear paste Step 3 Let it cool slightly, and then bottle it, not too cool, otherwise it will solidify, so I put the bottle in a basin of cold water and bottled it while soaking, a total of 9 bottles.

The practice of putting the submarine coconut in the refrigerator to refrigerate the submarine coconut pear paste Step 5 Use chopsticks to crush the cold powder, and then add milk (add condensed milk, cream balls, honey) The practice of the submarine coconut pear paste Step 6 Take a bottle to work, afternoon tea will have thank you for your consultation, I am very happy to be able to answer for you, I hope to help you, I wish you good health and a happy mood. <>