The effect of snowflake pear and fig together

Hello, let's get to know these two fruits first:

Snow pear is one of the local specialties of Hebei Province, mainly distributed in the central and southern parts of Hebei Province, Zhao County is a famous concentrated production area, so it is called "Zhaozhou snow pear". The characteristics are: the flesh is white as jade, like snow like frost, so it is called snow pear.

The flesh is crisp and tender, juicy and sweet, the sugar content of the juice is 11-15%, and it also contains a lot of protein, fat, fruit acid, minerals and a variety of vitamins and other nutrients, in addition to the unique flavor of raw food, this pear can also be processed into canned pears, preserved pears, pear juice and other industrial food and beverages with different flavors, snow pear also has a high medical value, has the effect of clearing the heart and moistening the lungs, facilitating stool, relieving cough, moistening dryness and refreshing the wind, sobering up and detoxifying.

Figs are deciduous shrubs or trees that are up to 12 meters tall and have milk. The Uyghur language calls figs "Angul", which means "sugar buns on the tree". Figs are a rare fruit that is cultivated in Hunan, Jiangsu, Sichuan and other places in China, but the best quality is cultivated in the Artush region of Xinjiang.

Figs are pollution-free green foods and are known as the "patron saints of human health in the 21st century". Figs are sweet, flat, non-toxic, and have the effects of strengthening the spleen, nourishing and moistening the intestines. It is mainly used for the treatment of indigestion, lack of food, yin deficiency cough, dry cough without phlegm, sore throat and other symptoms.

It is suitable for people with color blindness and helps in visual recovery.

And there is no problem with eating these two fruits together, so snowflake pear and fig have the effects of clearing the heart and moistening the lungs, facilitating stool, relieving cough, moistening dryness and refreshing the breeze, sobering up and detoxifying, indigestion, not thinking about eating, yin deficiency cough, dry cough without phlegm, sore throat and other symptoms! Hope it works for you!

OK. Ingredients: 2 autumn pears, 6 figs.

Excipients: Appropriate amount of rock sugar.

1. Prepare the ingredients.

2. Peel the autumn pears and set aside. Bedrock.

3. Remove the core of the autumn pear and orange and cut it into cubes.

4. Add an appropriate amount of water to bring to a boil over medium heat and simmer.

5. Simmer the autumn pears until they are translucent to your liking.

6. In the process of stewing the pears, cut the figs in half.

7. Cut into small pieces.

8. Add the figs to the pot of stewed pears.

9. Add an appropriate amount of rock sugar and simmer until dissolved.

10. Finished product.

OK. Ingredients: 6 figs, 1 green pear, 20g rock sugar.

1. Prepare all the ingredients.

2. Wash the figs and cut them in half, peel the pears and cut them into small pieces.

3. Put the fig-free slow-seeping fruit and pear flesh into the stew pot and add an appropriate amount of water. Examine the spine.

4. Add rock sugar.

5. Bring the water to a boil and put it in a stew pot.

6. Cover and simmer over medium heat for 30 minutes.

7. It can be eaten hot or refrigerated.

Figs and pears can be eaten together, these two foods were not contraindicated before, but it should be noted that if you suffer from patients with weak spleen and stomach, it is best to reduce the number of pears, because this kind of fresh fruit belongs to cold water or trace fruit, eating too much will make your digestion worse, and patients with excessive stomach acid can not eat pears.

Precautions for eating pears.

Pears are cold and damp, and eating more will hurt the stomach and intestines, so people with weak spleen and stomach and cold meat should eat less.

Pears contain a lot of salicylic acid, and people with a lot of stomach acid should not eat more.

For those with frequent urination and urgency at night, pears have a good urination effect, so eat less pears before going to bed.

If there are patients with qi and blood deficiency, cold intolerance, diarrhea, and cold hands and feet, it is best to eat too many pears after boiling them to prevent the aggravation of cold and damp diseases.

The sugar content of pears is higher than that of Qiantuanxiang, so diabetics should use them with caution. Patients with chronic colitis and stomach cold cannot eat pears.

For people who dissolve phlegm and relieve cough, it is not advisable to choose sweet pears with too much sugar.

Pears should not be eaten at the same time as hairy crabs, so as not to cause diarrhea. Because pears are sweet, sour and cold, while crabs are salty and cold, they are slightly toxic. Both are cold products, and eating them hurt the stomach and intestines.

1. Fig + plum meat: Plum meat is a part of the pig, which is rich in nutrition, low in protein, high in fat, rich in vitamins, and eaten together with figs, which has the effect of strengthening the stomach and intestines, reducing inflammation and detoxifying.

2. Figs + pears: pear flesh is juicy, crisp in taste, regular consumption has the effect of clearing the lungs and relieving cough, and auxiliary figs have the effect of moistening the lungs and relieving cough if eaten together.

3. Fig + chestnut: Chestnut has the reputation of the king of dried fruits, chestnut flesh is light yellow, sweet and delicious, can tonify the kidney and spleen, combined with figs to eat together has the effect of strengthening the waist and bones, eliminating fatigue.

Ingredients: pear, fig, ejiao date, wolfberry, rock sugar.

Method: 1. We washed the pear, then removed the core, cut it into pieces, and washed the figs, ejiao dates, and wolfberries as a backup.

2. Pour the water into the pot and boil, put in the pitted and cut pears for boiling, wait for the water to boil again, add the washed figs, ejiao dates, wolfberries, simmer for 40 minutes, then add rock sugar, and then get out of the pot after the rock sugar is boiled and melted.

Ingredients: 3 figs, 1 pear.

Excipients: appropriate amount of rock sugar, appropriate amount of water.

Step 1: Prepare the ingredients and <> the quasi-pure shed mold

Step 2: Wash the pear, peel and remove the core, cut into small pieces and <>

Step 3: Wash the figs and cut them into small pieces and <>

Step 4: Take the small double inner pot and belt of the electric saucepan, put in the pear, and do the <> step 5: put in the figs and <>

Step 6: Add some rock sugar, add 8 minutes of water, and <>

Step 7: Fill the electric saucepan with water to the water level before putting the pot, put in the small inner tank, <>Step 8: Fill the edge of the inner pot with water and <>

Step 9: Gently turn the lid of the inner pot to evenly distribute the water in the sink. Cover the electric cooker, <>Step 10: Plug in the power supply, press the quick simmer button to simmer for 1 hour, <> Step 11: Finished product.

OK. Ingredients: 2 autumn pears, 6 figs.

Excipients: appropriate amount of rock sugar.

1. Prepare the ingredients.

2. Peel the autumn pears and set aside.

3. Remove the pits and cut them into cubes.

4. Add an appropriate amount of water to bring to a boil over medium heat and simmer.

5. Simmer the autumn pears until they are translucent to your liking.

6. In the process of stewing the pears, cut the figs in half.

7. Cut into small pieces.

8. Add the figs to the pot of stewed pears.

9. Add an appropriate amount of rock sugar and simmer until dissolved.

10. Finished product.

Figs and pears can be eaten together, sharing a dish of fig stewed pears.

Snow pear is the fruit of the white pear of the Rosaceae family. Because its flesh is as white as jade, like frost and snow, it is named, and it is said that it is "as big as a fist, as sweet as honey, and as crisp as a diamond". Its fruit is known for its large size, round body, thin skin, thick flesh, good color, juicy and sweet taste"Chinese famous fruit"、"The first pear in the world"。

Nutritional analysis. 1.Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure;

2.The glycosomes and tannic acid contained in pears can dispel phlegm and relieve cough, and have a protective effect on the throat;

3.Pears have more carbohydrates and a variety of vitamins, which are easily absorbed by the human body, increase appetite, and have a protective effect on the liver;

4.The pear is cool and can clear away heat and sedation, and regular food can restore blood pressure to normal and improve symptoms such as dizziness and dizziness;

5.Eating pears can prevent atherosclerosis and inhibit the formation of carcinogens nitrosamines, thereby preventing cancer and fighting cancer;

6.Pears are high in pectin, which helps digestion and facilitates bowel movements.

Related Populations. It can be consumed by the general population.

1.It is especially suitable for patients with thick cough or no phlegm, itchy and dry throat, patients with chronic bronchitis, tuberculosis, hypertension, heart disease, hepatitis, liver cirrhosis, and those who have not woken up after drinking alcohol or hangover;

2.Patients with chronic enteritis, stomach cold disease, and diabetes should avoid eating raw pears.

Food is a restraint. Pears and crabs eat together, hurting the stomach; Do not eat goose meat.

Therapeutic effect. The pear taste is sweet and slightly sour, cool in nature, and enters the lungs and stomach meridians;

It has the effects of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover;

It is used for dry cough, thirst, constipation and other symptoms caused by fever injury yin or yin deficiency, and can also be used for polydipsia, cough and asthma, phlegm yellow and other symptoms caused by internal heat.

Other-related. Tang Xuanzong Li Longji was proficient in music and rhythm, loved singing and dancing, and often performed in an orchard planted with pear trees in the Guanghua Gate Forbidden Garden in the capital. Later generations called the drama world "Pear Garden Circle" or "Pear Garden Circle".

Pears are native to our country, and there are "Book of Songs" and "Morning Meeting"."The mountains have buds"It can be seen that the cultivation of pear trees in China has a history of more than 2,500 years in the province. In the long-term cultivation of pear trees, a lot of excellent varieties have been selected and bred, in the ancient books such as "Historical Records", "Guangzhi", "Qin Ji", "Xijing Miscellaneous Records", "Luoyang Flowers and Trees" and "Flower Mirror", many varieties of pears are recorded, such as honey pear, red pear, white pear, goose pear, mourning pear and other varieties of name, which are still used today.

The nutrients contained in each 100g of snowflake pear are as follows: Calories (kcal) Protein (g) Fat (g) Carbohydrate (g) Dietary fiber (g) Vitamin A (mcg) Carotene (mcg) Thiamine (mg) Riboflavin (mg) Niacin (mg) Vitamin C (mg) Vitamin E (mg) Calcium (mg) Phosphorus (mg) Potassium (mg) Sodium (mg) Magnesium (mg) Iron (mg) Zinc (mg) Selenium (mcg) Copper (mg) Manganese (mg).

It is mainly used for consumption, but it can also be used as a drink, such as rock sugar pear juice, and can also be made into pear paste with traditional Chinese medicine, and can also be made into preserved fruits and canned food.

The characteristics of snow pear are: the flesh is white like jade, like snow like frost, so it is called snow pear. The flesh is crisp and tender, juicy and sweet, the sugar content of the juice is 11-15%, and it also contains a lot of protein, fat, fruit acid, minerals and a variety of vitamins and other nutrients, in addition to the unique flavor of raw food, this pear can also be processed into canned pears, preserved pears, pear juice and other industrial food and beverages with different flavors, snow pear also has a high medical value, has the effect of clearing the heart and moistening the lungs, facilitating stool, relieving cough, moistening dryness and clear wind, sobering up and detoxifying, etc., the traditional Chinese medicine "pear paste" is made of snow pear with Chinese herbal medicine.

Snow pear flesh is crisp and tender, juicy and sweet, fruit juice sugar content of 11-15%, but also contains a large amount of protein, fat, fruit acid, minerals and a variety of vitamins and other nutrients, this pear in addition to the unique flavor of raw food, can also be processed into canned pears, pear, pear juice and other flavors of industrial food and beverages, snow pear also has a high medical value, with clear heart and lungs, facilitative, cough, dry and clear wind, sober up and detoxification and other effects, Chinese medicine "pear paste" is made of snow pear with Chinese herbal medicine.